Alba Da Costa | Weight Loss Mater Tips

Author Archives: Alba Da Costa

Adjustable Kettlebell Weight Set: 3-in-1 Kettlebells (5lbs 8lbs 12lbs) for Home Gym Full-Body Workout Strength Training Weight Loss | Good for Beginners

3 in 1 Kettlebells | Easy to Use: This adjustable kettlebell is very easy to use and adjust the weight to suite your own workout level, press down the spring clasp and with just a counter-clockwise twist you are able to change from 12 pounds to 8 pounds to 5 pounds.
Ergonomic Handle: The ergonomic handle provides a firm, comfortable grip and is wide enough to grasp with both hands if you’re doing two-handed kettlebell exercises.
Space-saving: Let’s be honest, who has the room for a whole set of kettlebells or weight plates cluttering up their home gym/ lounge? Handily, an adjustable kettlebell will take up next to no space and can be stored away discretely.
Portable: Calling all park-workout lovers! If you fancy taking your session outdoors as the weather warms up, transporting one kettlebell is a whole lot easier than lugging a load of separate weights around with you.
365 Days Money-Back or Replacement Warranty: You can buy with confidence at any time with our 365 days money back or free replacement warranty. If for any reason you are less than satisfied with the product, please contact us by “My Order – Contact the Seller”, our professional and friendly customer service will work hard to put a smile back on your face.

Comments Off 12lbs, 3in1, 5lbs, 8lbs, Adjustable, Beginners, FullBody, Good, Gym, Home, Kettlebell, Kettlebells, Loss, Set, Strength, Training, Weight, weight loss, Workout

Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss (A Cookbook)

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National Bestseller

“A must-read for anyone looking to optimize well-being…Kiki’s recipes and guidance are sure to set you up for success!” —From the Foreword by Dr. Uma Naidoo, author of This Is Your Brain on Food and Calm Your Mind With Food

Reclaim your health with Kiki Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kickstart new habits and enable you to maintain your health and weight loss.

Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.

Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying: they depend on luscious fruits and vegetables as well as comforting and satisfying carbs so you will never be bored or hungry—or feel restricted. Kiki knows that to lose weight you need a plan, and here she offers two foolproof plans. Both can deliver results, and offer freedom and peace of mind when it comes to making food choices.

Mindfully Plant-Based: An effective and liberating plan for eating low-fat plant-based foods using Kiki’s “balanced plate” method that balances starchy vegetables with fiber-rich non-starch vegetables.

Precisely Plant-Based: A targeted plan for eating low-fat plant-based foods while tracking your daily calories so you have concrete data for tailoring what you eat to your body’s unique needs.

Plantifully Simple is a unique resource that is at once practical and inspiring and includes the following recipes:

Breakfast and Brunch: Raspberry Lemon Poppy Seed Pancakes, Chocolate Peanut Butter Oatmeal, Garden Vegetable Chickpea Omelet, Breakfast Tacos
Lunch and Dinner: Sesame Ginger Cold Noodle Bowl, Butternut Squash and Kale Salad with Cranberries and Pecans, Sweet Potato Black Bean Curry, Apple Pimento Grilled Cheese with Caramelized Onions and Arugula, Hawaiian Street Cart Tacos, Spring Alfredo Pasta
Sauces, Dressings, and Dips That Make Mealtime a Snap: Creamy Sriracha Dressing, Corn and Cucumber Salsa, Pimento Cheese Sauce
Desserts: Heavenly Banana Brownies, Maple Pecan Pudding, Apple Caramel Crisp

From the Publisher

Loaded Taco Sweet Potatoes

Creamy Roasted Pepper Pasta

Potato Corn

Heavenly Banana Brownies

Hawaiian Street Cart Tacos

PB&J Smoothie

Publisher ‏ : ‎ S&S/Simon Element (July 9, 2024)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 272 pages
ISBN-10 ‏ : ‎ 166802036X
ISBN-13 ‏ : ‎ 978-1668020364
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.38 x 0.9 x 9.13 inches

Comments Off #plantbased, #weightloss, Cookbook, Health, Meal, Plans, Plantifully, Recipes, Simple, weight loss

Sweat Shaper Women’s Sauna Leggings Compression High Waist Yoga Pants Thermo Sweat Capris

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Product Description

The Sweat Shaper Leggings use performance compression that instantly tucks your tummy and shapes your waist and glutes for a smooth, toned silhouette. The elastic fibers hug your back and sides for added lumbar support.

Only Sweat Shaper is lined with our heat trapping polymer fabric that seals in your natural body heat. Your core temperature rises, so you’ll feel a hot sauna-like experience that will quickly enhance your sweating.

