Worth: $29.00
(as of Nov 14, 2025 06:22:00 UTC – Particulars)
A board-certified endocrinologist shares her must-have information to utilizing GLP-1 medicines, reminiscent of Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse weight problems and take cost of your well being, with established methods for maximizing your outcomes
“This e-book is a game-changer. Dr. Salas-Whalen provides you the science and the compassion this dialog has been lacking. You usually are not alone anymore.”—Mel Robbins, #1 New York Instances bestselling writer of The Let Them Principle
Whether or not your battle to drop pounds has lasted years or began extra not too long ago, GLP-1 medicines will enable you to lastly finish it. Whereas GLP-1s have redefined how we deal with weight problems, the seek for knowledgeable care is more likely to depart you feeling confused, overwhelmed, and unheard. Misconceptions are all over the place. Many medical doctors are nonetheless catching up with the science. And you could discover a prescription however not the medical supervision you want for the most effective outcomes.
In Weightless, Dr. Rocio Salas-Whalen, a board-certified endocrinologist and knowledgeable in weight problems drugs, delivers the real-world methods which have helped hundreds of sufferers obtain well being objectives that after felt out of attain. Her deeply compassionate method sees weight problems, not as a private failure however as a power well being situation that deserves medical remedy. Drawing on years of scientific experience and the lived expertise of her sufferers, she explains how you can:
· Rethink what you recognize about weight administration: Be taught why “eat much less, transfer extra” is an outdated and ineffective prescription.
· Give your GLP-1 journey a powerful begin: Select an skilled supplier, ask the fitting questions at each appointment, and get higher outcomes if you happen to’re utilizing telehealth.
· Protect muscle for long-term success: Comply with Dr. Salas-Whalen’s recommendation for rising protein consumption and optimizing your power coaching.
· Defend your progress: Handle unintended effects with evidence-based care, acknowledge if you want a dosage change, and know what to do when GLP-1s don’t work.
· Regulate to life after GLP-1s: Navigate the surprising bodily, social, and psychological modifications that accompany important weight reduction.
Complete and empowering, Weightless presents judgment-free assist that ensures you by no means really feel alone on this journey.
Writer : Rodale Books
Publication date : December 30, 2025
Language : English
Print size : 288 pages
ISBN-10 : 0593981200
ISBN-13 : 978-0593981207
Merchandise Weight : 1.25 kilos
Dimensions : 6.13 x 0.72 x 9.25 inches
Finest Sellers Rank: #3,435 in Books (See Prime 100 in Books) #4 in Weight Loss Diets (Books) #5 in Different Weight-reduction plan Books
