Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight

INSTANT NEW YORK TIMES BESTSELLER

From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the promise―and peril ―of the latest weight loss drugs.

The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-recrimination and shame, not to mention bias from the medical community. For many, this battle not only takes a mental toll but also becomes a physical threat: three-quarters of American adults struggle with weight-related health conditions, including high blood pressure, heart disease, and diabetes. We know that diets don’t work, and yet we also know that excess weight starves us of years and quality of life. Where do we go from here?

In Diet, Drugs, and Dopamine, former FDA Commissioner Dr. David A. Kessler unpacks the mystery of weight in the most comprehensive work to date on this topic, giving readers the power to dramatically improve their health. Kessler, who has himself struggled with weight, suggests the new class of GLP-1 weight loss drugs have provided a breakthrough: they have radically altered our understanding of weight loss. They make lasting change possible, but they also have real disadvantages and must be considered as part of a comprehensive approach together with nutrition, behavior, and physical activity.

Critical to this new perspective is the insight that weight-loss drugs act on the part of the brain that is responsible for cravings. In essence, the drugs tamp down the addictive circuits that overwhelm rational decision-making and quiet the “food noise” that distracts us. Identifying these mechanisms allows us to develop a strategy for effective long-term weight loss, and that begins with naming the elephant in the room: ultraformulated foods are addictive. Losing weight is a process of treating addiction.

In this landmark book, one of the nation’s leading public health officials breaks taboos around this fraught conversation, giving readers the tools to unplug the brain’s addictive wiring and change their relationship with food. Dr. Kessler cautions that drugs, on their own, pose serious risks and are not a universal solution. But with this new understanding of the brain-body feedback loop comes new possibilities for our health and freedom from a lifelong struggle.

Eye-opening, provocative, and rigorous, this book is a must-read for anyone who has ever struggled to maintain their weight―which is to say, everyone.


From the Publisher Diet, Drugs and Dopamine David A. Kessler M.D.Diet, Drugs and Dopamine David A. Kessler M.D.

Diet, Drugs and Dopamine David A. Kessler M.D. Siddhartha Mukherjee, MD quote

Diet, Drugs and Dopamine David A. Kessler M.D. Siddhartha Mukherjee, MD quote

Diet, Drugs and Dopamine David A. Kessler M.D. Vivek H. Murthy, MD quote

Diet, Drugs and Dopamine David A. Kessler M.D. Vivek H. Murthy, MD quote

Diet, Drugs and Dopamine David A. Kessler M.D. Anna Lembke, MD quote

Diet, Drugs and Dopamine David A. Kessler M.D. Anna Lembke, MD quote Diet, Drugs and Dopamine David A. Kessler M.D.Diet, Drugs and Dopamine David A. Kessler M.D.
Publisher ‏ : ‎ Flatiron Books
Publication date ‏ : ‎ May 13, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 400 pages
ISBN-10 ‏ : ‎ 1250381274
ISBN-13 ‏ : ‎ 978-1250381279
Item Weight ‏ : ‎ 1.3 pounds
Dimensions ‏ : ‎ 6.5 x 1.2 x 9.5 inches
Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight

Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight
Worth: $32.99 - $24.87
(as of Jul 04, 2025 16:34:08 UTC – Particulars)


INSTANT NEW YORK TIMES BESTSELLER

From the New York Instances bestselling creator of The Finish of Overeating comes an illuminating understanding of physique weight, together with the promise―and peril ―of the most recent weight reduction medication.

The wrestle is common: we work exhausting to shed some pounds, solely to seek out that it slowly creeps again. In America, physique weight has turn out to be a ache level shrouded in self-recrimination and disgrace, to not point out bias from the medical group. For a lot of, this battle not solely takes a psychological toll but additionally turns into a bodily risk: three-quarters of American adults wrestle with weight-related well being situations, together with hypertension, coronary heart illness, and diabetes. We all know that diets don’t work, and but we additionally know that extra weight starves us of years and high quality of life. The place will we go from right here?

In Diet, Drugs, and Dopamine, former FDA Commissioner Dr. David A. Kessler unpacks the thriller of weight in essentially the most complete work so far on this subject, giving readers the facility to dramatically enhance their well being. Kessler, who has himself struggled with weight, suggests the brand new class of GLP-1 weight reduction medication have offered a breakthrough: they’ve radically altered our understanding of weight reduction. They make lasting change attainable, however additionally they have actual disadvantages and have to be thought-about as a part of a complete method along with diet, habits, and bodily exercise.

Essential to this new perspective is the perception that weight-loss medication act on the a part of the mind that’s answerable for cravings. In essence, the medication tamp down the addictive circuits that overwhelm rational decision-making and quiet the “meals noise” that distracts us. Figuring out these mechanisms permits us to develop a method for efficient long-term weight reduction, and that begins with naming the elephant within the room: ultraformulated meals are addictive. Shedding weight is a technique of treating dependancy.

On this landmark e-book, one of many nation’s main public well being officers breaks taboos round this fraught dialog, giving readers the instruments to unplug the mind’s addictive wiring and alter their relationship with meals. Dr. Kessler cautions that medication, on their very own, pose severe dangers and aren’t a common resolution. However with this new understanding of the brain-body suggestions loop comes new potentialities for our well being and freedom from a lifelong wrestle.

Eye-opening, provocative, and rigorous, this e-book is a must-read for anybody who has ever struggled to take care of their weight―which is to say, everybody.


From the Writer

Diet, Drugs and Dopamine David A. Kessler M.D.Diet, Drugs and Dopamine David A. Kessler M.D.

Diet, Drugs and Dopamine David A. Kessler M.D. Siddhartha Mukherjee, MD quote

Diet, Drugs and Dopamine David A. Kessler M.D. Siddhartha Mukherjee, MD quote

Diet, Drugs and Dopamine David A. Kessler M.D. Vivek H. Murthy, MD quote

Diet, Drugs and Dopamine David A. Kessler M.D. Vivek H. Murthy, MD quote

Diet, Drugs and Dopamine David A. Kessler M.D. Anna Lembke, MD quote

Diet, Drugs and Dopamine David A. Kessler M.D. Anna Lembke, MD quote

Diet, Drugs and Dopamine David A. Kessler M.D.Diet, Drugs and Dopamine David A. Kessler M.D.

Writer ‏ : ‎ Flatiron Books
Publication date ‏ : ‎ Could 13, 2025
Language ‏ : ‎ English
Print size ‏ : ‎ 400 pages
ISBN-10 ‏ : ‎ 1250381274
ISBN-13 ‏ : ‎ 978-1250381279
Merchandise Weight ‏ : ‎ 1.3 kilos
Dimensions ‏ : ‎ 6.5 x 1.2 x 9.5 inches

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Alba Da Costa

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