Featuring a anti-slip waistband built into the fabrication that keeps the Sweat Shaper in place. It molds and moves with your core and waist for a secure flexible fit during workouts at the gym, yoga, cardio, cycling, or simply running everyday errands

Material construction: 92% Polyester & 8% Spandex on the outside, while the inside is 100% Polyurethane. Completely neoprene-free because of the foul odor, added bulk, and its known association with allergic skin reactions and irritation.

Women’s Sweat Enhancing Leggings

Improved Design

Avoid post-workout soreness while intensifying your burn with Sweat Shaper’s all-new compression leggings. Built for better, more effective workouts with powerful compression designed to increase blood flow, reduce muscle fatigue, and prevent strain. Our exclusive blend of performance compression and polymer fabrics work together to accelerate your natural body heat and create an intense sauna-like experience. And with expert contouring from mid-rise to mid-calf, you can feel confidently smooth and supported. Sweat Shaper leggings help protect against chafing and include a stay-put waistband, keeping you focused on achieving your goals. Lightweight and comfortable, allowing for a full range of motion during workouts, cardio, and daily activities. Machine wash.

Key Features & Benefits INSTANTLY SHAPES for a toned silhouette COMPRESSION support for active workouts & daily wear SAUNA-LIKE experience turns up the heat on every workout ACCELERATES natural body heat to promote sweat LIGHTWEIGHT material is flexible and comfortable

Get in Shape & Look Great

Beyond just sweat, we realized that confidence and getting in shape go hand in hand. Have you ever felt self-conscious about working out in front of others? We did, and that’s where Sweat Shaper’s performance compression fabric comes in. Put them on, and they will instantly slim you down. The Sweat Shaper Leggings enhance the natural curves of your body and compresses flabby and problematic areas for a smooth and flat look that ordinary yoga pants or workout leggings simply cannot provide.

Comfortable & Versatile

Lightweight and flexible, the Sweat Shaper Compression Leggings allow for the full range of motion of your body due to their ergonomic design. With a higher stretch value when compared to other yoga pants, slimming leggings, sauna pants or workout capris, Sweat Shaper won’t get in the way of you performing at your best. With compression throughout, the Sweat Shaper Sauna Leggings will support and protect your muscles and let you move freely. Mobility meets breathability for a quick-drying effect that ensures you always feel fresh. Get in shape and enjoy every minute of it!

Sweat More & Get Results

Sweat will literally be falling off your stomach, waist, thighs, and glutes – all of which are areas that can be quite challenging to target. As long as you’re sweating, the Sweat Shaper Leggings are working. Whether you’re exercising, running, or anything in between, you can burn more without any extra effort. Let Sweat Shaper do the work for you and watch as you sweat more.

Add to Cart

Customer Reviews

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3.9 out of 5 stars
17,520

4.4 out of 5 stars
23,652

4.4 out of 5 stars
1,632

3.9 out of 5 stars
17,520

4.2 out of 5 stars
172

Price

— $17.99$17.99 $24.99$24.99 $29.99$29.99 $17.99$17.99 $29.99$29.99

Promotes Sweating

✓

Heat Trapping Polymer Fabric

✓

Performance Compression

✓

Instantly Shapes & Slims

✓

Lightweight

✓

Flexible & Comfortable

✓

Quick Drying

✓

Anti-Slip Waistband

✓

Machine Washable

✓

Package Dimensions ‏ : ‎ 11.42 x 10.79 x 1.54 inches; 7.05 ounces
Item model number ‏ : ‎ SSLEGGS-MO24
Department ‏ : ‎ womens
Date First Available ‏ : ‎ January 23, 2020
Manufacturer ‏ : ‎ Novel Brands
ASIN ‏ : ‎ B0845VDJ26

Comments Off #yoga, Capris, Compression, High, Leggings, Pants, Sauna, Shaper, Sweat, Thermo, Waist, weight loss, Womens

Vertvie Women’s Seamless Bras No Underwire Scalloped Push Up Bras Soft Wireless Comfort Bralettes Full Coverage Everyday Bra

Alba Da Costa Special Offers

From the brand

Redefine Ultimate Comfort

Comfortably hugging your body in style, day and night.

