Tag Archives: Exercise

Shake Plate, Vibration Plate Exercise Machine for Lymphatic Drainage, 400 Lbs Capacity Whole Body Vibrating Plate Workout with Fitness Resistance Bands, Max Vibrating Frequency 250/Min for Weight Loss

Shake Plate, Vibration Plate Exercise Machine for Lymphatic Drainage, 400 Lbs Capacity Whole Body Vibrating Plate Workout with Fitness Resistance Bands, Max Vibrating Frequency 250/Min for Weight Loss

From the brand

vibration platevibration plate

JXHBDH is dedicated to providing users with high-quality fitness equipment. We focus on innovation and quality, striving to create an excellent fitness experience for users.

This vibration plate combines powerful performance, convenient operation, and a comfortable experience, making it the ideal choice for your fitness routine.

Why do we love what we do?

We specialize in crafting sturdy, convenient, and compact vibration boards for gyms, homes, and offices. Designed to help people exercise effortlessly anytime, anywhere, these boards promote lymphatic drainage.

Why our products stand out?

we provide the quality products,We constantly strive to improve the performance and beautify the appearance to ensure that each product is beautiful,durable and meaningful.

What’s our promise?

We are committed to providing our customers with high-quality products and services. Should any issues arise, we will do our utmost to assist you!

【Powerful Motor & High-Frequency Vibration】This shake plate features a robust motor delivering 250 intense vibrations per minute. Monitor your time, speed, and mode in real-time through the clear LED display. The powerful oscillation deeply stimulates muscles, mimicking active exercise for efficient workouts in less time – ideal for muscle toning, recovery, and circulation enhancement. As a specialized vibrating plate for lymphatic drainage, it effectively boosts metabolism
【10 Modes & Timer for Targeted Wellness】We designed our vibrating plate exercise machine with 10 distinct workout modes and a customizable timer from 1 to 20 minutes. This allows you to tailor your session for specific goals, from gentle warming up and lymphatic drainage to intense muscle building and weight loss. The intuitive LED touchscreen and a handy remote control make it easy to switch between modes and set your desired workout duration
【 Space-Saving & Supports Up to 400 Lbs】This versatile shake plate exercise machine boasts a compact footprint (16.1″L x 12.9″W x 4.1″H), operating quietly while supporting users up to 400 lbs. Its space-saving design allows you to exercise anytime at home, in the office, or anywhere else, free from spatial constraints. Incredibly sturdy yet easy to store under a bed or in a closet, it lets you maintain your fitness routine without causing disturbance
【User-Friendly Design with Acupressure Feature】This vibration platform machine boasts a non-slip textured surface, 4 bottom anti-slip pads, and a top surface with raised acupressure nodes. The design ensures safety during use while the nodes provide a stimulating foot massage. Your feet get a relaxing acupressure session that can help relieve tension and improve wellness, all while the machine stays securely in place
【Full-Body Training with Resistance Bands】This whole body vibration plate includes 4 resistance bands(3 short, 1 long), combining vibration therapy with strength training to simultaneously work your upper body, core, and lower body. You’ll not only passively stimulate muscles but also actively burn calories and build strength. As highly effective vibration plates for weight loss, this workout helps you burn calories and fat faster, accelerating your fitness goals more efficiently than jogging
【Outstanding Customer Support Team】We meticulously manufacture our vibration plate in modern facilities, where it undergoes rigorous testing and comprehensive durability assessments—all to ensure reliable long-term performance for you. Should you have any questions, please do not hesitate to reach out. We are dedicated to providing you with prompt and satisfying service to support you throughout your fitness journey

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Vibration Plate Exercise Machine, Vibrating Plate Platform for Lymphatic Drainage with 200 Adjustable Speeds, Power Vibration Plate for Weight Loss & Fitness, Supports Max Weight 450 Lbs

Vibration Plate Exercise Machine, Vibrating Plate Platform for Lymphatic Drainage with 200 Adjustable Speeds, Power Vibration Plate for Weight Loss & Fitness, Supports Max Weight 450 Lbs


