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Author Archives: Alba Da Costa

ZELUS Weighted Vest, 6lb/8lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe for Workout, Strength Training, Running, Fitness, Muscle Building, Weight Loss, Weightlifting

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Product description

Weighted Vest

Add to Cart

Customer Reviews

4.5 out of 5 stars 13,915

4.7 out of 5 stars 180

4.6 out of 5 stars 55

4.9 out of 5 stars 64

4.6 out of 5 stars 102

Price

$29.99$29.99

$47.99$47.99

$119.99$119.99

$159.99$159.99

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Weight

12LB

10LB

45LB

12LB

Used for

Home& Gym& Outdoor Spaces

Feature

Comfort & Breathable

Washable &Comfort & Breathable

Washable &Comfort & Adjustable

Adjustable&Comfort& Breathable

Comfort & Breathable

Material

Iron Sand, Lycra Fabric, SBR

Spandex, SBR, Z-Fit Material

900D Oxford, 60A Foam, Iron

Ironsand, Neoprene

Reflective Strips

✔

PREMIUM MATERIAL: This strength training weight vest is built to last with durable neoprene rubber fabric, double-stitching, and weighted with iron sand for extreme durability through hundreds of different workouts
DUAL STORAGE POCKETS: Enjoy your workout without the fear of losing your valuables! Includes detachable front zipper pockets to keep your cell phone, car keys, and other items safe and secure, plus a rear elastic-mesh pocket for extra convenience
COMFORTABLE MATERIAL: Enjoy your workout in complete comfort with maximum mobility. With cushioned shoulder straps and gentle, non-chafing fabrics, you can go the extra mile in your personal fitness journey with ease and comfort
ADJUSTABLE FEATURES: Adjustable elastic straps and reflective stripes help this vest go any place at any time. For circuit training, weightlifting, cardio, strength training, weight loss, and beyond, this vest will take your workout to the next level
EVEN WEIGHT DISTRIBUTION: Evenly filled with iron sand, this well-balanced vest decreases injury risk while working out

Comments Off 6lb8lb12lb16lb20lb25lb30lb, Building, Fitness, Loss, Muscle, Reflective, Running, Strength, Stripe, Training, Vest, Weight, weight loss, Weighted, Weightlifting, Workout, ZELUS

Vibration Plate Exercise Machine, Lymphatic Drainage Machine for Weight Loss, Lymphatic Drainage & Muscle Recovery, Multiple Speeds with Bluetooth & Remote, Max User Weight 330lbs

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vibration plate exercise machine,whole body vibration plate machine vibration plate for lymphatic drainage, body vibration exercise machine for weight loss, Shaping Toning Wellness Home Gyms Workout.
✅ 【MANUAL MODE & EFFICIENCY MEETS CONVENIENCE】Experience customized workouts with 1-999 speed settings and three one-touch programs (Walking/Jogging/Running). The M-button presets (200/400/600/800) let you instantly boost intensity – perfect for maximizing fat burn in minimal time. Achieve your ideal physique while relaxing at home!
✅ 【AUTO MODE & EFFECTIVE RESULTS MADE SIMPLE】Press the P-button to activate 5 professional programs combining optimal frequencies and intensities. Includes resistance bands for complete full-body training. Just 15 minutes daily enhances metabolism, reduces stress, and promotes weight management.
✅ 【TOTAL BODY STRENGTHENING & REHABILITATION】Our advanced vibration technology simultaneously activates multiple muscle groups while improving circulation. Ideal for enhancing mobility, accelerating recovery, and maintaining fitness at any age. Feel the difference from your first session!
✅【 THERAPEUTIC ACUPRESSURE MASSAGE PLATFORM】Specially designed surface with massage nodes stimulates reflexology points on feet. Promotes lymphatic drainage, improves circulation, and relieves foot fatigue after long workdays. Two benefits in one machine!
✅ 【EASY TO USE & SPACE SAVING】The vibration plate supports control in two different ways: using the remote control or click on the LED touch screen buttons. The LED display screen could clearly shows real-time data and speed, enabling you to easily monitor your exercise progress at any moment. With its compact size, it can easily stored under the bed or furniture, convenient to carry and store.
✅ 【MUSIC SYNC & EFFECTIVE WORKOUT】Can connect to your phone for music playback, adding enjoyment to your exercise. Our advanced vibration technology simultaneously activates multiple muscle groups while improving circulation. Ideal for enhancing mobility, accelerating recovery, and maintaining fitness at any age.