Buttery Soft Comfort Bras

Full Coverage Mesh Bra

Front-adjustable Updated Bra

Convertible Bras (U & X Back)

Deep V Bras & Plus Size Bras

Wireless Strapless Bandeau Bra

Wirless Push Up Bra

Tights for Women

Seamless Wireless Bras

Soft Seamless Smoothing Top

Double Lined-Square Neck

Double Lined-Sweetheart

Double Lined-V Neck

Double Lined-Crew Neck

2/3 Pack-Great Value for Money

V Gym Shorts

New Jumpsuits Shorts

Jumpsuits for Women

Tennis Dress & Skirts

Package Dimensions ‏ : ‎ 7.72 x 5.39 x 2.87 inches; 3.53 ounces
Item model number ‏ : ‎ Vertvie
Department ‏ : ‎ womens
Date First Available ‏ : ‎ March 26, 2024
ASIN ‏ : ‎ B0CZ3QLH7Q

Comments Off Bra, Bralettes, Bras, Comfort, Coverage, Everyday, Full, Push, Scalloped, Seamless, Soft, Underwire, Vertvie, weight loss, Wireless, Womens

Rapid Results: 10 Proven Strategies for Quick Weight Loss

Alba Da Costa Quick Weight Loss

– ‌How can I get fast ends in my weight reduction journey? Rapid Results: 10‍ Proven Strategies for Quick Weight Loss Embarking on ‌a weight reduction⁤ journey may be overwhelming, however with the proper methods, you ⁣can obtain fast outcomes whereas selling total well being. Listed below are ten evidence-based methods ‌that will help you…

Comments Off dieting strategies, Exercise, Fitness, health tips, healthy living, lifestyle changes, Nutrition, proven methods, quick results, rapid weight loss, weight loss, Wellness

Nutrition Scale by Greater Goods, Food Grade Glass, Calorie Counting Scale, Meal Prep Scale, and Weight Loss Scale, Silver

Alba Da Costa Special Offers

From the brand

Food Scales

Nutrition Scales

Sous Vide Family

Cast Iron Family

Coffee Family

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 3.64 x 2.4 x 0.39 inches; 1.25 Pounds
Item model number ‏ : ‎ 451
Department ‏ : ‎ Cookware
Batteries ‏ : ‎ 2 AAA batteries required. (included)
Date First Available ‏ : ‎ March 19, 2010
Manufacturer ‏ : ‎ Greater Goods
ASIN ‏ : ‎ B00O5U4NDQ
Country of Origin ‏ : ‎ China

A Premium Choice: View primary nutrition values and weigh with precision down to 0.1g. And, at 9.33 x 6.02 x 0.91 in. it’s the perfect size kitchen scale for meal planning and counting macros.
Extra Hygienic: A food-safe glass surface and capacitive touch buttons keep the nutrition scale easy-to-clean and resistant to spills.
Feature Rich: Save and view totals of multiple ingredients, track your carbs, proteins, and fats, or zero out the weight of a container. This mighty macro scale is incredibly versatile.
More Space: The meal prep scale comes loaded with the nutritional values of 2,000 foods and has space for 99 custom entries. NOTE: This scale is non-connected but does come with a free food code app just in case you lose the included booklet.
True Support: Our friendly team in St. Louis are industry experts at-the-ready to assist you with any questions that might arise about your nutrition scale. We take pride in our work and want you to have a wonderful experience from beginning to end.

Comments Off Calorie, Counting, Food, Glass, Goods, Grade, Greater, Loss, Meal, Nutrition, Prep, Scale, Silver, Weight, weight loss

LifePro Rumblex Plus 4D Vibration Plate Exercise Machine -Triple Motor Oscillation,Linear, Pulsation+3D/4D Motion Vibration Platform |Whole Body Viberation Machine for Weight Loss & Shaping.

Alba Da Costa Special Offers

From the brand

Lifepro is not about us. It’s about you.

We are two buddies who not long ago suffered from severe ACL injuries. We founded Lifepro because no one should have to go on this journey alone. Lifepro is a vibrant community where people striving to achieve their fitness goals can find all the equipment they need, clear workout routines to follow, and support to keep them motivated and on track.

Fitness

Wellness

Recovery

Vibration

VIBRATION PLATFORM MACHINE FOR FAST REHABILITATION & REPAIR: Rumblex Plus vibration plate enhances your built-in ability to regenerate cells so your body repairs & revives itself, feeling healthy & full of life.
CAREFULLY ENGINEERED FOR JOINT COMFORT: We designed the Rumblex Plus Body Shaker Exercise Machine with a revolutionary surface, calibrated to reduce stress on joints while still providing effective vibration exercise machine healing, and comprehensive movements.
BETTER BLOOD CIRCULATION & REVITALIZATION: Our vibration plate exercise machine improves blood circulation invigorating your muscles so you can train like a champion.
SAY GOODBYE TO EXCESS WEIGHT: A clinically proven way to melt fat, our powerful vibration platform helps you boost your metabolism & lose weight while forging a muscular & tight body.
BLISSFULLY SILENT VIBRATION PLATFORM MACHINE: Enjoy your muscle relaxation and nervous system soothing with the smooth & silent vibration platform while you rest, read, or watch TV.