Strength Enhancement, Relief & Rehabilitation: Experience the power of whole body vibrations with our premium vibration plate. Gentle yet effective, it activates your muscles, increasing blood flow in the muscles to boost recovery and performance. This process helps your body regenerate cells and repair itself, providing relief from chronic pain, supporting the repair of old injuries, and improving flexibility. Feel recharged both physically and mentally every day.
Feature-Rich & Efficient Training: Our vibration plate is designed to fit your needs—featuring P1-P7 seven automatic modes and HR manual mode. Enjoy intelligent variable speeds or customize your session with adjustable vibration speed (1-200). With 2 resistance training bands included, you can target both upper and lower body in one compact workout. Just 10 minutes a day is enough to strengthen bones, release stress, and enhance overall fitness.
Easy to Use & Store Anywhere: Engineered for convenience, this vibration plate comes with remote control operation and a clear LED display showing time and speed for easy tracking. The anti-slip coated design and impact-resistant ABS housing protect the motor while ensuring safe, long-lasting use. Compact and lightweight, it’s easy to carry and store, making it perfect for home, office, or even travel.
Fast Fat Burning & Bluetooth Functionality: Through high-frequency vibrations, the vibration plate stimulates muscles, inducing more contractions that help burn calories and fat rapidly. This accelerates weight loss, making it more efficient than traditional cardio. Plus, it features Bluetooth connectivity, allowing you to connect your phone and enjoy music while you exercise.
Premium Stability & Excellent Quality: Designed with four anti-slip suction cups, the vibration plate stays firmly in place, reducing noise and preventing movement during exercise. It ensures minimal disturbance. Built tough, it supports up to 450 pounds, offering unmatched durability and stability for users of all fitness levels.

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Weight Loss Hypnosis for a Leaner Self: 2-in-1 Affirmations: Mind-Body Conditioning for Losing Fat, Diet Control, Mindful Eating, and Exercise Motivation

Weight Loss Hypnosis for a Leaner Self: 2-in-1 Affirmations: Mind-Body Conditioning for Losing Fat, Diet Control, Mindful Eating, and Exercise Motivation

True weight control begins internally. When the mind aligns with your goals, weight loss becomes a natural extension of healthier thoughts and habits. This program uses hypnosis to reshape your inner dialogue, quiet the urge to overeat, and strengthen your motivation to exercise. As your mind learns new patterns of focus and self-control, your body naturally follows. You’ll notice choices becoming easier, your energy rising, and your confidence returning. This powerful two-part experience includes our titles Weight Loss Hypnosis for Lasting Change and Weight Loss Hypnosis for a Slimmer Body. Let this audiobook guide you toward sustainable results without struggle or burnout.

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Vibration Plate Exercise Machine – 300 lbs Weight Capacity, 120 Speed Levels, 9 Workout Modes for Home Fitness, Muscle Toning & Weight Loss

Vibration Plate Exercise Machine – 300 lbs Weight Capacity, 120 Speed Levels, 9 Workout Modes for Home Fitness, Muscle Toning & Weight Loss

HTM Vibration Plate Exercise Machine
300lbs Capacity and Full-Body Activation – Engineered for stability, this vibration plate supports up to 300lbs. High-frequency vibrations engage muscles to improve strength, flexibility, and balance—ideal for fitness routines, toning, and post-workout recovery
120 Speeds and 9 Preset Programs – Personalize every session with 120 speed levels and 9 programs (P1-P9). From intense workouts to gentle recovery, easily adjust to match your energy and goals
Intuitive Touch Panel and Tracking – The easy to use display lets you control speed, time, and monitor calorie burn. Stay focused with clear, real time feedback during your workout
Muscle Relief and Recovery Support – Helps ease muscle tension and promotes relaxation after exercise. A great way to soothe tired muscles and maintain mobility
Quiet Design for Home Use – Built with noise-reducing technology and non-slip bases for smooth operation. Compact and lightweight, this full body shake board fits perfectly in any room or home gym

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Tai Chi for Weight Loss: 28-Day Challenge with Simple 10-Minute Daily Routine & Low-Impact Exercise for Seniors to Help You Slim Down, Tone Up, and Feel Better

Tai Chi for Weight Loss: 28-Day Challenge with Simple 10-Minute Daily Routine & Low-Impact Exercise for Seniors to Help You Slim Down, Tone Up, and Feel Better

DISCOVER THE POWER OF TAI CHI WITH A 28-DAY PROGRAM FOR GENTLE, LASTING WEIGHT LOSS
➡️ Have you noticed weight becoming harder to lose after 50?
➡️ Do you struggle with joint pain or fatigue that makes traditional exercise feel impossible?
➡️ Are you looking for a calm, joint-friendly way to finally see progress, boost your metabolism, and feel lighter?

