Too a lot stress is unhealthy for our well being — placing us in danger for circumstances like despair, coronary heart illness and reminiscence issues. However life is filled with commitments and pressures that make leisure appear not possible, and discovering methods to assuage may be tough. “Stress occurs. Stress is regular. Detrimental feelings are…

The issue is daunting: Highly effective however costly new medication might assist lots of the 100 million American adults who’ve weight problems and alleviate a grave public well being concern. However how can the nation afford lifelong remedies for thus many individuals, with sticker costs for every affected person starting from about $900 to $1,300…

My husband and I’ve developed a little bit ritual through the years. When one among us takes a visit, the opposite will make enchiladas once we’re reunited. We’ve been making “Welcome Dwelling Enchiladas” for therefore lengthy that we will’t bear in mind the way it began (or why they have to be hen and inexperienced…

A stable grip is a large assist when taking part in sports activities or doing family chores — however it’s additionally been repeatedly tied to a longer, healthier life. Partly it’s because folks with sturdy arms are usually extra bodily lively, which itself is associated with longevity. However hand or grip power can be essential…

Annually, greater than 6.6 million folks worldwide die from strokes, and researchers warning that the incidence is growing, particularly in younger and middle-aged folks and in low- and middle-income international locations. In a report published last week, researchers predicted that stroke deaths would improve by about 50 p.c, reaching 9.7 million deaths yearly in 2050.…

Simply how unhealthy is it, actually, to smash the snooze button when your alarm blares? What about doing it a second time, or a 3rd? New analysis out of Sweden means that it will not be as detrimental to your sleep because it appears, although some sleep specialists nonetheless advise towards it. Throughout two studies,…

This transcript was created utilizing speech recognition software program. Whereas it has been reviewed by human transcribers, it could comprise errors. Please assessment the episode audio earlier than quoting from this transcript and e-mail [email protected] with any questions. archived recording 1 Love now and — archived recording 2 Did you fall in love? archived recording…

Iron is an important nutrient for a lot of issues our our bodies do every single day, and but more than a third of grownup girls of reproductive age in america are poor. Menstrual bleeding and being pregnant are the principle drivers of the deficiency. Signs are sometimes nonspecific and imprecise, like fatigue, mind fog,…

“You’ll have to make use of your creativeness,” our actual property agent stated as she unlocked the entrance door of a mint inexperienced, vinyl-sided home on a quiet road in northern New Jersey. The primary ground was an explosion of shag carpet and paisley wallpaper lit with freezer-aisle fluorescence. Lavatory fixtures and kitchen cupboards had…