Comments Off Body, Exercise, LifePro, Loss, Machine, Motion, Motor, OscillationLinear, Plate, Platform, Pulsation3D4D, Rumblex, Shaping, Triple, Viberation, Vibration, Weight, weight loss

Smart Body Tape Measure, Body Measurement Tape Measure, LED HD Full Screen Monitoring Body Fat Tool for Fitness Shaping and Weight Loss Fitdays APP

Alba Da Costa Special Offers

Product Name:Smart Tape Measure
Model:ER307UWB
Unit:cm/in
Size:7.8x7x2.8 cm
Measuring Range:150cm/60in
Resolution:1mm,1/16in
Accuracy:+/-3mm,+/-3/32in
Working Humidity:40%-85%
Working Temperature:0°C-40°C/32°F-104°F
Battery Capacity:300mAh 1.11Wh
Input:5V-0.5A
Rated Power:2.5W
FCC Regulatory Compliance
Product Dimensions ‏ : ‎ 3 x 2.6 x 0.1 inches; 3.53 ounces
Batteries ‏ : ‎ 1 Lithium Polymer batteries required. (included)
Date First Available ‏ : ‎ August 6, 2024
Manufacturer ‏ : ‎ HAIZHIHUI
ASIN ‏ : ‎ B0DC9NF9Z6
Country of Origin ‏ : ‎ China

SUNHAIXIA Smart Body Tape Measure comes with 1-year warranty. Our customer support team is dedicated to providing you with satisfactory solutions.
[A Smart Tape Measure Know Your Body Fat] Using this body tape measure to record down your data on Fitdays App, it will calculate your body fat percentage!
[App Tracks Your Waist-to-Hip Ratio ] Smart Body Measuring Tape pairs with Fitdays APP via Bluetooth. You can easily record down your data on app, it will record your measurements and visualize your waist-to-hip ratio process by graphing. Track the changes in your body composition, using waist-to-hip ratio to establish a clear picture of overall health.
[App Helps You Find out Your Body Shape] Simply record your body data on Fitdays App,it helps you find out your body shape and know how to choose the garment that best suits us and highlights our body with its natural forms.
[Accurate & Easy Read Type Measure ] Built in smart chip in the tape measure allows it get the measured data accurately and saving on APP instantly. If you face an issue of reading difficultly on a traditional measuring tool,this is the best body measuring tape for you! Large LCD displays your measured data accurately and clearly.
[Multifunctional] Keep tracking of changes in your biceps, calves, hips, thighs, waist, shoulders, bust, neck and abdomen by SUNHAIXIA Smart Body Measuring Tape, showing a more accurate picture of your total body transformation over time to you. Perfect for professional trainers,like muscle gaining, fitness enthusiast, slimming down group, even for an expecting mother-to-be.
[Easy to USE] Designed with Retractable Easy-Lock Hook, you can use this body measuring tape to measure your body circumference quickly on your own. Press Power and M button at the same time to reset the tape measure and clear the display. You can use it to do a straight-line measurement or circumference measurement.

Comments Off App, Body, Fat, Fitdays, Fitness, Full, Led, Loss, Measure, Measurement, Monitoring, Screen, Shaping, Smart, Tape, Tool, Weight, weight loss

10 Fast and Effective Tips for Rapid Weight Loss You Can Start Today!

Alba Da Costa Quick Weight Loss

What are some fast suggestions for ⁣shedding weight successfully ⁢in a brief period of time? 10 Fast and Effective ‌Tips for Rapid⁣ Weight Loss You Can Start Today! Weight loss can generally really feel overwhelming, ⁣however with the fitting‍ suggestions and‍ methods, you possibly can see fast outcomes. If ⁣you are trying ‌for methods to…

Comments Off dieting, effective weight loss, Fitness, health tips, healthy lifestyle, lose-weight-fast, quick weight loss, rapid weight loss, tips for weight loss, weight loss

Banana Drops for Man and Women Banana Supplement Extract Liquid, 2Pack

Alba Da Costa Special Offers

Product Description

Package Dimensions ‏ : ‎ 1 x 1 x 1 inches; 1.06 ounces
Date First Available ‏ : ‎ September 23, 2024
Manufacturer ‏ : ‎ GAILIANG
ASIN ‏ : ‎ B0DHSHV7JW

Natural ingredients with banana extract
Banana Drops
Suitable for Everyone.
2 Fl Oz/1 Pack
Easy to Use.