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Author Archives: Alba Da Costa

Vibration Plate Exercise Machine, 2025 Upgraded Double Motors Vibration Plate for Lymphatic Drainage, EvoSpark 3D PRO Vibration Plates for Weight Loss,450 Lbs Capacity Vibrate Fitness Platform

Vibration Plate, 2025 Upgraded Double Motors Vibration Plate Exercise Machine for Lymphatic Drainage, EvoSpark 3D PRO Vibration Plates for Weight Loss,450 Lbs Capacity Vibrate Fitness Platform
2025 Upgraded Double Motors Vibration Plate: EvoSpark vibration plate exercise machine is equipped with an industry-leading dual motor system, which is more powerful and smoother than single motor machines.Over 1000000 Vibrations, Powerful vibrations help burn calories and fat quickly, enabling you to lose weight faster than running and effortlessly achieve your ideal body shape.
Full Body Workout At Home: EvoSpark vibration plate exercise machine is designed to engage all your muscles, for balance, flexibility, & more. This versatile whole-body vibration plate allows you to target various areas, including your arms, belly, buttocks, thighs, and calves. Pair our vibration platform machines with the resistance bands for a more effective workout!
Muscle Strength Enhancement, Rehabilitation Promotion: Gentle therapeutic vibrations awaken muscles throughout the body, aiding in muscle strength recovery, enhancing bone density, optimizing blood circulation, and accelerating metabolism and lymphatic drainage. This process not only helps alleviate chronic pain, repair old injuries, also enhances your body’s built-in ability to regenerate cells and repair itself, making you feel revitalized both physically and mentally.
Innovative Pressure Surface & Foot Magnet Massage : EvoSpark vibration plate exercise machine features a unique acupressure surface that stimulates pressure points on the feet with intense vibrations. It helps improve circulation and provides an invigorating experience, promoting an active, healthy lifestyle.
Customized Different Mode For You:Walking, jogging and running automatic modes, which are designed for different exercise demands. With adjustable speeds from 1-120, optimize your workout with the resistance bands and different exercise positions to improve your whole body circulation. Build your muscle, lift your buttocks, tone your legs, tighten your abs and more.
Extremely Stability & Super Quiet: Designed with a 450-pound weight capacity and impact-resistant engineering thickened steel for extended use, The vibration plate ensures smooth operation. Its quiet motor and anti-noise suction cups deliver a peaceful experience, making it perfect for home use without disturbing others.
Convenient To Use And Easy To Store :This product is equipped with a remote control that can be remotely controlled,ets you adjust settings without bending over during exercise, built-in Bluetooth speakers, so you won’t get bored while working out. And the small size is easy to carry and store，Turn any place into your personal gym.
Superior Quality 100% Satisfaction Guarantee: Our products are manufactured by the top professional factory, each product has been rigorously tested. you can enjoy our vibration plate and resistance bands absolutely risk-free. EvoSpark’s mission is to develop premium & safe home exercise equipment to help you lead a healthier & better lifestyle with 100% customer satisfaction. If you got any problems, just contact the seller first in Email,we will give you a satisfactory solution.

Comments Off Capacity, Double, Drainage, EvoSpark, Exercise, Fitness, lbs, Loss450, Lymphatic, Machine, Motors, Plate, Plates, Platform, Pro, Upgraded, Vibrate, Vibration, Weight, weight loss

10 Proven Strategies for Rapid Weight Loss Without Starvation

Alba Da Costa Quick Weight Loss

– What are some efficient methods for fast weight loss that don’t contain hunger? 10⁢ Proven Strategies for Rapid Weight Loss‍ Without Starvation Weight loss is usually a daunting journey, typically exacerbated by weight-reduction plan fads that promote hunger or excessive restrictions. Nevertheless, ⁤sustainable weight reduction is achievable ⁣with the precise methods that target wholesome…

Comments Off balanced diet, dieting, fitness motivation, fitness strategies, health tips, healthy living, lifestyle changes, Nutrition, rapid weight loss, sustainable weight loss, weight loss, weight-management

Rapid Weight Loss Hypnosis: 2 in 1 Bundle: Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits with Guided Meditations & Affirmations Even If You’ve Struggled for Years

Alba Da Costa Special Offers

Shed those extra pounds faster than you ever thought possible, even if you’ve struggled with unhealthy eating habits for years.

Do you long for rapid weight loss but feel stuck in a cycle of diets and disappointment?

Imagine a life where you can:

Curb those stubborn cravings that undermine your efforts.Build healthy eating habits and embrace a new, invigorating lifestyle.Achieve rapid weight loss without the stress and frustration.