After 50, metabolism changes but that doesn’t mean weight loss is out of reach.

You just need an approach your body can sustain, one that supports hormones, mobility, and stress management instead of pushing them to the limit.

That’s why so many people are turning to Tai Chi.

With this book, you’ll jump right into a 28-day weight loss program where each day, you’ll know exactly what to do.

Through slow, flowing movements, you’ll support circulation, keep muscles active, improve balance, and calm stress.

All key factors in healthy weight loss at this stage of life.

And you’ll do it with a simple 10-minute routine and step-by-step VIDEO LESSONS to guide you, motivate you, and make each session feel doable.

No confusion, no information overload, just a clear, encouraging path you can follow from day one.

So, if you:Want a gentle plan you can actually stick to after 50.You prefer movement that heals, not hurts.Want to feel lighter, stronger, and more confident in your body again…
…then this book was made for you!
And here’s what makes it work:

✅ Step-by-step video lessons you can follow instantly. Scan the Qr codes, press play, move.

✅ Master Tai Chi fast with big, clear step-by-step visuals. No confusion. No guessing. Just do and see progress.

✅ See the scale start moving as you build daily consistency, boost energy, and stay on track, even on tired days.

✅ Fit fitness into real life with 10-minute routines that actually stick. No gym. No gear. No excuses.

✅ Stay motivated and confident with clear instruction and easy fixes that keep you improving, not getting frustrated.

✅ Burn calories without strain using low-impact moves that wake up muscles, support balance, and help slim your waist, gently and safely.

✅ Curb cravings and eat with ease with simple Tai Chi-inspired habits that cut stress snacking and support fat loss naturally.

🎁 Bonus to maximize result with a done-for-you 28-day meal plan and easy recipes that save time, keep you full, and help the weight come off steadily.

Don’t let another day slip by, with just 10 minutes a day, you can begin feeling lighter, stronger, and more in control of your body again.
👉 Click Buy Now and Start Your Tai Chi Weight Loss Program Today!

ASIN ‏ : ‎ B0FVF3QPRD
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ October 8, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 106 pages
ISBN-13 ‏ : ‎ 979-8268533194
Item Weight ‏ : ‎ 9.5 ounces
Dimensions ‏ : ‎ 8.5 x 0.24 x 11 inches
Best Sellers Rank: #32,409 in Books (See Top 100 in Books) #13 in Tai Chi & Qi Gong #27 in Martial Arts (Books) #123 in Weight Loss Diets (Books)
Customer Reviews: 4.8 4.8 out of 5 stars 37 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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Tai Chi for Weight Loss: 28-Day Challenge with Simple 10-Minute Daily Routine & Low-Impact Exercise for Seniors to Help You Slim Down, Tone Up, and Feel Better

Tai Chi for Weight Loss: 28-Day Challenge with Simple 10-Minute Daily Routine & Low-Impact Exercise for Seniors to Help You Slim Down, Tone Up, and Feel Better

DISCOVER THE POWER OF TAI CHI FOR WEIGHT LOSS—10-MINUTE ROUTINES FOR EVERY AGE, EVERY BODY
➡️ Do you struggle with joint pain or fatigue that makes traditional exercise feel impossible?
➡️ Have you tried other weight loss challenges, only to give up after the first week?

Losing weight shouldn’t mean struggling through punishing workouts or feeling lost in complicated plans.

That’s why so many people are turning to Tai Chi—an approach that uses gentle, flowing movements not just for exercise…

but to calm your mind, create healthy habits, and support real change at any age!

With this book, you’ll jump right into a 28-day journey where each day, you’ll know exactly what to do.

With a simple 10-minute routine and step-by-step VIDEO LESSONS to keep you going.

No confusion, no information overload—just a clear path you can follow from day one.

So, if:You’re ready for a change but want a plan that feels doable every day.You prefer movement that heals, not hurts.You want to feel confident, calmer, and lighter—inside and out.You’re looking for something you can start today, with zero equipment.
…I’ve written this book just for you!
Here’s why this book stand out:

✅ Video Guidance Included: Follow along with step-by-step lessons—simply scan the QR codes inside to get started.

✅ Easy-to-Read, Step-by-Step Visuals: Large print and clear illustrations make every movement simple to learn and follow.

✅ Progress You Can Feel: Begin with easy moves, build up gradually, and check your weekly progress to see how far you’ve come.