Comments Off 330lbs, Bluetooth, Drainage, Exercise, Loss, Lymphatic, Machine, MAX, Multiple, Muscle, Plate, Recovery, Remote, Speeds, User, Vibration, Weight, weight loss

Ovutek Smart Scale for Body Weight, Professional Bathroom Digital Scale with BMI, Body Fat, Muscle Mass, Most Accurate to 0.05lb, Large Display High Accurate Body Composition Machine with Fitness App

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From the brand

Ovutek Royyt+ Air Scale

Ovutek Scale

Learn more

Family Mode

Highly Accurate

Light Item Mode

Specialization for Athletes

Home Fitness Training

Unlimited Users

Blood Pressure Measurement

Home Health Monitoring

Smart Fitness Tracking: You can monitor 14 key health metrics with Ovutek’s app, including body fat and BMI. Set goals and track progress daily, weekly, or monthly. The app also syncs effortlessly with Apple Health, Google Fit, and Fitbit for streamlined fitness management.
Enhanced Visuals & Colorful Indicator: The 5″ LED screen provides users with clear readings of core metrics, including BMI, body fat, water, and muscle percentages, while also displaying weekly weight trends. You can customize RGB breathing lights according to your personal style.
Privacy Protection: Our scale supports No-number mode, where your body fat data will no longer display specific numbers, but only present health trends, allowing you to focus on long-term improvement with greater peace of mind. At the same time, each user’s data is stored in a separate account, and we fully protect your privacy.
Ultimate Precision & Security Guarantee: With advanced SaluOptim technology and high-precision sensors, users can enjoy accuracy down to 0.05 lbs. Packages starting at 100g can also be accurately weighed in 0.05 lb increments. With our best-in-class data privacy standards, your data is always safe.
Multiple Needs: 1) Unlimited users, Suitable for family use;2) Zero current mode ensures safe weighing of expectant mothers; 3) Family model cares for the growth of infants or pets; 4) The athlete mode focuses on professionalism; 5) Light item mode measures items as small as 100g accurately; 6)No-number mode focus health trends; 7)Guest mode(no sign-up needed).
Comfortable and Safe: The body fat scale offers a spacious 11*11 inch platform that gives you plenty of room to stand comfortably and supports up to 400 pounds. Paired with shatter resistant tempered glass and anti slip pad design to enhance extra safety and long lasting durability.

Comments Off 0.05lb, Accurate, App, Bathroom, BMI, Body, Composition, Digital, Display, Fat, Fitness, High, Large, Machine, Mass, Muscle, Ovutek, Professional, Scale, Smart, Weight, weight loss

Renoj Weighted Vest for Women Men: 6lb/8lb/10lb/12lb/16lb/20lb Weight Training Vest for Workout, Running, Walking, Exercise, Weight Loss, Weight Lifting – With Reflective Strips and Storage Pocket

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Product description

1 Walking & Hiking

2 Push-Ups & Calisthenics

3 Jumping Rope

4 Cardio Exercises

1 Select Size

2 Usage Suggestions

3 Wear Guide

What are the key benefits of training with Renoj weighted vest?

1、Boosts intensity → Builds strength/endurance

2、Engages more muscles → Improves activation

3、 Increases calorie burn → Aids fitness goals

4、 Versatile for all drills → Cardio & strength

5、Research suggests bone density support

How to choose the right vest weight?

Follow this pro formula:

Cardio (running/walking): 5-10% body weight

Strength training (squats/push-ups): 8-20% body weight

Beginners: Start at 5%-8% (e.g. 125lbs → 6lbs min)

What safety features do Renoj weighted vests have to prevent injuries?

1、 Even weight distribution → Prevents strain

2、 Adjustable straps → Secures fit

3、 Breathable neoprene → Reduces overheating

4、 Reflective strips → Low-light visibility

5、Padded shoulders → Eliminates chafing

What sports are Renoj weighted vests suitable for?

1、Endurance: Walking • Hiking • Running • Jogging • Rucking

2、Strength: Push-ups • Squats • Pull-ups

3、Power: Box jumps • Sprints • Agility drills

4、Functional: CrossFit WODs • Calisthenics

5、Sport-Specific: Soccer drills • Basketball conditioning

Is Renoj weight vest suitable as a gift for someone?

A top-rated gift for active lifestyles! Perfect for husband/wife/sons/friends into fitness. Adjustable for all levels – ideal to enhance walking, running, hiking & bodyweight drills. Supports their health goals with practical challenge.