Here’s just a peek at what you’ll receive:

10 guided meditations designed to help you burn fat and lose weight fast!10 positive affirmation sets to naturally stop cravings and overcome emotional eating.Build and sustain healthy eating habits effectively.Manage stress with meditations tailored to weight loss.Enhanced self-esteem through daily affirmation exercises.Overcome negative self-talk and foster self-love.Mindful eating habits to help you enjoy food without overeating.Behavioral change ensuring long-term success.Personalized hypnosis meditations tailored to your unique needs.

And you’ll receive a second book as a bonus, “Rapid Weight Loss Hypnosis.”

You’ll discover:

10 powerful guided meditations designed to calm your mind and synchronize your body’s weight-loss mechanisms.10 positive affirmation sets that train your brain to embrace healthier eating habits, reject cravings, and enhance self-love and body positivity.Benefits of hypnosis beyond weight loss, like better sleep and reduced stress.

Ready to take control of your weight loss journey, stop the cravings, and build healthy habits for life?

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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Sunny Health & Fitness Total Body 2-in-1 Stepper Machine, Total Body Workout, Adjustable Hydraulic, Resistance Bands, Non-Slip Pedals w Optional Free SunnyMatch App Enhanced Bluetooth Connectivity

Alba Da Costa Special Offers

【COMPLETE BODY WORKOUT COMBO】The 2-IN-1 Stepper engages your glutes, quads, hamstrings, and calves with step-ups and downs, while the integrated arm resistance bands simultaneously challenge your biceps, triceps, shoulders, and core.
【TRACK YOUR FITNESS】Stay informed and motivated with our digital monitor, displaying essential metrics including Time, Calories burned, Steps Per Minute (SPM), and Count. Track your progress in real-time and stay on target with your fitness goals.
【CUSTOMIZABLE WORKOUT EXPERIENCE】Tailor your workout to your desired intensity using the adjustable hydraulic step height. Additionally, you can personalize your arm workout with the included bands. Achieve a full-body workout for any fitness level.
【SMOOTH AND QUIET STEPPING MOTION】Experience the smooth, quiet, and low-noise operation of two hydraulic cylinders, delivering consistent and reliable intensity while ensuring peace. Each step on the stepper is both comfortable & controlled.
【COMPREHENSIVE LCD MONITOR】Easily track step count, time elapsed, calories burned, and total count on the user-friendly LCD display. Stay informed, set goals, and stay motivated during your fitness journey.
【HASSLE-FREE ASSEMBLY】90% pre-assembly, the stepper requires minimal effort to put together. Just attach the resistance bands and you’re ready to start stepping. Save time and avoid assembly frustration with the easy user-friendly design.
【SAFE & SECURE DESIGN】Non-slip pedals provide a stable footing to prevent slips or missteps. The sturdy frame also guarantees workout stability and focus on your exercise, not balance. Maximum user weight capacity: 220 LB.
【Sunny Health & Fitness Commitment】A top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience.

Comments Off 2in1, Adjustable, App, Bands, Bluetooth, Body, Connectivity, Enhanced, Fitness, Free, Health, Hydraulic, Machine, NonSlip, Optional, Pedals, Resistance, Stepper, Sunny, SunnyFit, Total, weight loss, Workout

5 Proven Strategies for Rapid Weight Loss: Shed Pounds Safely and Effectively!

Alba Da Costa Quick Weight Loss

‍ How can I make sure that my weight reduction strategies are protected and sustainable within the⁤ future? 5 Proven Strategies for Rapid Weight⁣ Loss: Shed Pounds Safely and Effectively! Weight loss can typically really feel like⁣ an uphill‌ battle, however with the fitting methods, ⁢it is doable to shed kilos ⁣safely ⁢and successfully. Right…

Comments Off diet tips, effective weight loss, Exercise, Fitness, Health, healthy-eating, lifestyle changes, Nutrition, personal health, rapid weight loss, safe weight loss, weight loss, weight-loss-strategies, weight-management, Wellness

Vibration Plate Exercise Machine, Whole Body Workout Vibration Plate for Lymphatic Drainage, 240 Adjustable Speeds Power Vibrating Plate Home Fitness Platform for Shaping, Max Weight 330lbs

