Tag Archives: Method

The Calories and Confidence Method: The 5 Step Process To Lose Weight With Little To No Hunger Or Cravings

The Calories and Confidence Method: The 5 Step Process To Lose Weight With Little To No Hunger Or Cravings

Are you sick of quitting diets because you’re always hungry and fighting cravings? You’re not alone. Hunger and cravings are the two main reasons most people give up trying to lose weight – but your story can be different.

The Calories & Confidence Method solves this problem with a simple five step process.

Imagine this: You go to bed feeling comfortable and happy – no hunger, no cravings, and your mind is calm. The next morning, you step on the scale and smile at the results. You are easily able to repeat this process day after day, week after week. In just 12 weeks, you’ve lost more weight than ever before, and you did it in a healthy way that will last. This is what you can expect when you follow the Calories & Confidence Method.

Backed by over 400 client success stories, the Calories & Confidence Method allows you to lose weight:

Without relying on expensive productsWithout adding extra exerciseWithout giving up the foods you love

Stop the cycle of yo-yo dieting and struggling with diets that don’t work. Start your journey to lasting weight loss today. Get your copy now and discover how the Calories & Confidence Method can work for you.

FREE gift included with your book purchase:

Access to the Calories & Confidence Method training videos.A fill-in-the-blank workbook that guides you through the entire five step process.

ASIN ‏ : ‎ B0F21XTQN9
Publisher ‏ : ‎ Calories & Confidence LLC
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ March 25, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 3.1 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 157 pages
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #314,429 in Kindle Store (See Top 100 in Kindle Store) #75 in Healthy Diets #103 in Food Counters #430 in Weight Maintenance Diets
Customer Reviews: 4.6 4.6 out of 5 stars (37) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Read more
Solving the Weight Loss Puzzle: The Plourdé Method

Solving the Weight Loss Puzzle: The Plourdé Method

Are you succeeding in every area of life, except that you’re overweight? This book will help you solve the demoralizing puzzle of unsuccessful weight loss.

If you’re exhausted, confused, and frustrated by this issue, let Dr. David Plourdé take you by the hand and guide you into a new life of better health, joy, and self-respect. Join the thousands of people who have had life-transforming weight loss with THE PLOURDÉ METHOD℠.

THE PLOURDÉ METHOD℠ was born out of his extensive research, human trials, and refinements. It is the road map to successfully navigate your weight loss journey, drawn from over three decades of clinical experience by the nation’s leader in science-based weight loss.

This book will help you:

Discover the truth that your real goal is fat loss, not weight loss.Gain full control over your fat cells.Learn what it means for you to be calorically neutral.Find out how to metabolically control your exercise.Embrace genuine accountability and learn why it is essential for weight loss success.Better understand the psychology of eating behavior and overcome food addiction.Establish a science-based framework of where your body fat weight loss will plateau.Raise your awareness about the potential risks of semaglutide medicines.

____________________

“How do you spell healthy, sane, and safe weight loss? P-L-O-U-R-D-E! I love Dr. Plourde, and his book will transform your body, your thinking and your life!”
New York Times bestselling author, Michael Levin

ASIN ‏ : ‎ B0DNG7G7FN
Publisher ‏ : ‎ Protector Publishing, LLC (November 21, 2024)
Publication date ‏ : ‎ November 21, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 30559 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 294 pages

Read more
The Breakthrough Method: Your Guided Path to Weight Loss, God’s Way – The Last Weight Loss Book You’ll Ever Need! (Healthy by Design)

The Breakthrough Method: Your Guided Path to Weight Loss, God’s Way – The Last Weight Loss Book You’ll Ever Need! (Healthy by Design)

Publisher ‏ : ‎ Guiding Light Publishing (March 18, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 278 pages
ISBN-10 ‏ : ‎ 1990078222
ISBN-13 ‏ : ‎ 978-1990078224
Item Weight ‏ : ‎ 13.3 ounces
Dimensions ‏ : ‎ 6 x 0.63 x 9 inches

Read more