RENOJ WEIGHTED VEST Maximize Every Move:Turn Walks, Runs & Workouts into Strength Builders.
Ergonomic & Secure Fit for All Activities：Engineered with reinforced chest to helps minimize shifting with proper fit during high-intensity movement, such as running, rucking, or high-intensity gym sessions. The reflective stripes enhance safety for outdoor exercise at low-light conditions. Adjustable simple clip system ensures a snug body fit without restricting abdominal movement.
For Home, Gym or Outdoor Use: Ideal multi-functional equipment for walking, pilates, lifting, and fitness drills. The breathable mesh fabric reduces sweat buildup, while phone pockets and storage sets hold essentials. Use it for home workouts, outdoor training, or as gym accessories.
Breathable Neoprene & High-Density Iron Shot：Sweat-resistant, flexible neoprene conforms to your body for secure comfort during dynamic movements.Double-stitched neoprene + inner leak-proof liner resists filler migration.High-Density iron shot delivers maximum weight density in slim profiles (no bulkiness!).
Gift for Active Lifestyles: A practical choice for fitness-focused individuals.
Please note: Each vest corresponds to one fixed weight only. The weight is built-in and is not adjustable or removable. Customers must select the desired weight variant before purchase.

Comments Off 6lb8lb10lb12lb16lb20lb, Exercise, lifting, Loss, Men, Pocket, Reflective, Renoj, Running, Storage, Strips, Training, Vest, Walking, Weight, weight loss, Weighted, Women, Workout

Tai Chi Weight Loss Program for Seniors: Burn Fat, Boost Energy, Move Freely with Gentle Routines that Reduce Belly Inches, Ease Joint Stiffness, and Help Seniors Regain Balance, Find Calm

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Discover the gentle 10-minute daily method seniors are using to reduce belly fat, regain balance, and feel lighter—with zero pain, zero strain, and zero overwhelm.

Do you feel your body becoming stiffer, heavier, and less stable, like your energy slips away a little more each year?
Have workouts, diets, or online routines left you frustrated, sore, or feeling like nothing truly works anymore?
Are stress eating, belly weight, and fear of falling limiting your confidence and independence?

If intense exercise, strict dieting, or physical therapy haven’t helped, the problem isn’t you. After 55, hormonal changes, joint discomfort, and stress-driven cortisol make traditional weight-loss methods painful, discouraging, and often ineffective. Stiffness, fatigue, and fear of injury can turn every attempt into another emotional setback.

This program was created specifically for real people facing these exact challenges. Tai Chi Weight Loss Program for Seniors is a gentle, science-based approach that burns belly fat, improves balance, and rebuilds confidence through slow, flowing movements anyone can follow safely. With 50 Full-Color Step-by-Step Tai Chi Exercises and a Guided 28-Day Rebalance Program, you will always know exactly what to do, how to breathe, and how to progress comfortably and confidently.

Inside the Book, You Will Learn How To:

• Activate natural fat-burning metabolism without pain, force, or joint stress
• Improve balance, stability, and walking confidence using proven functional movement
• Reduce stiffness in knees, hips, shoulders, and lower back for easier everyday mobility
• Calm anxiety and stress-driven cravings with breath-based nervous-system reset
• Strengthen posture and energy levels to feel younger, steadier, and more resilient
• Follow a clear, structured 28-Day Rebalance Program that eliminates confusion and builds consistent results

Bonus Included

Bonus 1: 50 Fat-Burning Recipes designed to support energy, metabolism, and belly-fat reduction
Bonus 2: 50 Step-by-Step Video Exercises so you can follow along visually at your own pace

Even if you have never done Tai Chi, are out of shape, struggle with balance, or fear falling, you can succeed.
Every exercise includes gentle standing and seated options, large-print instructions, and full-color step-by-step photos created specifically for seniors and beginners.

You deserve to move freely, feel lighter, and live with confidence again.
Scroll to the top and select Buy Now or Add to

From the Publisher

ASIN ‏ : ‎ B0G4RYRYBT
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ December 2, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 124 pages
ISBN-13 ‏ : ‎ 979-8277053003
Item Weight ‏ : ‎ 13.6 ounces
Dimensions ‏ : ‎ 8.5 x 0.28 x 11 inches
Best Sellers Rank: #79,719 in Books (See Top 100 in Books) #48 in Tai Chi & Qi Gong #79 in Martial Arts (Books) #318 in Weight Loss Diets (Books)
Customer Reviews: 4.4 4.4 out of 5 stars (36) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Comments Off Balance, Belly, Boost, Burn, Calm, Chi, Ease, Energy, Fat, Find, Freely, Gentle, Inches, Joint, Loss, Move, Program, Reduce, Regain, Routines, Seniors, Stiffness, Tai, Weight, weight loss

Enough: Your Health, Your Weight, and What It’s Like To Be Free

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#1 NATIONAL BESTSELLER • INSTANT NEW YORK TIMES BESTSELLER • For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having obesity is not a choice. It’s not a question of willpower.

