Author Archives: Iva

What Your Heart Rate Can Tell You About Your Fitness

What Your Heart Rate Can Tell You About Your Fitness

Should you put on a smartwatch or health tracker, you probably have already got entry to a gradual stream of knowledge about your coronary heart well being. Past fundamental coronary heart fee monitoring, sensible watches and fitness trackers also can measure and monitor coronary heart fee zones, coronary heart fee variability and coronary heart fee…

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The Essential Guide to Nourishing Your Body: A Journey Towards Healthy Eating

The Essential Guide to Nourishing Your Body: A Journey Towards Healthy Eating

How can this information assist people navigate potential obstacles and challenges they could face when making an attempt to transition to a weight loss plan targeted on nourishing their physique The Essential Guide to Nourishing Your Body: A Journey Towards Healthy Eating Introduction Healthy consuming is crucial for sustaining good well being and general well-being.…

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Cancer Kills Millions of Dogs. Will Immunotherapy Prolong Their Lives?

Cancer Kills Millions of Dogs. Will Immunotherapy Prolong Their Lives?

Immunotherapy has remodeled most cancers remedy. It tinkers with the immune system to assault malignancies which have evaded the physique’s pure defenses. This advance presents an alternative choice to treating most cancers with surgical procedure or chemotherapy and radiation, which might assault wholesome tissue and trigger excessive unintended effects. The remedy just isn’t solely scientifically…

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Getting Acquainted With Our New Workplace Columnist

Getting Acquainted With Our New Workplace Columnist

Times Insider explains who we’re and what we do and delivers behind-the-scenes insights into how our journalism comes collectively. Some writers goal to develop one space of experience over the course of their careers. Anna Holmes has accomplished the other, following her curiosity wherever it leads: politics, relationships, intercourse, ladies and gender points, race, tradition…

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Improving Your Sense of Smell is Good for Your Brain

Improving Your Sense of Smell is Good for Your Brain

Your grandma’s brownies, the scent of rain on a pine forest, a whiff of cardamom — smells could be highly effective time machines, unlocking recollections virtually like magic and transporting you to particular moments extra vividly than imaginative and prescient or listening to. However similar to imaginative and prescient and listening to, our sense of…

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Can Women Benefit From Viagra?

Can Women Benefit From Viagra?

May the drug used to deal with erectile dysfunction assist ladies who’ve difficulties with arousal? It’s a query that sexual drugs researchers have puzzled over since no less than the late Nineteen Nineties, when the Meals and Drug Administration authorized sildenafil, often called Viagra, for males. Docs prescribe sildenafil off-label to some feminine sufferers, both…

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How to Cut Back on Kids’ Social Media After Surgeon General’s Announcement

How to Cut Back on Kids’ Social Media After Surgeon General’s Announcement

The U.S. surgeon common, Dr. Vivek Murthy, announced on Monday that he would push for a warning label on social media websites that claims the platforms can hurt the psychological well being of younger individuals. When she heard the information, Jean Twenge, a analysis psychologist who has spent years warning concerning the dangers of social…

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Top 10 Superfoods to Boost Your Energy and Immunity: Your Ultimate Guide to Healthy Eating for a Stronger Body

Top 10 Superfoods to Boost Your Energy and Immunity: Your Ultimate Guide to Healthy Eating for a Stronger Body

How do the highest 10 superfoods featured on this information particularly work to spice up power ranges and strengthen immunity? Top 10 Superfoods to Boost Your Energy and Immunity: Your Ultimate Guide to Healthy Eating for a Stronger Body In terms of sustaining a powerful and wholesome physique, what you eat performs a vital position.…

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Pregnant, Addicted and Fighting the Pull of Drugs

Pregnant, Addicted and Fighting the Pull of Drugs

Kim Brief waited within the physician’s examination room on an icy day in February, exhausted from the primary trimester of being pregnant and trembling in withdrawal from methamphetamine, alcohol, Xanax and Klonopin. She stared on the flooring, her black hair curtaining face tattoos of a dagger and stitches, memorials to associates useless from overdose. Inky…

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How Heat Affects the Brain

How Heat Affects the Brain

In July 2016, a warmth wave hit Boston, with daytime temperatures averaging 92 levels for 5 days in a row. Some native college college students who had been staying on the town for the summer time received fortunate and had been residing in dorms with central air-conditioning. Different college students, not a lot — they…

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