Tag Archives: Fat

The Carb Reset: Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight

The Carb Reset: Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight

“An easy-to-follow plan that delivers results.”—Gwyneth Paltrow
“You don’t have to suffer or starve yourself anymore in the name of healthy eating!”—Rob Lowe
“Genius . . . takes all the confusion out of your nutritional choices.”—Jeff Goldblum

Rethink healthy eating, weight loss, and weight management with this revolutionary, science-based guide to resetting your relationship with carbs and fat, from the New York Times bestselling author of The Body Reset Diet and trainer to the stars.

Harley Pasternak has worked with the biggest stars in Hollywood, whipping celebrities into shape for roles and the red carpet. His secret to helping these A-listers may seem counterintuitive, but the proof is in the results: fasting, detoxes, and carb-avoidance don’t work. Losing weight and looking sculpted require a specific proportion of all macronutrients, including the much-maligned and vilified carbohydrate. Yes, you read that right: Lean and healthy people really do eat pasta!

The Carb Reset expertly cuts through the noise of toxic diet culture to help reset your relationship to the foods you love but have perhaps been avoiding. Pasternak details why bread, pasta, rice, and fruit should be a part of every healthy meal. He lays out the right combination and quantity of nutrients that speed fat loss, reduce fat storage, and improve your hormonal balance. The secret is quite literally in your hands, thanks to Pasternak’s ingenious and easy-to-remember PATH acronym: a Palm of carbohydrates, All the vegetables, a Thumb of fat, and a Hand of protein.

The Carb Reset also includes
• clear explanations of the proven science around how and why your body stores and burns fat
• 50 quick-cook recipes, most of which require as little as five minutes of preparation
• two weeks of meal plans with vegetarian, vegan, and gluten-free swaps and an “add a treat a week” strategy to work in your favorite dessert or snack

With The Carb Reset you’ll have all the tools you need to take control of your health and reshape your approach to eating well for life.

Publisher ‏ : ‎ Rodale Books
Publication date ‏ : ‎ August 19, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 0593578813
ISBN-13 ‏ : ‎ 978-0593578810
Item Weight ‏ : ‎ 1.1 pounds
Dimensions ‏ : ‎ 6.35 x 0.95 x 9.55 inches
Best Sellers Rank: #165 in Books (See Top 100 in Books) #1 in Weight Loss Diets (Books) #1 in Other Diet Books #1 in Weight Loss Recipes

Read more
GE Smart Scale for Body Weight: Body Fat Scales Bathroom with BMI Muscle Mass 14 Body Composition Metrics with Large Display Accurate Bluetooth Weighing Machine with App 400 lbs

GE Smart Scale for Body Weight: Body Fat Scales Bathroom with BMI Muscle Mass 14 Body Composition Metrics with Large Display Accurate Bluetooth Weighing Machine with App 400 lbs

From the brand

GE has been among the most valuable and respected brands in the world for over 130 years. With an unparalleled heritage of innovation, GE has pioneered technologies and products that have spurred world-transforming changes and improved the lives of billions.

GE Smart Body Weight Scale

11″ *11″ Heavy Duty Platform5.3″ large Display14 Core Body Composition

Have a Fitness Partner!

This scale will help you reach your fitness goals even faster!