Obesity is a disease.

It’s a question of biology, created by our bodies’ need to survive and the environment we created and now live in.

And it’s treatable.

The new medications can lower our body fat set point (our brain’s “Enough Point”), so that we lose weight without battling biology with willpower. Dr. Jastreboff describes strategies to optimize health and manage side effects all with the reassuring perspective of decades of experience treating patients with obesity and leading studies with these medications.

Many of her patients say the “food noise” that plagued them for years has evaporated. They describe a new freedom from intrusive, persistent, and disruptive thoughts about food. With treatment they begin a journey of healing with self-compassion, devoid of the shame and blame they’ve endured from society for decades.

Oprah says she’s learned so much from Dr. Jastreboff about how, when it comes to weight, our bodies work with us—and also against us. How each of our struggles are different and each of our choices in living with obesity may also be different.

Dr. Jastreboff’s groundbreaking research offers a new way forward, not only for obesity treatment, but also for overall health, with significant implications for the prevention and reversal of hundreds of related diseases. As she demonstrates in this book, when science meets empathy, real healing becomes possible.

Yes, there is a path to healing and leading the life you have always wanted, when your brain is reassured that you have “enough.”

From the Publisher

Publisher ‏ : ‎ Avid Reader Press / Simon & Schuster
Publication date ‏ : ‎ January 13, 2026
Language ‏ : ‎ English
Print length ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 1668217287
ISBN-13 ‏ : ‎ 978-1668217283
Item Weight ‏ : ‎ 13.6 ounces
Dimensions ‏ : ‎ 5.5 x 1.3 x 8.38 inches
Best Sellers Rank: #51 in Books (See Top 100 in Books) #1 in Weight Loss Diets (Books) #1 in Self-Help for Eating Disorders & Body Image Issues (Books)
Customer Reviews: 4.5 4.5 out of 5 stars (102) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Comments Off Free, Health, Weight, weight loss

GE Smart Scale for Body Weight and Fat, Digital Bathroom Scales with LED Display BMI Body Fat – Bluetooth 13 Body Composition Monitor for Muscle Mass People with App, Accurate 400lb Weighing

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Product description

Instant On-Scale Results – See Weight, BMI & Body Fat Immediately: Step on the scale and get three essential body metrics displayed right on the bright LED screen—no phone needed after initial setup. Instantly view accurate measurements of your weight, BMI, and body fat percentage with every weigh-in. Designed for convenience and clarity, the large, high-contrast digits are easy to read in any lighting, making it perfect for daily use and quick health feedback
Precision Engineering – Accurate Measurements Every Time: Experience exceptional accuracy with our electronic scale featuring four high-precision sensors. Delivering highly-precise measurement consistency with 0.1lb increments and 400lb capacity, it ensures reliable weighing that you can trust. Provides consistent results for all your fitness and health monitoring needs
13+ Body Composition Metrics – Comprehensive Health Analysis & Tracking: Sync via Bluetooth to unlock detailed body composition analysis through advanced bio-impedance technology. Our smart scale measures muscle mass, body water, protein percentage and metabolic age, providing valuable insights for your fitness journey. Track trends and progress with in-depth analysis perfect for gym enthusiasts and health-conscious people
Smart App Integration – Syncs with Major Health Platforms: Our compatible health app seamlessly connects with Apple Health, Google Fit and Health Connect, supporting unlimited users. Automatically sync all your body measurement data across platforms for comprehensive health monitoring. Perfect for households with multiple people tracking their fitness goals and wellness journey
Premium Design – Elegant 11″ Tempered Glass Construction: Crafted with durable tempered glass that complements any bathroom decor, this weighing machine combines beauty and functionality. The 11×11″ platform provides ample space for comfortable weighing, while non-slip feet ensure stability on any floor surface. Designed with a sleek profile and premium materials, it’s the perfect addition to your home fitness equipment
Important Safety Information: Must not be used if you have a pacemaker or any other implanted medical device

Comments Off 400lb, Accurate, App, Bathroom, Bluetooth, BMI, Body, Composition, Digital, Display, Fat, Led, Mass, Monitor, Muscle, People, Scale, Scales, Smart, Weighing, Weight, weight loss

The Ultimate Guide to Red Light Therapy: Revised and Updated: The Breakthrough Solution for Anti-Aging, Weight Loss, Muscle Gain, Inflammation Reduction, and Peak Performance

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REVISED AND UPDATED SECOND EDITION • Harness the power of red light therapy to achieve younger-looking skin, accelerate healing, boost energy levels, support fat loss, amplify the benefits of exercise, and more! This comprehensive guide is updated with the latest research and insights from leading scientists.

