The Complete Contest Prep Guide: Your Roadmap From Start to Stage

This is a comprehensive guide to running your own successful contest prep. Based on my own personal experience as well as the thousands of clients I have worked with over the last ten plus years, I lay out all the research and strategies used to help turn athletes in to champions. There is no other comprehensive guide like this out on the market and this will be a game changer for you in your training and dieting approach to getting on stage and winning.

Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ January 21, 2019
Language ‏ : ‎ English
Print length ‏ : ‎ 320 pages
ISBN-10 ‏ : ‎ 1794507671
ISBN-13 ‏ : ‎ 978-1794507678
Item Weight ‏ : ‎ 1.94 pounds
Dimensions ‏ : ‎ 8.5 x 0.76 x 11 inches
Best Sellers Rank: #1,119,192 in Books (See Top 100 in Books) #2,687 in Weight Loss Diets (Books)
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