The GLP-1 High Protein Cookbook for Weight Loss: 101 Gut-Friendly Recipes & a 30-Day Meal Plan to Stop Side Effects, Protect Muscle, & Keep the Weight Off (High Protein Made Easy)

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The GLP-1 High Protein Cookbook for Weight Loss: 101 Gut-Friendly Recipes & a 30-Day Meal Plan to Stop Side Effects, Protect Muscle, & Keep the Weight Off (High Protein Made Easy)

You’re not failing your GLP-1 plan. Your meals are.

The injections curb your appetite, but suddenly you’re eating less protein, losing muscle, and hitting a plateau. You feel full but tired. The cravings fade, but so does your energy.

The truth?
GLP-1 isn’t magic. It’s a tool. And the food you pair with it decides whether you just lose weight or lose fat, keep muscle, and actually feel good in your body.

That’s where The GLP-1 High Protein Cookbook comes in.

Backed by the bestselling high-protein series trusted by over 10,000 readers worldwide, this is the first cookbook created specifically for GLP-1 users who want to lose fat, keep muscle, and feel strong again.

Here’s what’s inside:

🥩 Eat in sync with GLP-1 appetite changes so every small portion fuels fat loss, preserves muscle, and restores steady energy

🍳 The GLP-1 High Protein Formula that keeps you full, supports digestion, and protects your strength

⚡ 100+ ultra-simple recipes with 5 ingredients or less, ready in 20 minutes. No fancy prep required.

📅 A 30-day plan that breaks plateaus and builds habits you can actually sustain

🥗 Meal ideas for every moment: light breakfasts, satisfying lunches, quick dinners, and smart snacks

💡 Real-life strategies to stay consistent even on busy days or when cravings strike

✔️ Even if you’re new to high-protein eating
✔️ Even if you’ve tried other diets and felt frustrated
✔️ Even if you’re worried about losing muscle or energy on GLP-1

Because Feeling Full Isn’t the Same as Feeling Strong

GLP-1 helps you stop overeating, but these recipes make sure every bite fuels your body, preserves your muscle, and sustains your progress.

Strong, steady weight loss. Muscle preserved. Energy restored. Confidence rebuilt.
If you’re ready to finally feel in control, scroll up and click Buy Now today.

From the Publisher

Add to Cart

Customer Reviews

4.7 out of 5 stars 217

4.4 out of 5 stars 422

4.7 out of 5 stars 91

4.7 out of 5 stars 87

4.6 out of 5 stars 82

Price

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2026 Edition

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Meal Plans

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ASIN ‏ : ‎ B0FSDWQ234
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ September 23, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 88 pages
ISBN-13 ‏ : ‎ 979-8266868991
Item Weight ‏ : ‎ 9.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.2 x 11 inches
Part of series ‏ : ‎ High Protein Made Easy
Best Sellers Rank: #3,121 in Books (See Top 100 in Books) #1 in Microwave Cooking #1 in Medical Nutrition (Books) #3 in High Protein Diets
Customer Reviews: 4.7 4.7 out of 5 stars (217) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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Emotional Eating & Weight Loss Hypnosis: The Anti-Diet 10-Phase Rewire, Somatic Therapy & CBT Program to End Cravings, Break the Binge-Restrict Cycle, & Transform Your Relationship with Food for Life (Freedom Rewired)

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Most weight loss programs fail because they treat the issue as a behavior problem. It isn’t.

Emotional eating is a survival strategy driven by nervous system dysregulation, internal parts conflict and identity-level conditioning. When stress accumulates, your “thinking brain” goes offline, and willpower becomes biologically unavailable—especially at night.

10-IN-1 SYSTEM

This 20-hour bundle is designed to work precisely when your mental energy is lowest—during the hours when most people lose control and blame themselves for it.

It integrates 10 clinical modalities into one step-by-step protocol:

Polyvagal Theory: Vagus-nerve resets to exit fight-or-flight and restore safetyHypnotherapy: Rewire subconscious food associations that drive automatic behaviorSomatic Therapy: Teach the body how to regulate without using foodInternal Family Systems: Resolve the conflict between roles that leads to overeatingCBT & DBT: Neutralize thought distortions and provide crisis-level regulation toolsACT & Interoceptive Training: Defuse urges and repair hunger and fullness signalsIdentity Reconstruction: Shift your core self-concept around food

The Rewiring Sequence Includes:

Cognitive Detox: Identify the scripts that turn stress into urgencyNervous System Regulation: Establish biological safety instead of self-controlTrigger Mastery: Real-time tools for kitchens, evenings, and high-stress environmentsRelapse Prevention: Stop a slip from turning into a shame spiral

This is not a diet. Not calorie counting. Not willpower-dependent. It is a complete therapeutic operating system for food freedom at the roots.

You don’t need to try harder. You need a system that works when effort fails.

When safety returns, urges fade. Start now.

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Weight Loss Cure: Melt Fat Naturally with Your Own GLP-1

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GLP-1 drugs are not magic cures.

For the millions everywhere who are struggling to lose weight, “skinny shots” like Ozempic, Wegovy, and Mounjaro have promised quick results, but with a high cost. These drugs mimic a hormone your body already produces—GLP-1—a satiety signal released in the gut that calms hunger, steadies blood sugar, and slows digestion. They flood the system with synthetic GLP-1 and drive rapid weight loss, but they come with potentially devastating side effects, high price tags, and rebound weight gain when you stop treatment.

In Weight Loss Cure, Dr. Mercola reveals a better way to achieve your weight-loss goals. His method involves repairing and rebuilding the gut, thereby unlocking your body’s natural GLP-1 system. At the center of this process is Akkermansia, a key microbe that strengthens the gut barrier, fuels metabolism-boosting short-chain fatty acids, and enhances natural GLP-1.

In Weight Loss Cure, you will learn about these key points:
Why industrial seed oils erode the gut lining.How fiber builds a more resilient gut.Why sustainable satiety emerges when you repair the gut first, then rebuild.
Weight Loss Cure offers a two-phase restoration plan:

• Phase 1, Repair: remove fragile fats, calm inflammation, and seal the gut with postbiotic signals.

• Phase 2, Rebuild: reseed beneficial microbes, layer in diverse fibers and polyphenols, and support natural GLP-1 signaling through daily habits like strength training, time-restricted eating, and mindful movement.

Lasting weight loss comes from restoring the metabolic circuit nature designed—where your microbes, your meals, and your daily rhythms align to create appetite control, steady energy, and long-term health.

From the Publisher

Follow a 12-week roadmap to repair and reseed your microbiome for lasting change

Experience whole-body benefits: Steadier energy, sharper mood, stronger immunity, and lower risk of chronic disease

Rebuild your gut barrier so toxins stay out and satiety hormones flow naturally

Boost natural GLP-1 and PYY signals — your body’s built-in appetite control switch

Publisher ‏ : ‎ Joy House
Publication date ‏ : ‎ March 3, 2026
Language ‏ : ‎ English
Print length ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 1965429106
ISBN-13 ‏ : ‎ 978-1965429105
Item Weight ‏ : ‎ 1.04 pounds
Dimensions ‏ : ‎ 6 x 1.2 x 9 inches
Best Sellers Rank: #9,381 in Books (See Top 100 in Books) #3 in Detox & Cleansing Diets #26 in Healing #33 in Weight Loss Diets (Books)
Customer Reviews: 4.1 4.1 out of 5 stars (5) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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SoftGym Vibration Plate Exercise Machine for Lymphatic Drainage,Power Vibrate Stand Shake Board 450 Lbs Capacity Whole Body Workout Waver with Fitness Resistance Bands Weight Loss Gifts for Women Men

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SoftGym Vibration Plate Exercise Machine for Lymphatic Drainage,Power Vibrate Stand Shake Board 450 Lbs Capacity Whole Body Workout Waver with Fitness Resistance Bands Weight Loss Gifts for Women Men
✅Build Your Dream Body—The vibration plate exercise machine is equipped with multiple exercise modes, which can target different parts of the body, such as the waist, abdomen, buttocks, and legs, for a full-body workout.The vibration plate for lymphatic drainage,helping to increase the body’s metabolic rate and promote blood circulation and metabolism
✅Multi-purpose Workout and Strength Enhancement—The vibration plate stimulates muscles with high-frequency vibrations, inducing additional muscle contractions and activation. This helps to burn calories and fat quickly, shedding excess pounds faster than running and helping you achieve your fitness goals more quickly
✅Feature-rich and Efficient—The power plate offers both manual and automatic modes, with a choice of 120 levels of vibration speed. It comes with exercise bands for a comprehensive full-body workout. Get in shape in just 10 minutes a day
✅Easy to Use and Store—The slim vibrating plate can be operated using the remote control or via the LED touch screen. The display shows you the time and speed, giving you a clear overview of your workout. The non-slip coated design and impact-resistant ABS housing ensure longevity and protect the motor. Compact and space-saving, you can exercise at home, in the office, or in other places at any time without being restricted by space
✅Superior Quality and Reliability Guaranteed—Four non-slip suction cups on the bottom ensure the stability of the vibration plate, preventing slippage and reducing exercise noise, ensuring minimal disruption during your workout. It can support up to vibration plate 400lbs capacity
✅Great Waver Vibration Plate and Satisfying Service—Our vibration plates are rigorously tested and ideal for home workouts. Should there be any problem, our customer support team is here to help. If you encounter a defective product, please contact us promptly

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Intense Clinical Hypnosis for Deep Sleep & Rapid Weight Loss: Effortlessly Melt Fat While You Sleep, Stop Emotional Eating, End Insomnia, and Activate Lifelong Slimness in Just 21 Days

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From the Bestselling Author of Deep Sleep & Rapid Weight Loss Hypnosis…

Do you find yourself exhausted all day, yet your mind won’t “turn off” at night? Are you trapped in a cycle of late night snacking, emotional eating, and restless tossing and turning? It’s not a willpower issue. It’s a neurological loop.

Forget everything you think you know about hypnosis. Clinical hypnotherapist Kelly Robins has engineered a deep neurological reset; a scientific reprogramming of the subconscious patterns behind weight and sleep. This advanced hypnosis system is designed to achieve three powerful outcomes: melt stubborn fat as you sleep, silence cravings and emotional eating for good, and flip the switch on stress, guiding your body into deep, restorative rest.

Inside, you’ll discover how to:

Activate deep sleep where true fat burning beginsShift your metabolism from “storage” to “burn” mode overnightSilence emotional eating and cravings with the 21-Day hypnosis cycleTrigger natural appetite suppression with the virtual gastric band sequenceAwaken self love and unshakable body confidenceBalance cortisol, leptin, and ghrelin to stop late-night snackingFall asleep faster and stay asleep longerWake up feeling lighter, calmer, and aligned with your new bodyWorried hypnosis won’t work for you?

Kelly’s signature method bypasses the conscious mind to speak directly to the source of your habits, hunger, and healing. This is the process that has transformed thousands, like the client who released over 100 pounds in a year. Now, gain lifetime access to her focused sessions at home for a fraction of the cost of a single private session.

And for a limited time, get it with 2 exclusive bonuses including: “The 7 Biggest Weight Loss Mistakes Women Make: Lose Fat & Stay Young Even if You’re 40+”

If you’re ready to end the war with food, your body, and your thoughts, scroll up, grab this program, and begin tonight.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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The Complete Tai Chi for Weight Loss After 40: A Gentle, Effective, Step-by-Step Guide To Burn Fat, Heal Stress and Reconnect with Your Body Without Strain & Painful Workouts

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What if the secret to burning fat, balancing your hormones, and feeling calm again wasn’t pushing harder… but slowing down?Do you wake up tired, stiff, and frustrated with a body that no longer responds like it used to?Have diets, gyms, and “quick fixes” left you more stressed — and less confident — than when you began?Are you craving a simple, gentle way to lose weight and restore your energy without pain, guilt, or exhaustion?You’re not failing — your body is simply tired of being punished.

After 40, metabolism changes, hormones fluctuate, and stress builds up until even the thought of another “miracle workout” feels exhausting.
What you need isn’t another extreme routine… you need a method that works with your body, not against it.

That’s why The Complete Tai Chi for Weight Loss After 40 was created — a compassionate, science-based system that helps women over 40 burn fat naturally, calm their minds, balance hormones, and reconnect with their bodies through 10–20 minutes of mindful movement a day.
No strain. No guilt. No confusion. Just balance, flow, and results you can feel.

Here’s What’s in This Book
You will learn:How to activate your body’s natural fat-burning energy using calm, flowing Tai Chi movements anyone can do.The stress-to-weight connection — and how to turn off the hormonal “fat switch” triggered by daily tension.Gentle routines with follow-along video lessons, so you’ll never wonder if you’re “doing it right.”The simple nutrition and breathing habits that harmonize metabolism and balance hormones naturally.How to track your progress, mood, and energy for visible, motivating results week after week.The secret to aging gracefully — feeling vibrant, grounded, and confident in your body again.Even if you’ve never exercised before, even if you struggle with joint pain, fatigue, or limited time — this method is designed for you.
Each movement, each breath, and each lesson meets you exactly where you are.
All you need is a few feet of space, comfortable clothes, and a few minutes a day to begin transforming how your body feels and functions.
And with step-by-step video routines included, you’ll be guided like you’re in a private class — calm, confident, and safe from injury.
It’s time to stop fighting your body — and start flowing with it.
Rediscover your balance, your energy, and your calm confidence.