“Finally, a resource that treats light therapy with the scientific rigor it deserves.”—Dr. Gabrielle Lyon, author of the New York Times bestseller Forever Strong and The Forever Strong Playbook

Light has the power to heal your body and optimize your health. There are over six thousand peer-reviewed scientific studies showing the proven health benefits of red and near-infrared light therapy, also known as photobiomodulation (the science of using light to modulate biology). In The Ultimate Guide to Red Light Therapy, Ari Whitten, MS, cuts through all of the confusion around this complex topic. He explores the science behind this therapy and reveals how to harness its power to improve your health, your body, and your life.

You’ll discover how to

• combat skin aging, wrinkles, and cellulite to look years younger
• accelerate wound and injury healing, reduce pain, and improve joint health
• enhance fat loss and improve overall metabolic health and hormonal health
• support mitochondrial health, overcome fatigue, and improve energy levels
• improve physical performance, amplify the benefits of exercise (increase strength, endurance, and muscle mass), and accelerate exercise recovery
• enhance cognitive function and trigger neuroprotective mechanisms for brain health
• activate systemic anti-aging mechanisms like growth factors and stem cells that enhance cellular regeneration
• fight chronic inflammation, combat hair loss, and improve immune function

But knowing the benefits isn’t enough—you need to know exactly how to get them.

The Ultimate Guide to Red Light Therapy provides critical information on how to achieve the best results—determining the proper dose for every type of treatment, avoiding common mistakes that can undermine your results, and identifying devices that are worth buying while steering clear of those that are underpowered, overpriced, or ineffective.

Optimal light exposure habits are as essential to good health as good nutrition. Red light therapy is one of the biggest health breakthroughs in recent years. It’s time to start using this powerful tool. The Ultimate Guide to Red Light Therapy is your complete road map to transformation through the power of light.

From the Publisher

Publisher ‏ : ‎ Rodale Books
Publication date ‏ : ‎ January 13, 2026
Edition ‏ : ‎ Revised
Language ‏ : ‎ English
Print length ‏ : ‎ 384 pages
ISBN-10 ‏ : ‎ 0593736559
ISBN-13 ‏ : ‎ 978-0593736555
Item Weight ‏ : ‎ 1.25 pounds
Dimensions ‏ : ‎ 7.61 x 1.23 x 9.53 inches
Best Sellers Rank: #103 in Books (See Top 100 in Books) #1 in Skin Ailments (Books) #2 in Aging & Longevity (Books) #3 in Alternative Medicine (Books)
Customer Reviews: 4.5 4.5 out of 5 stars (4,426) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Comments Off AntiAging, Breakthrough, Gain, Guide, Inflammation, Light, Loss, Muscle, Peak, PERFORMANCE, Red, Reduction, Revised, Solution, Therapy, Ultimate, Updated, Weight, weight loss

TISSCARE Vibration Plate Exercise Machine Mini Vibrating Plates for Lymphatic Drainage and Weight Loss, 400Lbs Capacity Full Body Power Shake Workout Platform for Home Cardio Fitness

Alba Da Costa Special Offers

From the brand

TISSCARE is dedicated to enhancing your wellness journey with innovative fitness solutions designed for all lifestyles. With quality and performance at the core, TISSCARE ensures that every product empowers you to live your best, healthiest life—effortlessly.TISSCARE Vibration Plate, a fantastic gift for promoting relaxation, improving physical health and encouraging self-care. Ideal for relieving stress and improving circulation after a long day

TISSCARE Vibration Plate

Easy to Store

Product Dimensions ‏ : ‎ 16.5 x 12 x 5 inches; 13.89 Pounds
Item model number ‏ : ‎ Mini Vibration Plate
Department ‏ : ‎ unisex-adult
Date First Available ‏ : ‎ January 7, 2025
Manufacturer ‏ : ‎ TISSCAREdirect
ASIN ‏ : ‎ B0DSFTST5G
Best Sellers Rank: #778 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #11 in Vibration Platform Machines
Customer Reviews: 4.7 4.7 out of 5 stars (315) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