GE Scale for Fitness PeopleGE Scale for Fitness People

ge smart scalege smart scale

body weight scale gift

It is the best gift for your friends and family to care about the health

Package Dimensions ‏ : ‎ 13.07 x 12.36 x 1.73 inches; 3.12 Pounds
Item model number ‏ : ‎ CS20F
Batteries ‏ : ‎ 3 AAA batteries required. (included)
Date First Available ‏ : ‎ May 7, 2025
Manufacturer ‏ : ‎ Global eFit Inc. (Manufactured under GE license)
ASIN ‏ : ‎ B0DR2L3FLF
Best Sellers Rank: #7,943 in Health & Household (See Top 100 in Health & Household) #20 in Bathroom Scales
Customer Reviews: 4.7 4.7 out of 5 stars 138 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Large Screen Display: 5.3″ color screen to instantly display 8 key metrics: weight, BMI, body fat, muscle mass, water, visceral fat, bone mass, and body type. Our weight scale fits all foot positions securely, with the compact 11″x11″ sturdy platform
Precision Measurement & Safety Design: Our scale body weight delivers 0.1 lb/0.05 kg accuracy and supports weights up to 400 lb/180 kg, ensuring consistent results across all body measurements. Complementing its technical performance, the 5mm tempered glass platform and anti-slip textured surface provide enhanced stability and safety for users of all ages and fitness levels, from adults to athletes
14 Key Body Metrics & Health Analysis: This GE body fat scale measures 14 essential health indicators including weight, body type, body fat, BMI, skeletal muscle, muscle mass, protein, BMR, fat-free body weight, subcutaneous fat, visceral fat, body water, bone mass and metabolic age. The data empowers you to create personalized fitness plans based on precise body composition insights
Track Progress & Reach Goals: Our Digital bathroom scales with free Fit Profile app monitor your weight, muscle mass, and body fat using easy-to-read charts and historical data over days, weeks, or years. Additionally, this weight scale for body has a goal-setting feature allows users to define personalized targets with specific timelines and visualize progress through dynamic dashboards
Multi-User & Fitness App Integration: The bluetooth body scale accommodates unlimited users while maintaining individual profiles for personalized tracking. It seamlessly syncs with the free GE Fit Profile app, Apple Health, and Fitbit, allowing easy sharing of body composition trends with loved ones
US-Based Customer Support: Our team in Texas is all professionals, ready to help you solve any problem when using the GE scale. We will make sure that all your concerns are addressed and all issues resolved, and want you to have a wonderful experience from the beginning to the end
Initial setup requires just one-time phone app pairing with scale
Contraindications: Not recommended for individuals with pacemakers, internal medical devices, or during pregnancy

Read more
Lumen Metabolism Tracker Device – Measure Real-Time Fat & Carb Burn, Daily Nutrition, Meal Plans, Metabolic Health, Weight Loss, Athletic Fitness & Performance for Men & Women w/Month Subscription

Lumen Metabolism Tracker Device – Measure Real-Time Fat & Carb Burn, Daily Nutrition, Meal Plans, Metabolic Health, Weight Loss, Athletic Fitness & Performance for Men & Women w/Month Subscription


KNOW IF YOU’RE BURNING FAT OR CARBS—IN SECONDS: Track your metabolism in real-time with a single breath using the Lumen Metabolism Tracker Device. Instantly see how your body responds to food, sleep, and workouts—and use that feedback to lose weight, boost energy, and become metabolically flexible. No more guessing—just daily, personalized data for smarter health decisions.
BUILT AROUND YOU, DESIGNED FOR RESULTS: Lumen is for anyone stuck in a weight loss rut, feeling drained, or just wanting to understand their body better. Whether you’re juggling work, hormones, or training goals, Lumen’s data helps you personalize your macros, improve performance, and support fat burn, so you’re synced to your body’s rhythms and can achieve your goals in a way that fits real life.
CLINICALLY VALIDATED & EXPERT BACKED: Lumen is grounded in science and validated in peer-reviewed studies. Used in health clinics, gyms, and trusted by professionals to help people improve metabolic health through real-time breath analysis and personalized lifestyle guidance. With one app, monitor progress, optimize results, and unlock the data your body’s been trying to tell you all along.
SMART TOOLS TO TRACK WHAT REALLY MATTERS: Use personalized nutrition plans, AI-powered meal suggestions, and a fasting tracker to pinpoint your fasting sweet spot and avoid muscle breakdown. Turn carbs into fuel to reach peak fat burn and learn how to eat in sync with your hormones. With 50+ integrations across your favorite apps, track progress and personalize your journey with deeper insights.
WHAT’S IN THE BOX: Lumen device, USB-C charging dock and cable, travel case, and access to the Lumen app. Your 12-month subscription unlocks all premium features, personalized coaching, and access to our exclusive in-app community for real-time support and lasting results. Battery life up to 10 days. iOS and Android compatible. One-year limited warranty. Smartphone not included.

Read more
Powerful Weight Loss Hypnosis: Lose Weight, Burn Fat, Stop Emotional Eating and Cravings with Guided Meditations

Powerful Weight Loss Hypnosis: Lose Weight, Burn Fat, Stop Emotional Eating and Cravings with Guided Meditations

This isn’t another diet trend. It’s mental reconditioning for real fat loss. Each guided session helps calm emotional eating, quiet cravings, and reset the patterns that sabotage your weight goals. Finally, break the dreadful cycle of self-sabotage that keeps standing in the way of your healthiest self.