Scroll to the top of the page and click “Buy Now” to begin your Tai Chi transformation today — and start feeling lighter, stronger, and more alive from the very first session.

From the Publisher

ASIN ‏ : ‎ B0G1RXD94B
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ November 10, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 114 pages
ISBN-13 ‏ : ‎ 979-8273942578
Item Weight ‏ : ‎ 12.6 ounces
Dimensions ‏ : ‎ 8.5 x 0.26 x 11 inches
Best Sellers Rank: #95,136 in Books (See Top 100 in Books) #79 in Tai Chi & Qi Gong #359 in Weight Loss Diets (Books)
Customer Reviews: 4.4 4.4 out of 5 stars (29) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Comments Off #stress, Body, Burn, Chi, Complete, EFFECTIVE, Fat, Gentle, Guide, Heal, Loss, Painful, Reconnect, StepbyStep, Strain, Tai, Weight, weight loss, Workouts

Lifepro TrimLite Vibration Plate Exercise Machine with Handlebars – Whole Body Vibration Platform for Lymphatic Drainage & Weight Loss – 99 Speed Levels, Bluetooth Speaker, Resistance Bands & Remote

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BLISSFUL PAIN RELIEF – Stepping on The Turbo 3D Vibration Plate exercise machine provides immediate pain relief for back, knees & joints, stimulating your nerves, blocking out pain, relieving tension.

ALLEVIATE CHRONIC PAIN – Painkillers for chronic pain? Stop! The Turbo body shaker exercise machine delivers efficient Whole Body Vibration to relieve chronic pain, heal damage, & accelerate recovery!

STRENGTH, FLEXIBILITY & MOTION: Improve muscle tone, bone density, & more with the LifePro Turbo Body Shaker vibration platform. Wake up muscles, improve circulation & help the body regenerate.

DOUBLE THE MOTORS
Whole-Body Support with Customizable Movement The TrimLite vibrating plate is a versatile shake plate exercise machine designed to support your wellness journey. With 99 speed levels and 9 auto modes, it adapts to all fitness levels—ideal for gentle daily movement or a deeper muscle engagement session.
Ideal Vibration Plate for Lymphatic Drainage and Wellness Engineered to assist natural body rhythm and fluid movement, this vibration plate for lymphatic drainage helps stimulate your system through low-impact, whole-body motion—making it a favorite for users seeking a lymphatic drainage massager.
Adjustable Design for Upper-Body Engagement Includes resistance bands and waist-high handlebars (adjustable between 27.4″” and 38.6″”) to help you incorporate upper-body movement and maintain balance—great for users at any stage of their wellness routine.
Compact, User-Friendly & Feature-Packed With Bluetooth speakers, a wireless remote, and a stable non-slip platform, this shake plate exercise machine fits easily into your home. The compact design (23” x 16.7”) and suction feet offer convenience without sacrificing safety.
Comfort-Oriented for Daily Use Whether you’re relaxing post-workout or staying active during recovery days, the TrimLite vibrating plate offers a low-impact way to stay moving. Perfect for home users looking for a simple and effective addition to their wellness toolkit.

Comments Off Bands, Bluetooth, Body, Drainage, Exercise, Handlebars, Levels, LifePro, Loss, Lymphatic, Machine, Plate, Platform, Remote, Resistance, Speaker, Speed, TrimLite, Vibration, Weight, weight loss

Weight Loss Cure: Melt Fat Naturally With Your Own GLP-1

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GLP-1 drugs are not magic cures.

• Phase 1, Repair: remove fragile fats, calm inflammation, and seal the gut with postbiotic signals.