✅ Just 10 Minutes a Day: Fit your Tai Chi practice into any schedule—even the busiest days are no problem.

✅ Guided Every Step: Each move explained with tips and fixes, so you can focus on feeling results, not doubts.

✅ For Every Body, Every Age: Low-impact exercises designed to help anyone lose weight gently, whatever your starting point.

✅ Tai Chi Eating Secrets: Quick habits and mindful tips that work with your practice to make slimming down even easier.

🎁 Bonus to Maximize Result: Get a done-for-you 28-day meal plan with recipes—save time, eat well, and boost weight loss every step of the way.

Don’t let another day slip by. Make space for yourself, your health, and your wellbeing.
👉 Click Buy Now and Start Your Tai Chi Journey Today!

ASIN ‏ : ‎ B0FTWBXHQY
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ October 5, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 9.5 MB
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 106 pages
Format ‏ : ‎ Print Replica
Page Flip ‏ : ‎ Not Enabled
Best Sellers Rank: #429,823 in Kindle Store (See Top 100 in Kindle Store) #20 in Martial Arts (Books) #37 in Taichi #278 in Aging Self-Help eBooks
Customer Reviews: 4.9 4.9 out of 5 stars 25 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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Vibration Plate Exercise Machine, 130 Levels Full Body Workout Vibrating Plate for Lymphatic Drainage Weight Loss, 450 Lbs Capacity Shake Fitness Platform with Resistance Bands Bluetooth for Women Men

Vibration Plate Exercise Machine, 130 Levels Full Body Workout Vibrating Plate for Lymphatic Drainage Weight Loss, 450 Lbs Capacity Shake Fitness Platform with Resistance Bands Bluetooth for Women Men


Whole Body Workout: Use the GLYLF vibrating plate exercise machine for 10 minutes to exercise the muscles of different parts such as the abdomen, waist, back, legs, buttocks, and arms. At the same time, the vibration plate for lymphatic drainage, weight loss, relieves overall tension, enhances blood circulation, alleviates chronic pain, and accelerates metabolism.
Multi-Functional: The GLYLF vibration platform supports 5 automatic modes (P1-P5) and a manual mode with 130 adjustable speed levels. These modes can not only achieve low-intensity muscle activation but also support high-intensity shaping training, fully meeting the diverse needs of different users. It comes with 2 pull ropes and 5 resistance bands, ensuring whole body fitness can be achieved at home.
Multiple Experience: Connect the phone with Bluetooth to play music. The melody of music effectively maintain exercise rhythm, relax the mind and body. The surface of the vibration plate features a magnetic stone design, providing a soothing foot massage during workouts to alleviate fatigue after physical activity.
Intelligent Control: The vibration plate can be controlled via a remote control and an LED display. The remote control allows for remote operation, enabling users to adjust workout intensity without bending over. The LED display shows the time and speed, keeping you informed of your workout progress at all times.
Reliable Performance: Our vibration fitness platform is equipped with a quiet motor and anti-noise suction cups. With sturdy bases and suction cups, the vibration plate supports a maximum weight capacity of 450 lbs. Its size and lightweight design make it easy to store and transport.

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Homesy Vibration Plate Exercise Machine for Whole Body Workout , Weight Loss, and Lymphatic Drainage – Power Vibrate Platform, Shake Plate for Home Fitness and Fat Burning for Women Men

Homesy Vibration Plate Exercise Machine for Whole Body Workout , Weight Loss, and Lymphatic Drainage – Power Vibrate Platform, Shake Plate for Home Fitness and Fat Burning for Women Men