Read more
AXV Vibration Plate Fitness Platform Exercise Machine Vibrating Lymphatic Drainage Shaking Full Body Shaker Workout Vibrate Stand Shake Board Sport Gym for Weight Loss Fat Burner for Women Men

AXV Vibration Plate Fitness Platform Exercise Machine Vibrating Lymphatic Drainage Shaking Full Body Shaker Workout Vibrate Stand Shake Board Sport Gym for Weight Loss Fat Burner for Women Men


✅BUILD YOUR DREAM BODY: Jump on your vibrating exercise machine to instantly sculpt your ideal body!The system creates a full-body vibration that stimulates muscles – causing extra muscle contraction and increased activation.This kind of machine helps in maintaining reflex reactions, thus burning calories and fat.It can helps your body process fat many times faster than running.
✅RELIEF, REHABILITATION & REPAIR: The AXV vibration plate delivers efficient and gentle Whole Body Vibrations, waking muscles throughout the body and increasing blood flow in the muscles. This enhances your body’s built-in ability to regenerate cells and repair itself. Relief is felt from the first use, continued and regular use builds up muscle tone, protecting nerves and bones, relieving chronic pain, repairing old injuries, and providing greater range of motion.
✅RICH FUNCTIONAL & HIGH EFFICIENT& REMOTE CONTROL: Adjustable vibration speed (1 to 120), with 2 resistance workout bands, can exercise upper body and lower body at the same time. Offering variety of exercise modes, allow you to try different vibration exercises, With this workout machine, you can have your routine exercise done in only 10 minutes everyday. What you’ll get is a better shape and enhanced metabolism, increased bone mineral density, relieve and reduce stress levels.
✅WHY WE CHOOSE AXV VIBRATION PLATE: Can be connected to phone via BT and used as BT speaker; Magnet health massage function; LED display shows time, speed and burnt fat making your workout visible; Compact size can be used anywhere & easy to carry and store; Anti-slip coating designed;Enhanced upgraded Ergonomic design shell ensures more durability and stability; Comes with Remote control ,Resistance Bands and detailed manual…everything you need.
✅SUPERIOR QUALITY 100% SATISFACTION GUARANTEE: Our products are manufactured by the top professional factory, each product has been rigorously tested. you can enjoy our vibration plate and resistance bands absolutely risk-free. AXV’s mission is to develop premium & safe home exercise equipment to help you lead a healthier & better lifestyle with 100% customer satisfaction. If you got any problems, just contact the seller first in Email,we will give you a satisfactory solution.

Read more
Night Collagen Burn, Nighttime Fat Burner & Weight Loss Support, Natural Deep Sleep SuperLatte, Appetite Suppressant, Skin, Hair, Nails & Joints Support, Superboost 30 Servings

Night Collagen Burn, Nighttime Fat Burner & Weight Loss Support, Natural Deep Sleep SuperLatte, Appetite Suppressant, Skin, Hair, Nails & Joints Support, Superboost 30 Servings

From the brand

Cover ImageCover Image

missionmission

picpic

skinny coffeeskinny coffee

skinny coffeeskinny coffee

collagen powdercollagen powder

collagen collagen

night collagennight collagen

Night Collagen reviewNight Collagen review

Package Dimensions ‏ : ‎ 6.34 x 3.74 x 3.66 inches; 11.68 ounces
Date First Available ‏ : ‎ November 3, 2023
Manufacturer ‏ : ‎ Skinny Coffee SuperBoost
ASIN ‏ : ‎ B0CMJD1R7Q

Enjoy deep sleep with fat burner: A good night’s sleep is essential for a healthy metabolism and efficient fat reduction. The ingredients in these night shreds are thermogenic, which helps in metabolism, and melatonin, which supports in falling asleep.
Deep Sleep Supplements for Adults: Discover the Hyaluronic Acid and melatonin supplements proven to promote sound sleep. Our night shred is enhanced with magnesium for sleep and calmness, this supplement, complete with Ashwagandha, doubles as a magnesium sleep supplement. Get the dual benefit of a restful night and experience tranquility like never before with our calm magnesium citrate formula!
Promote Healthy Collagen Formation: At Skinny Coffee SuperBoost, your health is our top priority. Night collagen burn boosts your routine and revitalizes your day with our delicious super latte. Taking collagen can promote healthy collagen formation throughout the body. Drop pounds and shed stubborn weight with our Night Collagen Burn that helps you lose weight and curbs cravings all day long
Appetite Suppressant: Night Collagen Burn features a synergistic blend designed to effectively suppress late-night food cravings. Its innovative formula works to promote overall well-being during nighttime hours.
Made At Premium GMP Facility: Night Collagen Burn is made at Skinny Coffee SuperBoost’s GMP-certified facility with all natural quality nutrients with your goals in focus. Our super latte saves you time making coffee, allowing you to spend more time preparing for the task ahead!