[ Efficient Weight Loss Equipment ] The power plate vibration platform utilizes high-frequency oscillations to stimulate muscle contractions, engaging multiple muscle groups simultaneously, elevating our heart rate, promoting calorie burn during and after workouts. This whole body vibration plate machine is key to achieving long-term weight loss results.
[ Compact & Lightweight & 400Lbs Capacity ] TISSCARE Mini vibration plate exercise machine: measuring just 16.5″ (L) x 12″ (W) x 5″ (H), space-saving design fits seamlessly into any living area. The anti-slip surface and impact-resistant ABS housing ensure durability, motor protection, and stability during workouts. Its 400lbs weight capacity delivers a reliable and safe cardio session for your home gym.
[ Increased Metabolism & Enhanced Recovery ] Our fitness vibration platform provides a low-impact workout, reducing joint stress for Post-Injury Recovery, boosting circulation and metabolism, reducing muscle soreness, and supporting lymphatic drainage – flushing toxins and glow from within.
[ Smart & Customizable Vibration Board ] This vibrating plate offers adjustable vibrating speeds (1-99 levels) and 8 preset programs (P0-P7) for yoga, HIIT, and recovery with customizable resistance training bands fitness. Just 10-20 minutes a day on the shake plate exercise machine can transform idle moments into active results.
[ Premium Quality&100% Satisfaction Guarantee ] Crafted by our professional factory and rigorously tested for performance, our vibration plates deliver premium, safe, and effective home fitness solutions. We’re committed to helping you live healthier—which is why your satisfaction is 100% guaranteed. Try it risk-free, and if any issues arise, simply email us first. We’ll make it right—no hassle, no excuses.
[ User-Friendly Design Shaking Machine ] By the remote control or LED touch screen to easily adjust and monitor time and speed during fitness. Recommended for individuals with osteoporosis or those over the age of 60 choosing a suitable frequency in gentle exercise mode. Please consult your doctor before using this product if you have any medical conditions, such as pregnancy, cardiovascular disease, abnormal bone marrow, heart issues, or hypertension.

Comments Off 400lbs, Body, Capacity, cardio, Drainage, Exercise, Fitness, Full, Home, Loss, Lymphatic, Machine, Mini, Plate, Plates, Platform, Power, Shake, TISSCARE, Vibrating, Vibration, Weight, weight loss, Workout

Losing the Weight Loss Meds: A ten-Week Playbook for Stopping GLP-1 Medications Without Regaining the Weight

Alba Da Costa Special Offers

Most people regain weight after weight loss medications. You don’t have to.

New weight loss medications like Ozempic®, Wegovy®, Mounjaro®, and Zepbound® (known as GLP-1s) can help you lose weight, but research shows that without a plan, the weight almost always comes back if the prescription ends. Losing the Weight Loss Meds is the first playbook designed specifically to help you transition off medication — and keep your hard-earned success for life.

Written by leading obesity experts Dr. Holly R. Wyatt and Dr. James O. Hill, Losing the Weight Loss Meds lays out a science- backed, 10-week program to replace medication with the power of food, physical activity, and mindstate. You’ll discover how to:
Reset your appetite naturally with smart food strategiesUse physical activity to restore and optimize metabolismStrengthen your mindstate to build resilience against cravings and setbacksCatch early signs of weight regain and stop it before it snowballsCreate routines and environments that make success easier to sustain
This isn’t another quick-fix diet. It’s a practical guide for the moment millions of people now face: life after GLP-1s.

Whether you’re preparing to stop medication now or later, or just beginning your weight loss journey, this playbook equips you with the tools to protect your progress and fully live the life you’ve worked so hard to create.

From the Publisher

Publisher ‏ : ‎ BenBella Books
Publication date ‏ : ‎ December 16, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 320 pages
ISBN-10 ‏ : ‎ 1637747802
ISBN-13 ‏ : ‎ 978-1637747803
Item Weight ‏ : ‎ 15.1 ounces
Dimensions ‏ : ‎ 6 x 0.9 x 9 inches
Best Sellers Rank: #40,647 in Books (See Top 100 in Books) #51 in Weight Loss Recipes #52 in Detox & Cleansing Diets #90 in Weight Loss Diets (Books)
Customer Reviews: 4.6 4.6 out of 5 stars (12) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });