Author Archives: Iva

Consejos para padres de adolescentes

Consejos para padres de adolescentes

La autora y psicóloga Lisa Damour se ha convertido en una especie de celebridad entre muchos padres de adolescentes. “Desde hace un mes, me he estado Damouralizando”, afirmó Rebecca Gold, madre de tres hijos en Nice Barrington, Massachusetts. “La quiero tanto que acabo de crear un verbo en su honor”. Gold, quien tiene dos adolescentes…

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¿Funcionan los lentes para filtrar la luz azul?

¿Funcionan los lentes para filtrar la luz azul?

La propuesta de los anteojos con filtro de luz azul es convincente: son una manera sencilla de contrarrestar esa sensación de ojos irritados que aparece después de varias horas de ver la pantalla del teléfono celular o de la computadora. La evidencia que sustente su eficacia, sin embargo, ha hecho mucha falta. Y un nuevo…

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Allergies and Special Dietary Restrictions Put College Dining Halls to the Test

Allergies and Special Dietary Restrictions Put College Dining Halls to the Test

For the employees of the Michigan State University eating halls, serving roughly 27,000 college students every semester has by no means been a picnic. However today, the job includes a good greater problem: One in six of these college students has an allergy or different dietary restriction. Simply 5 years in the past, it was…

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Menopause Retreats Are the Latest in Wellness Travel

Menopause Retreats Are the Latest in Wellness Travel

With a rising variety of ladies approaching the age of hormonal adjustments — by 2025, roughly 1.1 billion women worldwide can have skilled menopause — the journey trade is catering to a brand new area of interest: Ladies who need assist coping with every thing from scorching flashes to temper swings, with maybe some traditional…

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7 Simple Tips for Eating Healthy on a Budget

7 Simple Tips for Eating Healthy on a Budget

What are essentially the most cost-effective methods to incorporate wholesome meals in a weekly meal plan? 7 Simple Tips for Eating Healthy on a Budget Eating wholesome doesn’t must break the bank. The truth is, it’s attainable to eat wholesome on a funds by following just a few easy methods. However how are you going…

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5 Hot Springs in Iceland That Aren’t the Blue Lagoon

5 Hot Springs in Iceland That Aren’t the Blue Lagoon

Early on a Sunday morning in July, two brothers from Boston sat on Reykjavik’s rocky coast, with their faces turned towards the chilly waters of the bay and their ft soaking in what felt like a heat tub. Ben and Lucas Zheng had landed round 4:30 a.m. at Iceland’s worldwide airport, and didn’t have too…

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Do Expired Covid Tests Work? What to Know During the Surge

Do Expired Covid Tests Work? What to Know During the Surge

Can warmth harm at-home assessments? Excessive warmth can mess with assessments. According to the F.D.A., at-home assessments work greatest once you use them in an surroundings that’s between roughly 59 to 86 levels Fahrenheit. If a check is delivered to you on a sweltering day, for instance, the company recommends bringing the package deal inside…

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Tips to Stick to a Healthy Eating Plan

Tips to Stick to a Healthy Eating Plan

What methods can be utilized to remain motivated when following a wholesome consuming plan? Tips to Stick to a Healthy Eating Plan Eating wholesome is among the most essential steps in reaching total well being and wellness. Eating nutritious meals and snacks will help you shed weight, enhance your vitality ranges, and scale back your…

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Covid Closed the Nation’s Schools. Cleaner Air Can Keep Them Open.

Covid Closed the Nation’s Schools. Cleaner Air Can Keep Them Open.

On a sunny afternoon in a cluttered music room at East Excessive in Denver, two sophomores practiced violin whereas their music instructor, Keith Oxman, labored over a desk in an adjoining workplace. The ceiling followers had been off to stop the sheet music from scattering. The home windows had been sealed shut. East Excessive is…

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¿Hay que usar mascarilla otra vez?

¿Hay que usar mascarilla otra vez?

A medida que las nuevas variantes de covid ganan terreno, las reinfecciones se hacen más frecuentes y los casos aumentan en determinadas zonas, algunas escuelas y empresas están volviendo a exigir el uso de mascarilla. Los expertos afirman que es lógico aumentar las precauciones, incluido el regreso a cubrirse nariz y boca. “Suelo decir que,…

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