Alba Da Costa Special Offers

From the brand

Burn Fat Quickly & Get in Shape Easily: Use our vibration plate exercise machine to activate your body’s potential. With a powerful motor of up to 200W, you can easily achieve your ideal body shape. High-frequency vibration technology stimulates deep muscle activity and promotes increased contractions, effectively burning calories and fat. This exercise is more efficient than traditional equipment that relies on resistance or gravity
Deep Recovery and Relief: The vibration plate provides gentle yet powerful whole-body vibrations to activate dormant muscles, improve lymphatic drainage, reduce muscle swelling, and promote blood circulation and cell regeneration. It can effectively relieve chronic pain, relax stiff joints, accelerate the repair of old injuries, improve body flexibility and muscle tone, promote metabolism, increase bone density, and reduce stress levels
Versatile & Convenient Design & Easy Operation: Equipped with 1-240 vibration speeds, adjustable amplitude and frequency, and 10 automatic preset exercise modes, it caters to different fitness goals and levels. Paired with 2 resistance bands and vibration features, it provides a full-body workout. The LED backlit display and smart remote control make operation simple and intuitive, while the compact design takes up minimal space, making it suitable for various settings such as home and office
Excellent Quality & Strong & Robust: The vibrating plate exercise machine is made of robust, high-strength ABS material, supporting a maximum load of 330 pounds. The non-slip suction cup at the bottom ensures stability during exercise and reduces vibration noise (less than 60dB), so you can use it with confidence even in a quiet home environment. With a size of 21x13x5 inches, you can enjoy a spacious exercise area for an effective workout
Vibration Plate Training Suggestions: (1) Start with a shorter training time, about 10-15 minutes, to allow the body to slowly adapt to the vibration, and gradually increase the training time (2) Maintain a correct standing posture, tighten the core, relax the shoulders, and stand firmly on the vibration plate with both feet (3) Remember to drink plenty of water to stay hydrated during exercise (4) Wear non-slip shoes with good grip to prevent slipping or falling on the vibration plate
Lifetime Service & Peace of Mind: We provide a 100% secure purchase guarantee to ensure your satisfaction with every use. If you have any questions, do not hesitate to contact our customer service team. Each machine has been rigorously tested to allow you to enjoy a healthy lifestyle brought by premium fitness equipment

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Weighted Hula Circle with 32 Links(66 Inch), Sweet Weight Ball, for Adults Weight Loss, Infinity Fitness Hoop Plus Size, for Women Smart Exercise Equipment

Alba Da Costa Special Offers

We focus on providing durable, safe and innovative sport equipment for people.
JLoibao weighted exercise hoop is a great item for your family and friends on any anniversary day.
Features:
1. 2-in-1 Fitness and Massage: The smart weighted loss fit hoop not only can make body fat burn quickly and help you achieve a ideal figure, but also can massage your waist to help you relax.
2. 360-Degree Slimming: Smart weighted hoola exercise hoop can burn fat quickly. Doing 30 minutes exercise per day can burn about 600 calories, recommend to use it 5 times per week.
3. Easy to Use: This smart weighted fit hoop will not fall and beginners can easily learn how to use it.
4. 32 Adjustable Links: The 32-links smart hoop can be freely connected or detached according to your waistline.
5.The packaging box contains: 32 links,1 gravity ball,1 instructions.
Exercise Plan
1. 5 times per week
2. 2 groups for each time, 15-20 minutes for each group
3. There is a 5-minute rest time between the two groups
The exercise hoop includes 32 detachable links which will suit all size between 30 inches (14 links) and 66 inches (32 links), you can assembly the number of links fit your size
Our exercise hoop is made of eco-friendly ABS materials, the material is tough and sturdy which will not be damaged easily
We have improved on the problems of noisy、stuck and fall apart with previous exercise hoops and make this product
It is suggested to exercise for 30-45 minutes per day and this will burn about 600 Calories
If there are any problems with your exercise hoop, we provide one year after-sales service since your purchase day

Comments Off Adults, Ball, Circle, Equipment, Exercise, Fitness, Hoop, Hula, Inch, Infinity, Links66, Loss, Size, Smart, Sweet, Weight, weight loss, Weighted, Women

The Rebel Diet: Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes

Alba Da Costa Special Offers

Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.

Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he’s best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji’s approach to cooking is proof that it’s possible to eat leaner and lighter, and also develop a healthier relationship with food.

In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of burgers, pizza, desserts, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you’ll find:

Lower-calorie, higher-protein versions of your fast-food favorites.Superfast, craveable snacks to replace packaged chips and crackers.Healthy, easy-to-make meals that don’t require special ingredients or hours of prep.
Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.

From the Publisher

Publisher ‏ : ‎ DK (December 31, 2024)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 0593849604
ISBN-13 ‏ : ‎ 978-0593849606
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 8.25 x 0.94 x 10.25 inches

Comments Off Appetite, Defiantly, Delicious, Diet, Feed, Lose, Rebel, Recipes, Weight, weight loss

WITHINGS Body Smart – Accurate Scale for Body Weight and Fat Percentage, Body Composition Wi-Fi and Bluetooth, Baby Weight Smart Scale Apple Compatible, Bathroom Scale,FSA/HSA