Read more
Zero-Stress High Protein Cookbook for Weight Loss: Easy, Flavorful High-Protein Low Carb Recipes +60-Day Plan to Burn Fat, Build Strength, & Crush Cravings Without Feeling Hungry. Color Edition

Zero-Stress High Protein Cookbook for Weight Loss: Easy, Flavorful High-Protein Low Carb Recipes +60-Day Plan to Burn Fat, Build Strength, & Crush Cravings Without Feeling Hungry. Color Edition

🔥 LOSE WEIGHT QUICKLY AND EFFORTLESSLY—WITH THE POWER OF HIGH-PROTEIN MEALS! 🔥

Tired of struggling with complicated diets and tasteless recipes? This cookbook is exactly what you need to lose weight fast with delicious, easy, protein-rich recipes designed to speed up your metabolism and keep you feeling full!

💪 WHY THIS COOKBOOK IS PERFECT FOR YOU:

✅ FAST, VISIBLE RESULTS These recipes are specifically created to help you shed weight rapidly by boosting metabolism through high protein, low-carb meals.

⏱️ SIMPLE, QUICK, AND STRESS-FREE Forget about spending hours in the kitchen. Prepare healthy, tasty dishes in minutes—even with a busy schedule.

🍽️ SAY GOODBYE TO HUNGER AND CRAVINGS Protein-packed meals keep you satisfied longer, so you can enjoy eating without experiencing sudden hunger or unhealthy cravings.

📆 READY-TO-FOLLOW 60-DAY MEAL PLAN Eliminate the stress of deciding what to eat every day. Follow a clear, structured 60-day meal plan to achieve guaranteed and sustainable weight-loss results.

🍗 GUILT-FREE DELICIOUSNESS Enjoy flavorful recipes the whole family will love—no compromise on taste while reaching your weight-loss goals!

🚀 DON’T WAIT—START YOUR JOURNEY TO A LEANER, HEALTHIER YOU TODAY!

Click “BUY NOW” to start losing weight rapidly and transform your body the easy, delicious, and stress-free way!


From the Publisher

SEE RESULTS FAST

High Protein CookbookHigh Protein Cookbook

Lose weight quickly and effectively with delicious high-protein recipes.Boost your metabolism, melt fat, and start seeing real changes in just a few days. Perfect for anyone looking for fast, visible weight loss results—without feeling hungry or deprived.

STAY FULL, STAY IN CONTROL

weight loss cookbookweight loss cookbook

Control cravings and feel full longer with satisfying protein-packed meals.No more snacking or emotional eating—these meals help curb hunger and give you long-lasting energy throughout the day.

FOLLOW A CLEAR 60-DAY PLAN – NO GUESSWORK

Low-Carb CookbookLow-Carb Cookbook

A complete 60-day meal plan to guide your journey, step by step.No more wondering what to cook—just follow the structured plan and enjoy your transformation with ease and consistency.

EAT WELL. ENJOY EVERY BITE.

High Protein cookbook for weight lossHigh Protein cookbook for weight loss

Healthy food doesn’t have to be boring—enjoy every flavorful, guilt-free meal.Each recipe is crafted to taste amazing while helping you stay on track with your weight loss goals. Good food, great results.

LOSE WEIGHT FAST – START TODAY, SEE RESULTS TOMORROW!

weight loss cookbookweight loss cookbook

Don’t wait to change your life—start now with the Zero-Stress High Protein Cookbook.This is more than just a cookbook—it’s your shortcut to fast, visible, and sustainable weight loss. With simple meals, smart planning, and powerful results, you’ll feel better and look better in no time. The 60-day plan makes success inevitable.

ASIN ‏ : ‎ B0F1F9FDPR
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ March 13, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 94 pages
ISBN-13 ‏ : ‎ 979-8313999555
Item Weight ‏ : ‎ 8.8 ounces
Dimensions ‏ : ‎ 8.5 x 0.22 x 11 inches

Read more
Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.

In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.

Now in Eat to Beat Your Diet, Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive. Foods like:

Tomatoes Avocado Watermelon Carrots  Blueberries Dark Chocolate Mushrooms Lentils  Purple Maize  Apple Cider Vinegar  Turmeric Lobster Mussel Caviar Oysters Sea Bass  Green Tea Soy Milk Coffee Pomegranate Juice  Both informative and practical, Dr. Li offers a four-week meal plan for food lovers; easy food swaps and shopping tips; and more than a month of crowd-pleasing recipes.

