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Rapid Weight Loss Hypnosis: Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits With Guided Meditations & Positive Affirmations Even If You’ve Struggled for Years

Achieve Rapid Weight Loss with Hypnosis, Even if You’ve Struggled for Years

Do you feel trapped in a cycle of diets and cravings that never lead to lasting results?

What if there was a way to lose weight naturally and rapidly, without punishing diets or grueling workouts?

Imagine a life where you can:

Curb those stubborn cravings that undermine your efforts.Build healthy eating habits and embrace a new, invigorating lifestyle.Achieve rapid weight loss without the stress and frustration.

This transformative journey can start today with Rapid Weight Loss Hypnosis: Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits with Guided Meditations & Positive Affirmations. Here’s what you’ll uncover:

10 powerful guided meditations designed to calm your mind and synchronize your body’s weight-loss mechanisms.10 positive affirmation sets that train your brain to embrace healthier eating habits, reject cravings, and enhance self-love and body positivity.Benefits of hypnosis beyond weight loss, like better sleep and reduced stress.

…and so much more!

You might be thinking: “I’ve tried everything, why would this be any different?”

Unlike other weight loss programs that demand drastic lifestyle changes or rely on unsustainable practices, this guide harnesses the power of your mind to naturally and gradually change your behaviors.

You’ll be equipped with all the tools you need to succeed, including practical, actionable advice that you can start implementing right away.

Ready to transform your life and achieve the weight loss you’ve always dreamed of? Scroll up and click “Add to Cart” now to start your journey to a healthier, happier you!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

Alba Da Costa Special Offers

You will never diet again.

Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.

We’ve blamed ourselves for lack of discipline. That didn’t help.

We’ve blamed calories, carbs, and fat. That didn’t help.

We’ve blamed our diet formulas. That didn’t help.

It’s time we looked at the practice of dieting.

Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you are trying to lose weight that you diet (verb). Dieting is eating and drinking sparingly or selectively to reduce your weight.

It doesn’t work. If you’ve tried dieting, you know that.

Even the “perfect diet” with the right foods will fail if it’s approached from the traditional dieting perspective. Since weight loss experts are more concerned with biology than neuroscience, we get brilliant discussions on nutrition followed by the same dumb suggestion to “immediately start eating completely different foods than the ones you’re habitually used to eating, and give up everything else.”

Are you fighting your own body and brain?

The brain resists dramatic behavioral shifts. Recognizing this and developing a strategy around it made the original Mini Habits the number-one selling self-help book in a number of countries. In Mini Habits for Weight Loss, you’ll see that we also biologically resist such changes, which explains why most dieters and smoothie-cleanse aficionados lose weight in the short term, only to gain it all back (and more) when the body adjusts.

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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

Alba Da Costa Special Offers

From the Publisher

Mini Habits for Weight Loss: A Superior Approach for Health and Fitness

Change the Brain Before the Body

The brain must lead the body when it comes to change, because the brain determines your long-term behavioral trajectory. That’s why 10-30 day weight loss programs succeed in the short-term and fail in the long-term. We can force change for a limited period of time, but real and lasting change must be driven by habit.

Are You Triggering the Starvation Response?

Studies show that the body responds to long-term caloric deficits by becoming more food efficient, meaning it burns fewer calories with a lower metabolism. This makes weight loss more difficult, but it could save your life in a famine! That’s why we need to work with the body, and make changes at a pace that doesn’t trigger the starvation response.

Strategy Beats Brute Force

Just as the body resists dietary and caloric changes, the brain resists behavioral changes. The body will fight to maintain your current weight, whatever it may be. The harder you push, the harder it fights back. That is, unless you make changes in a subtle, nonthreatening way! Mini habits can slip through neurological and biological defenses!

Stephen Guise, Behavior Change Author

Book #2 of the Mini Habits Series

Mini Habits for Weight Loss is a customized and detailed health and fitness strategy based upon Mini Habits, which was introduced in 2013.

In Mini Habits for Weight Loss, you’ll learn:

Why dieting doesn’t work, and actually makes us gain weight over time How to reduce food- and weight-related shame Why brain change is the key to weight loss How to create mini habits for weight loss and general health The neurological and biological science of weight change, and why they are similar

Author Stephen Guise

International Bestselling Author

Stephen Guise has been researching and writing about personal development for more than 15 years. By combining creativity and logic with cutting edge psychology and neuroscience research, he’s crafted some of the most widely used strategies for behavior change and habit formation today, including Mini Habits and Elastic Habits. His techniques are used by teachers, psychologists, and therapists all over the world.

Mini Habits: The original method that popularized using small habits to make big changes. Elastic Habits: You planned to run, but it’s cold and rainy. Well, it’s a good thing you have an elastic habit, which allows you to pivot your habit and its intensity to suit each and every day! How to Be an Imperfectionist: Concrete strategies to help you overcome need for approval, doubts about actions, rumination, and other perfectionistic problems!

Publisher ‏ : ‎ Selective Entertainment LLC (November 29, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 252 pages
ISBN-10 ‏ : ‎ 0996435441
ISBN-13 ‏ : ‎ 978-0996435444
Item Weight ‏ : ‎ 12 ounces
Dimensions ‏ : ‎ 6 x 0.57 x 9 inches

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Natranal Appetite Relief Aromatherapy Inhaler – Helps Stop Food Cravings, Diet Weight Loss Aid & Hunger Control – Appetite Suppressant, 100% Natural Drug-Free Nasal Inhaler Stick 3PK

Alba Da Costa Special Offers

Product Description

This sugar Cravings & weight loss nasal inhaler is a premium natural sugar suppressant, help stop food & snack cravings – control appetite for women and men.

Slim belly fat, lose weight fast and detox your sugar cravings without diet pills or other unhealthy choices.

This handy little sidekick is an all natural appetite suppressant that helps reduce sugar cravings, binge eating, hunger and more!

Package Dimensions ‏ : ‎ 5.28 x 3.07 x 1.81 inches; 2.89 Ounces
Date First Available ‏ : ‎ July 19, 2022
Manufacturer ‏ : ‎ Natranal
ASIN ‏ : ‎ B0B72JG19M

NATRANAL INHALER COLLECTION: Now Natranal presenting the 10 different “Nasal Inhalers” including, alcohol recovery inhaler, calm inhaler, energy inhaler, focus inhaler, headache & migraine inhaler, nausea relief inhaler, sinus inhaler, sleep inhaler, stop smoking aid inhaler, and weight control inhaler.
PERFECT APPETITE SUPPRESSANT: Stop getting harmful pills to lose your weight! Now Natranal represents a weight loos nasal inhaler. This hunger control inhaler deals with hunger pangs, craving control, fat burning, and weight management.
100% NATURAL & DRUG-FREE: Our aromatherapy nose Inhaler is drug-free and derived from 100% natural organic ingredients. There are no artificial ingredients in our craving control inhaler.
𝐒𝐀𝐅𝐄 & 𝐍𝐀𝐓𝐔𝐑𝐀𝐋 𝐒𝐎𝐋𝐔𝐓𝐈𝐎𝐍 ➤ Safe for All, Adults, Teenagers, and Good for Heavy or Light Smokers. Trusted by over 100,000 Ex-smokers and Recommended by Health Clinics around the world. Can be used with other NRT products or Smoking Cessation medication. Proudly Made in the USA using Only Natural, 100% Safe ingredients and therapeutic grade essential oils.