【Feature-Rich and User-Friendly Design】With 8 preset modes and 99 adjustable speed levels, this vibration plate exercise machine makes it easy to customize your workout intensity. Two included resistance training bands allow simultaneous upper and lower body exercises. Just 10 minutes a day can help reduce stress and make achieving your fitness goals effortless.
【Boost Fat Burning and Build Strength】The vibration plate uses high-frequency vibrations to stimulate muscles, burn calories more efficiently, and reduce fat accumulation. Combined with versatile exercise poses, it effectively targets core muscle groups such as the waist, abdomen, and legs, offering a full-body workout to help you achieve your fitness goals faster.
【Enhance Flexibility and Relieve Pain】Gentle therapeutic vibrations activate muscles throughout the body, boosting metabolism, improving blood circulation, and supporting lymphatic drainage. This promotes bone health, helps manage chronic pain, and aids in healing old injuries. Regular use enhances flexibility and range of motion, leaving you refreshed and energized. Consult your doctor if pregnant or with conditions like heart disease, hypertension, or bone marrow issues.
【Easy Operation and Compact Storage】The shake plate exercise machine features a remote control and an LED display screen to display time and speed, making it easy to monitor your workout. Its anti-slip design and durable ABS housing ensure stability, longevity, and motor protection. Compact and portable, this vibration platform is perfect for home, office, or any small space.
【Premium Quality with Reliable Assurance】Four anti-slip suction cups at the bottom keep the vibration plate stable, reduce noise, and prevent slipping during use. It supports a maximum weight of 300 lbs. Our vibration plate is rigorously tested, making it ideal for home workouts. If you have any questions about the product, please feel free to contact us anytime!

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JKSHMYT Infinity Weighted Hula Exercise Hoop, for Adults Women Weight Loss Plus Size, 26/30 Detachable Links

JKSHMYT Infinity Weighted Hula Exercise Hoop, for Adults Women Weight Loss Plus Size, 26/30 Detachable Links


Fits All Sizes And Shapes: includes 30 detachable links which will suit all size between 24.4 inches (14 links) and 61 inches (30 links)
Hula Fitness Hoop for Weight Loss:When using it, the fat in the waist, abdomen and buttocks burns quickly, Suggested use it for 30 min per day to burn about 700 cal
Comfortable And Easy: We have improved on the problems of noisy、stuck and fall apart with previous exercise hoops and make this product
Durable Materials: In the selection of materials, we have chosen durable ABS plastics, which can effectively prevent the equipment from aging and help prolong the service life
Customer Service: If there are any problems with your exercise hoop, we provide one year after-sales service since your purchase day

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Vibration Plate Exercise Machine, Vibrating Platform for Lymphatic Drainage with 120 Speeds, Upgraded Vibrated Plates for Weight Loss, Full Body Workout Equipment for Fitness at Home

Vibration Plate Exercise Machine, Vibrating Platform for Lymphatic Drainage with 120 Speeds, Upgraded Vibrated Plates for Weight Loss, Full Body Workout Equipment for Fitness at Home

Product description

vibration plate exercise machinevibration plate exercise machine

weight lossweight loss

home gym lymphatic drainage massager
1 Powerful Motors

2 lymphatic drainage

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1 Every Season 2 Weight loss 3 Recovery 4 Relaxation

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exercise equipment for womenexercise equipment for women

🔥 Build Your Dream Body – Effortlessly: Short on time? Our vibration plate uses high-frequency vibrations to deeply engage muscles, torching calories and fat fast! Just 10 minutes delivers results equal to 30 mins swimming or 60 mins jogging! The vibrating plate exercise machine also boosts metabolism and improves circulation, helping you sculpt a leaner physique faster than traditional workouts. Get ready to see real results
💆‍♀️ Relief, Recovery and Wellness: Gentle vibrations do more than weight loss! They enhance lymphatic drainage, ease aches, reduce stress, and improve balance. The built-in acupressure foot magnetic therapy stimulate vital points while protecting your body’s energy flow. Vibration plate for lymphatic drainage is perfect for speeding muscle recovery, increasing bone density, and daily relaxation after work or workouts.
💪 Powerful Performance, Total Control: Crush your goals with 1-120 adjustable speeds and 3 smart programs (P1-P3) tailored to any fitness level. Everyone can use our whole body vibration plate! This shake plate exercise machine includes 2 resistance bands for full-body toning. Just 10 mins daily strengthens bones, melts stress, and gets you closer to your targets!
🛡️long-lasting performance: This home gym equipment supports users weighing up to 330 pounds. Crafted from high-strength, impact-resistant ABS plastic, exercise equipment’s robust construction is built to withstand the rigors of daily use. Stay stable and secure during every session thanks to the vibrating plate’s integrated non-slip suction feet. The advanced ultra-quiet motor technology operates with minimal noise, letting you exercise without disturbing others at all times.
✨ Simple Setup, Easy to use: You can easily control everything on the vibration platform machine via the remote control or the clear LCD touch screen – instantly tracking progress(time and speed). The vibration board itself weighs just 12.9 pounds, making it remarkably lightweight and compact. Store vibration plates for weight loss anywhere – perfect for apartments, home gyms, or under the desk!

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