From the Publisher

Eat to Beat Your DietEat to Beat Your Diet

Eat to Beat Your DietEat to Beat Your Diet

Eat to Beat Your DietEat to Beat Your Diet

Eat to Beat Your DietEat to Beat Your Diet

Eat to Beat Your DietEat to Beat Your Diet

Publisher ‏ : ‎ Balance
Publication date ‏ : ‎ March 21, 2023
Edition ‏ : ‎ First Edition
Language ‏ : ‎ English
Print length ‏ : ‎ 496 pages
ISBN-10 ‏ : ‎ 1538753901
ISBN-13 ‏ : ‎ 978-1538753903
Item Weight ‏ : ‎ 1.55 pounds
Dimensions ‏ : ‎ 6.4 x 1.8 x 9.3 inches

Read more
Smart Scale for Body Weight, Digital Bathroom Scale BMI Weighing Body Fat Scale, Accurate Body Composition Scale Monitor for People’s Health with Smartphone App, Compact Size, 400lb

Smart Scale for Body Weight, Digital Bathroom Scale BMI Weighing Body Fat Scale, Accurate Body Composition Scale Monitor for People’s Health with Smartphone App, Compact Size, 400lb

From the brand

Patent Certificate

advanced techadvanced tech

Ovutek

Highly Accurate

Family Mode

Larger Display

Package Dimensions ‏ : ‎ 11.18 x 10.98 x 1.54 inches; 2.2 Pounds
Item model number ‏ : ‎ VFS335 PUS
Date First Available ‏ : ‎ February 15, 2024
Manufacturer ‏ : ‎ Ovutek
ASIN ‏ : ‎ B0CQ4LSR72
Country of Origin ‏ : ‎ China

【Professional Free App】Ovutek’s health app is easy to use with our weight scale, focusing on helping you achieve your fitness goals. You can conveniently sync it with your favorite health apps & services: for Fitbit, Apple Health, and Google Fit
【Tracking Beyond Weight】Ovutek bathroom scale for body weight provides 14 key fitness metrics. You can set goals, and track progress daily, weekly, and monthly so that you can achieve your goals more efficiently and clearly
【Excellent Quality】The batteries included last up to 18 months. With upgraded electrodes and sensors that have undergone 20,000+ factory tests, Ovutek smart scale ensures extraordinary accuracy. The tempered glass, rounded corners, and anti-slip pads provide safety
【Easy & Convenient】Ovutek scale with bmi, body fat, muscle mass features an easy-to-read display with automatic on/off, low battery, and overload indicators. Choose between lb/kg units for effortless weighing convenience
【Multiple Features】Ovutek digital scale offers 3 features. Unlimited Users Mode makes it convenient for the whole family. Zero-Current Mode ensures a safe weighing option, and the Family Mode tracks the growth of babies or pets

Read more
Sauna Suit For Women Weight Loss Sweat Vest Waist Trainers Belly Fat Workout 3 in 1 Full Body Control

Sauna Suit For Women Weight Loss Sweat Vest Waist Trainers Belly Fat Workout 3 in 1 Full Body Control

Product Description

full bodysuitfull bodysuit

Sauna Suit for Women Full Body Jumpsuit

Full Body Suit Meets Workout. This sweat suit help you get rid of extra fat weight.You get to sweat throughout your whole body and lose weight in all areas

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

full body shaperfull body shaper Sauna Sweat Shorts High Waisted Workout

Short Design For More Sweat:You wear our women sauna sweat shorts for running, yoga, battle rope, gym workout, or when you do housework at home, the sweat pants will stimulate you to sweat and let you experience Sauna-like experience For Tight Arm slimmerArm slimmer Women’s Arm Trimmers Compression

FASTER LOSE CALORIE For Arm,Quickly produce heat reflection & circulation,collect heat for sweating while doing daily exercises and workout, burn more calories

sweat vest for womensweat vest for women

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

Full Body Suit

Sauna Suit For Women

Full Body Sweat

Double Sweat

Body Shaper

Heat Trap Polymer

Full Body

Body Regions

Belly

Full Body Sweat

Double Sweat

Body Shaper

Heat Trap Polymer

Full Body

Body Regions

Belly

Full Body Sweat

Double Sweat

Body Shaper

Heat Trap Polymer

Full Body

Body Regions

Thight

Full Body Sweat

Double Sweat

Body Shaper

Heat Trap Polymer

Full Body

Body Regions

Arm

Waist Trainer for Women waist trainer for women

Double Waist Trainer Doubelt Waist Trainer

Sauna Short For Women Sauna Short For Women

Arm Control For Women arm slimmer

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

Package Dimensions ‏ : ‎ 8.35 x 8.19 x 1.46 inches; 6.38 ounces
Item model number ‏ : ‎ BD-W-LTY-S
Department ‏ : ‎ womens
Date First Available ‏ : ‎ May 23, 2023
ASIN ‏ : ‎ B0C61C9L5B

Read more
1 2 3 13