Alba Da Costa Special Offers

Start your health journey with Body Smart, the ideal smart scale to help you reach your goals. Get consistently precise weight measurements and track 8 advanced body composition metrics, including fat/muscle mass. Powered by Precision Technology™ and multiple frequencies, Body Smart features accurate weight plus additional new metrics like Visceral Fat Index and heart health insights to help you stay on top of your health. Embrace the Withings scale experience, and seamlessly integrate better health into your daily life. Body Smart features a 15-month battery life (with batteries included), a high-resolution color screen, and automatic recognition for multiple users. This precise body fat body fat measurement device also features dedicated modes for pregnancy, babies and athletes. Enjoy the ease of Wi-Fi sync or Bluetooth connectivity and find all your health data directly to the highly-rated Withings app. View trends, progress, and daily inspiration for long-term improvement. Thanks to best-in-class data privacy standards, your data is always secure.
Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 12.7 x 12.7 x 1 inches; 5.51 Pounds
Item model number ‏ : ‎ WBS13-Black-All-ROW
Batteries ‏ : ‎ 1 LR44 batteries required. (included)
Date First Available ‏ : ‎ May 25, 2023
Manufacturer ‏ : ‎ Withings
ASIN ‏ : ‎ B0C3JNJPZ7
Country of Origin ‏ : ‎ China

FSA/HSA ELIGIBLE

Comments Off Accurate, Apple, Baby, Bathroom, Bluetooth, Body, Compatible, Composition, Fat, Percentage, Scale, ScaleFSAHSA, Smart, Weight, weight loss, WiFi, Withings

Vibration Plate Exercise Machine, 2025 Upgraded Double Motors Vibration Plate for Lymphatic Drainage, EvoSpark 3D PRO Vibration Plates for Weight Loss,450 Lbs Capacity Vibrate Fitness Platform

Alba Da Costa Special Offers

From the brand

About EvoSpark

EvoSpark has always been the concept of fashion fitness, producing quality fitness equipment products. Our goal is to provide every customer with a perfect home fitness experience.

About Our Products

EvoSpark manufactures various styles of rowing machines, exercise bikes, steppers,vibration plate and other fitness equipment. Professional design and production team dedicated to providing high-quality products.

About AftersaIe Service

We have a strong after-sales service team and provide you with 12 months of free after-sales service.

EvoSpark Fitness Series

2025 Upgraded Double Motors Vibration Plate: EvoSpark vibration plate exercise machine is equipped with an industry-leading dual motor system, which is more powerful and smoother than single motor machines.Over 1000000 Vibrations, Powerful vibrations help burn calories and fat quickly, enabling you to lose weight faster than running and effortlessly achieve your ideal body shape.
Full Body Workout At Home: EvoSpark vibration plate exercise machine is designed to engage all your muscles, for balance, flexibility, & more. This versatile whole-body vibration plate allows you to target various areas, including your arms, belly, buttocks, thighs, and calves. Pair our vibration platform machines with the resistance bands for a more effective workout!
Muscle Strength Enhancement, Rehabilitation Promotion: Gentle therapeutic vibrations awaken muscles throughout the body, aiding in muscle strength recovery, enhancing bone density, optimizing blood circulation, and accelerating metabolism and lymphatic drainage. This process not only helps alleviate chronic pain, repair old injuries, also enhances your body’s built-in ability to regenerate cells and repair itself, making you feel revitalized both physically and mentally.
Innovative Pressure Surface & Foot Magnet Massage : EvoSpark vibration plate exercise machine features a unique acupressure surface that stimulates pressure points on the feet with intense vibrations. It helps improve circulation and provides an invigorating experience, promoting an active, healthy lifestyle.
Customized Different Mode For You:Walking, jogging and running automatic modes, which are designed for different exercise demands. With adjustable speeds from 1-120, optimize your workout with the resistance bands and different exercise positions to improve your whole body circulation. Build your muscle, lift your buttocks, tone your legs, tighten your abs and more.
Extremely Stability & Super Quiet: Designed with a 450-pound weight capacity and impact-resistant engineering thickened steel for extended use, The vibration plate ensures smooth operation. Its quiet motor and anti-noise suction cups deliver a peaceful experience, making it perfect for home use without disturbing others.
Convenient To Use And Easy To Store :This product is equipped with a remote control that can be remotely controlled,ets you adjust settings without bending over during exercise, built-in Bluetooth speakers, so you won’t get bored while working out. And the small size is easy to carry and store，Turn any place into your personal gym.
Superior Quality &100% Satisfaction Guarantee: Our products are manufactured by the top professional factory, each product has been rigorously tested. you can enjoy our vibration plate and resistance bands absolutely risk-free. EvoSpark’s mission is to develop premium & safe home exercise equipment to help you lead a healthier & better lifestyle with 100% customer satisfaction. If you got any problems, just contact the seller first in Email,we will give you a satisfactory solution.