From the Publisher

Follow a 12-week roadmap to repair and reseed your microbiome for lasting change

Experience whole-body benefits: Steadier energy, sharper mood, stronger immunity, and lower risk of chronic disease

Rebuild your gut barrier so toxins stay out and satiety hormones flow naturally

Boost natural GLP-1 and PYY signals — your body’s built-in appetite control switch

ASIN ‏ : ‎ B0FV4M3SZJ
Publisher ‏ : ‎ Joy House
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ December 2, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 43.6 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 274 pages
ISBN-13 ‏ : ‎ 978-1965429112
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #24,181 in Kindle Store (See Top 100 in Kindle Store) #4 in Detox & Cleansing Diets #5 in Alternative Therapies #11 in Alternative Medicine Healing
Customer Reviews: 4.1 4.1 out of 5 stars (5) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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Vibration Plate Machine,180 Speeds Shake Plate for Lymphatic Drainage Weight Loss, Vibrating Fitness Platform 460LB Capacity Whole Body Workout with Bluetooth Home Exercise Gym Equipment for Women Men

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Transform Your Wellness Journey with the Ultimate All-in-One Vibration Plate Experience!
Tired of complicated fitness machine setups? Meet your new secret weapon: the curved vibration plate exercise machine that blends cutting-edge technology with user-friendly design. Whether you’re a busy professional, postpartum mom, or fitness enthusiast, this body vibration plate delivers professional-grade results right in your living room or office.
🌟 Revolutionary Dual-Mode Technology for Personalized Workouts
Unleash your potential with 180 adjustable speeds and dual operation modes. In Manual mode, fine-tune every session to match your energy levels. Our intelligent Auto mode (P1-P5) senses your movement patterns and automatically adjusts vibration intensity—perfect for both gentle vibration plate for lymphatic drainage and intense vibration machine for weight loss. Think of it as having a personal trainer guiding your vibration plate exercise journey!
💆‍♀️ Advanced Lymphatic Support & Muscle Recovery
Experience the healing power of our vibe plate for lymphatic drainage! The scientifically calibrated oscillations penetrate deep tissue to stimulate circulation and reduce fluid retention. Many users describe it as the most soothing muscle massager they’ve ever owned—especially beneficial for post-workout recovery or after long hours at the desk. It’s like getting a spa-grade lymphatic massage anytime!
🏡 The Perfect Home Exercise Companion
This soft gym vibration plate redefines convenience in home fitness. Its compact design transforms any space into an instant wellness zone. Need a quick session during work breaks? Use it as exercise pedals while sitting! The versatile exercise plate format makes it ideal for:

Morning energy boosts while watching news
Mid-day home exercise sessions between meetings
Evening relaxation while streaming music via Bluetooth
Physical therapy sessions in comfort

👩‍💼 Designed for Real Life & Real Results
We specifically engineered this women exercise equipment with your needs in mind. The gentle yet effective platform supports:

Postpartum recovery without straining sensitive areas
Weight management goals through consistent vibration plate for weight loss use
Bone density improvement for mature users
Stress relief after demanding days

🔬 Professional Performance, Simplified Operation
Stop worrying about complicated controls! Our exercise vibration plate machine features:

Crystal-clear LED display showing time, speed and mode
Handy remote control for adjustment-free operation
Bluetooth connectivity for motivational workout playlists
Extra-thick silicone platform for barefoot comfort
460 lbs weight capacity for universal accessibility

🎯 More Than Just a Vibration Machine
This isn’t another generic shake machine—it’s your complete wellness solution. The vibrating plate exercise machine for home comes equipped with:

Professional resistance bands for full-body toning
Step-by-step exercise guides
Access to exclusive video tutorials
24/7 customer support team

Why Settle For Ordinary When You Can Have Extraordinary? While other vibration plates for lymphatic drainage offer basic functions, our fitness machine delivers: Deeper muscle engagement through 15mm amplitude Quieter operation for apartment-friendly use More responsive auto-adjustment technology More durable construction with premium materials Your search for the perfect weight equipment ends here. Join thousands of satisfied users who’ve made this body vibration plate their go-to solution for radiant health and effortless fitness. Click Add to Cart now and feel the difference tomorrow!
Build Your Dream Body : Experience the power of a vibration plate exercise machine designed for full-body activation. This vibration plate helps boost circulation, improve flexibility, and tone your muscles — all from the comfort of your home. Perfect for anyone looking to enhance their fitness routine without spending hours at the gym
Boost Strength, Alleviate Pain & Aid Recovery in 10 Mins: The vibration plate for lymphatic drainage provides gentle, full-body vibrations that awaken muscles, boost blood flow, and ease back pain, muscle soreness, joint tension, swelling, and constipation. Ideal for exhausted office workers, postpartum mothers, seniors, and fitness fans
Powerful & Stable Performance： Equipped with a 180W high-power motor and 15mm amplitude, this vibration plate is designed to deliver deep tissue stimulation. The high-Quality silicone platform (comfortable & non-slip) and premium ABS body ensure durability. The reinforced anti-slip base prevents shifting and operates quietly for safe, stable home use. Making you feel revitalized both physically and mentally
Highly Functional & Customizable: Effortlessly control the LED screen and portable remote to switch between auto/manual modes and 5 preset programs. In Manual Mode, adjust intensity from Level 1 to 180 to meet your goals. Our lymphatic drainage machine also features dual resistance bands for enhanced squats, lunges, and core-targeting exercises, ensuring full-body conditioning. It adapts to all fitness levels, whether stretching or strength-building
Quiet & Space-Saving Design: This vibrating plate exercise machine is perfect for home use, offering all the benefits of a high-performance machine without taking up too much room. The compact design of At <40 dB (quieter than a whisper), vibration plates for weight loss is perfect for home gyms, living rooms, or office breaks

