Worth: $6.99
(as of Oct 25, 2024 09:08:23 UTC – Particulars)
Uncover the Final Technique for Weight Loss, Energy, and Vitality with Greatest-Promoting Creator Alex Harper’s Chair Yoga for Weight Loss! 🌟
“20 Kilos Lighter with Just 10 Minutes a Day!” 💪✨+ EXTRA LARGE PRINT FORMAT – MADE FOR EASY READING!
Are you able to shed kilos, really feel stronger, and take again management of your well being? 🌈 I’m Alex Harper, a licensed health professional with over a decade of expertise in Yoga & Pilates, and I’ve crafted this one-of-a-kind yoga information particularly designed to assist seniors shed pounds.
Why Select This Book?
📈 Tailor-made for Weight Loss
This isn’t simply one other chair yoga e book—it’s a whole, well-structured program geared toward shedding these further kilos, bettering mobility, and boosting power ranges. In contrast to others, this program progresses with you, making certain your success each step of the way in which.
What’s Inside?40+ Handpicked Exercises 🏋️: Goal each muscle group, enhance flexibility, tone muscle groups, and kickstart fats burning.28-Day Weight Loss Problem 📅: A fastidiously structured plan designed to extend depth, serving to you steadily attain your targets.AM/PM Routines 🌅🌙: Energize your mornings and unwind within the evenings.
BONUS Chapters 📚:The Rules of Weight Loss: Be taught key fat-burning ideas and ideas you possibly can apply immediately, plus sensible insights on vitamin for even higher outcomes.Better Sleep Options: Uncover how high quality sleep can speed up weight reduction.Meditation & Respiratory: Use conscious respiratory to scale back stress and enhance your physique’s capability to burn fats.
🎁 3 Secret Bonuses 🤫:
Right here’s a sneak peek—the primary is a printable 28-day problem yoga chart with every train displayed on one easy-to-follow web page, so that you gained’t have to flip by the e book. The opposite two? Confirmed habit-building methods and easy biohacks that can assist you reside longer and more healthy!
🎥 Lifetime Entry to Exercise Movies
Make sure you’re doing the workout routines appropriately by following together with skilled, easy-to-understand movies!
🌍 Why This Book Works
Not only a assortment of workout routines—it’s a holistic, evolving program designed that can assist you shed pounds in a protected and sustainable manner:
Customized Heat-Ups: Put together your physique and stop sport accidents.Rules of Sitting Yoga: Learn to choose the correct chair, do away with continual joint ache & progress week by week.Full-Physique Weight Loss Program: Designed for seniors to shed pounds whereas sustaining mobility, with easy weight reduction ideas for lasting outcomes.
🔥 What You’ll Obtain
Weight Loss: Shed kilos with low-impact, extremely efficient workout routines.Energy & Independence: Feel stronger and do away with continual again ache.Vitality & Vitality: Expertise the rejuvenating energy of yoga tailor-made to weight reduction.
💯 Danger-Free
With clear directions, professional recommendation, and full help, this e book presents unbelievable worth for cash and your well being.
🎁 The Good Reward for Well being
Give your self—or your family members—the reward of a more healthy, lighter, and happier life! Whether or not it’s for Christmas or a New Yr’s decision, this e book is the last word information to weight reduction success. 🎁
Be part of over 10,000+ readers who’ve reworked their lives with this distinctive methodology, experiencing reduction from continual joint ache, again ache, and bettering their energy and mobility by chair yoga!
🚀 Scroll Up and Purchase Now!
🌟 20 Kilos Lighter with Just 10 Minutes a Day! 🌟
From the Writer
ASIN : B0DJY5F1SJ
Publication date : October 11, 2024
Language : English
File dimension : 4426 KB
Simultaneous machine utilization : Limitless
Textual content-to-Speech : Enabled
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Phrase Sensible : Enabled
Print size : 113 pages
Web page numbers supply ISBN : B0DJYWXG9W