Value: $23.99
(as of Dec 27, 2024 22:57:36 UTC – Particulars)
Product Description
Enhance your vitamin and health mindfully and sustainably
What number of occasions have you ever deliberate a brand new eating regimen or train regime, solely to fall again into unhealthy habits on the first hurdle?
The Legend Wellness Planner combines confirmed goal-setting and planning strategies to create a wellness routine that fits your way of life.
Subtly elegant, tremendous useful
This well being journal combines a superbly engraved cowl, calming colours, and sensible layouts.
The right wellness reward for your self or a beloved one.
Construct wholesome habits and maintain your self accountable to your wellness targets
Solely you can also make a optimistic change in your life
Begin with small day by day habits
Observe and overview your well being targets to see what you may obtain in simply 6 months with this day by day wellness journal.
Engraved vegan leather-based hardcover Thick 120gsm paper 3 sheets of colourful stickers Interior pocket for unfastened papers 3 ribbon bookmarks Pen loop Elastic closure 15 additional notes pages
6 months of detailed day by day wellness monitoring
Observe and overview your well being targets
Set your important aim, why you need to obtain it, and the actions you’ll take. Report your start line and see how far you’ve come by including your outcomes on the finish of your journey.
Monitor your day by day wellness
Observe wellness indicators like power, temper, caffeine consumption, and stress. Plan out a day by day menu, calculate its vitamin, file your train, and spot any patterns in how you’re feeling.
Create a calendar overview
Plan out your commitments every month. Set 4 high targets and actions that you just’ll do in 4 wellness areas to enhance your total well-being.
Keep motivated, organized, and constant
Replace progress weekly
Monitor your weekly progress in the direction of your targets with the devoted weight and measurements trackers.
Cook dinner up a storm
Retailer 6 of your go-to recipes within the journal to all the time have them available within the kitchen.
Make day by day monitoring simpler
A abstract of the energy and macros for frequent meals to make your day by day monitoring simpler and extra environment friendly.
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Value
$23.99$23.99 $16.99$16.99 $19.99$19.99
Particular Options:
Detailed day by day wellness monitoring to succeed in your well being targets Tremendous compact to slide in your bag and monitor your wellness on the go Spiral-bound planner to focus in your vitamin, and observe energy and macros
Size:
A5 3.7″ x 6.7″ A5
Layouts:
Daily Daily Daily
Lasts for
6 months 6 months 4 months
Dates
Undated Undated Undated
Legend Planners – Imaginative and prescient, Group, Creativity
Embark on a journey of self-discovery and switch your largest goals into targets and actions.
All of our Legend Planners are designed that will help you lead a balanced, impressed life and transfer nearer to these goals each day.
So, with the assistance of your illustrated quick-start information, begin envisioning your perfect life at present and make it a actuality.
6 MONTHS OF WELLNESS & NUTRITION PLANNING: Legend wellness planner is an environment friendly software that helps you focus in your well-being and vitamin and lasts 6 complete months. We mixed our greatest goal-setting, planning, and strategizing instruments that will help you enhance your vitamin and total well-being mindfully and sustainably.
A SMART WAY TO ACHIEVE YOUR WELLNESS GOALS: Every physique is completely different, so it’s essential to develop a wellness routine that fits your wants to attain outcomes. That’s why this wellness journal prompts you to set physique targets in a ‘sensible’ method, bearing in mind your physique information and planning every step of your wellness journey with detailed month-to-month agendas and day by day planning pages.
LEARN TO DEVELOP NEW HEALTHY HABITS: This meals planner lasts six months, so you should have loads of time to plan and observe your wellbeing routine. The planner has sections that can enable you to keep watch over very important on a regular basis wellness information. Create balanced and nutritious menus, observe your day by day bodily exercise, weight, and physique measurements, and be sure to are paying equal consideration to all areas of your well-being.
QUALITY MATERIALS, STICKERS & OTHER EXTRAS: This well being planner has a high-quality vegan leather-based hardcover and thick 120gsm bleed-resistant pages. Legend day by day meals journal is available in a typical A5 dimension, measuring 5.5 by 8.2 inches. It has a sturdy elastic closure, a pen loop, three ribbon bookmarks, and a pocket on the again. Inside this meals and health journal, additionally, you will discover three sheets of colourful stickers that will help you plan and keep motivated to proceed your journey.
60-DAY SATISFACTION GUARANTEE: In case you aren’t glad with health journal and wellness tracker, tell us about any points you’ve got with health planner. Attain out to us about well being journal and train planner, so we will present an answer.