Comments Off 460LB, Bluetooth, Body, Capacity, Drainage, Equipment, Exercise, Fitness, Gym, Home, Loss, Lymphatic, Machine180, Men, Plate, Platform, Shake, Speeds, Vibrating, Vibration, Weight, weight loss, Women, Workout

Vibration Plate Exercise Machine 2025 Upgraded Vibrating Plate for Lymphatic Drainage Weight Loss 330Lbs, 999 Adjustable Speeds, Full-Body Shaker Vibration Platform for Women Men, Sport Home Gym

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Product description

Improve circulation

Shiatsu Massage Function & Total Relaxation

Unique acupressure plate surface stimulate the feet with magnetic points relieving foot pressure.

Choose the speed you want

Up To 999 Speeds & 5 Auto Modes & 3 Shortout Keys

Support for using the remote control/LED touchscreen to adjust the appropriate settings for exercise

One Press To Setting Mode

Choose mode for P1-P5
1 Acupressure Massage

2 999 Speed & Multi-Modes

3 5 Auto Mode

4 Exercise Anywhere

【SHAPE YOUR IDEAL PHYSIQUE】Step onto this waver vibration plate to embrace the ease of home fitness and get into your ideal shape. Adjust the intensity from 1-999 speed settings, with three preset mode (Walking, Jogging and Running) and M button (200,400,600.800) setting. Personalized workout settings help you burn more calories efficiently, tone your body and achieve your fitness goals
【AUTO MODE FOR EFFORTLESS WORKOUTS】Automatic mode offers 5 intensity settings with varying grades & frequencies (P1-P5). Simply press the P button to enter auto mode and start exercising. The vibration plate comes with 2 resistance bands to enhance full body exercising, effectively burning calories and toning muscles. Just 15 minutes of daily exercise could promote metabolism, relieve and reduce stress.
【RELAX MUSCLES, STRENGTHEN & RECOVERY】Shake Vibration plate training activates muscles throughout the body, with moderate exercise could restore muscle strength, increase bone density and improve circulation. The whole progress enhances mobility and overall body wellness.
【UNIQUE MASSAGE ACUPOINTS SURFACE DESIGN】The unique acupressure plate surface design helps stimulate the foot, relieve headaches and insomnia, effectively improve circulation and joint pain. Leading you to a healthier lifestyle.
【SAFETY DESIGN& EXCELLENT QUALITY】Featuring four non-slip suction cups on the base stabilize the vibration plate, preventing slipping and reducing noise during exercise. The non-slip surface & impact-resistant ABS casing protect the motor and enhancing long-term durability. It supports a maximum weight of 330 pounds.
【EASY TO USE & STORE】The shake vibration plate could be controlled by using the remote control or via the LED touch screen. The LED display screen could show you the real-time data and speed, which could help you to monitor your exercise progress. The design of the vibration plate is compact enough to be stored under the bed or furniture, convenient to carry and store.
【GENTLE REMINDER】P1 and P2 speeds are recommended for individuals with osteoporosis or those over the age of 60. Alternatively, you could choose to press the ‘‘ hi’’ button to adjust to a speed to your preference. Please feel free to contact us even 1 YEAR after purchase.
【SAFETY ATTENTION !】Before using this product, please consult your doctor if you have special medical conditions. Such as during pregnancy and menstrual period, cardiovascular diseases, abnormal bone marrow, osteoporosis, heart problems, hypertension. To prevent the users from slipping and considering some floor materials that are easily stained, it is recommended to place the vibration plate on a rubber anti-slip pad. That will bring users a better experience while using this item.
Note: The electronic version of the manual is attached at the bottom of the product detail page (Safety and product resources).