Worth: $16.97
(as of Jul 03, 2025 06:11:02 UTC – Particulars)
Uncover the Final Technique for Weight Loss, Energy, and Vitality with Finest-Promoting Creator Alex Harper’s Chair Yoga for Weight Loss! 🌟
“20 Kilos Lighter with Just 10 Minutes a Day!” 💪✨+ EXTRA LARGE PRINT FORMAT – MADE FOR EASY READING!
Are you able to shed kilos, really feel stronger, and take again management of your well being? 🌈 I’m Alex Harper, an authorized health knowledgeable with over a decade of expertise in Yoga & Pilates, and I’ve crafted this one-of-a-kind yoga information particularly designed to assist seniors drop some pounds.
Why Select This Book?
📈 Tailor-made for Weight Loss
This isn’t simply one other chair yoga e-book—it’s an entire, well-structured program geared toward shedding these additional kilos, bettering mobility, and boosting power ranges. Not like others, this program progresses with you, making certain your success each step of the way in which.
What’s Inside?40+ Handpicked Exercises 🏋️: Goal each muscle group, enhance flexibility, tone muscle tissue, and kickstart fats burning.28-Day Weight Loss Problem 📅: A rigorously structured plan designed to extend depth, serving to you steadily attain your targets.AM/PM Routines 🌅🌙: Energize your mornings and unwind within the evenings.
BONUS Chapters 📚:The Rules of Weight Loss: Be taught key fat-burning ideas and suggestions you possibly can apply immediately, plus sensible insights on diet for even higher outcomes.Better Sleep Options: Uncover how high quality sleep can speed up weight reduction.Meditation & Respiration: Use conscious respiration to scale back stress and enhance your physique’s capacity to burn fats.
🎁 3 Secret Bonuses 🤫:
Right here’s a sneak peek—the primary is a printable 28-day problem yoga chart with every train displayed on one easy-to-follow web page, so that you received’t must flip by way of the e-book. The opposite two? Confirmed habit-building methods and easy biohacks that will help you reside longer and more healthy!
🎥 Lifetime Entry to Exercise Movies
Make sure you’re doing the workout routines appropriately by following together with skilled, easy-to-understand movies!
🌍 Why This Book Works
Not only a assortment of workout routines—it’s a holistic, evolving program designed that will help you drop some pounds in a secure and sustainable method:
Customized Heat-Ups: Put together your physique and stop sport accidents.Rules of Sitting Yoga: Learn to choose the best chair, do away with continual joint ache & progress week by week.Full-Physique Weight Loss Program: Designed for seniors to drop some pounds whereas sustaining mobility, with easy weight reduction ideas for lasting outcomes.
🔥 What You’ll Obtain
Weight Loss: Shed kilos with low-impact, extremely efficient workout routines.Energy & Independence: Feel stronger and do away with continual again ache.Vitality & Power: Expertise the rejuvenating energy of yoga tailor-made to weight reduction.
💯 Threat-Free
With clear directions, knowledgeable recommendation, and full assist, this e-book affords unimaginable worth for cash and your well being.
🎁 The Excellent Reward for Well being
Give your self—or your family members—the reward of a more healthy, lighter, and happier life! Whether or not it’s for Christmas or a New 12 months’s decision, this e-book is the final word information to weight reduction success. 🎁
Be part of over 10,000+ readers who’ve remodeled their lives with this distinctive technique, experiencing reduction from continual joint ache, again ache, and bettering their power and mobility by way of chair yoga!🚀 Scroll Up and Purchase Now!
🌟 20 Kilos Lighter with Just 10 Minutes a Day! 🌟
From the Writer
ASIN : B0DJYWXG9W
Writer : Independently printed
Publication date : October 12, 2024
Language : English
Print size : 111 pages
ISBN-13 : 979-8342926676
Merchandise Weight : 12.5 ounces
Dimensions : 8.5 x 0.25 x 11 inches
A part of sequence : Defy Aging at Home
