Blood | Weight Loss Mater Tips

The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

Lose weight and lower your blood pressure with a DASH diet and exercise plan

Learn how to better manage your weight by combining the naturally balanced DASH diet with simple but effective lifestyle changes. Featuring a full meal plan as well as guides for exercise, dealing with stress, and even improving your sleep, this standout among diet books for weight loss gives you the tools for long-term health.

This DASH diet guide includes:
A 28-day plan—Skip the research and guesswork with a complete overview of the DASH diet and weeks of guided meals, with simple tips and instructions to get you started.A holistic approach—Stay on course with exercise charts and habit trackers that let you record your progress and see where you’re succeeding and where you need a little help.Tasty recipes—Going DASH doesn’t mean giving up your favorites. Learn health-conscious ways to whip up everything from Crispy Fish Sandwiches to Sweet Potato Pancakes.
Live your healthiest life with this complete guide to the DASH diet.
From the Publisher

Publisher ‏ : ‎ Rockridge Press (December 18, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 262 pages
ISBN-10 ‏ : ‎ 1641521392
ISBN-13 ‏ : ‎ 978-1641521390
Item Weight ‏ : ‎ 1.55 pounds
Dimensions ‏ : ‎ 7.5 x 0.71 x 9.25 inches

Comments Off Blood, Dash, Day, Diet, Health, Improve, Loss, Pressure, Program, Recipes, Weight, weight loss diet, Workouts

rilassa Wireless Slimming Belt, Abdominal Massager Portable Weight Loss Machine with 4 Vibration Massage Modes, Heating, Improve Blood Flow

Alba Da Costa Special Offers

Product Description

Rilassa Wireless Slimming Belt Makes You Slim and More Healthy.

Specification:

Using time: 20Mins

Rated Power：18W

Waist Belt Length: 41.73 inches

Tips:

1. Itchiness may be caused by vibration during massage, please put on body lotion before use.

2. Proper exercise and balanced diet in the process of using our slimming belt should mean better slimming results.

Wireless Control

Portable wireless design makes our slimming belt more convenient to use. No longer bound and bothered by the cord. Enjoy a professional massage wherever you go without fussing over a mess of cords

Muscle Relaxation

Our massage slimming belt is built in 2 powerful massage motors to deliver high frequency vibrating massage. It helps to further relieve tension and soreness muscles on your hips, back, lumbar and thighs.

Fat-Burning

Rilassa wireless slimming belt adopts advance far-infrared heating and vibration massage technology, effectively burning and reduce fat, achieve body slimming effect.

Promote Digestion

With different level intensity vibration, our slimming belt helps to promote intestinal peristalsis by vibration and massage, which promotes digestion and the bowel wall peristalsis, reduces constipation.

Vibration

✓

Heating

✓

Function
Adjustable Vibration, 4 Massage Modes, Mild Heat Foot Massage,Thai Stretching Massage Neck Massage,Back Massage,Vibration Massage Foot Massage,Thai Stretching Massage
Benefits
Weight Loss, Promote Digestion, Improve Blood Circulation Relieve fatigue Relieve fatigue Relieve fatigue
Usage
Belly, Shoulder, Legs massages your shoulder, neck, back, waist, hip, legs and feet. Kneading massage provides upper back, lower back and full back massage. shoulder, neck, back, waist, hip, legs and feet.

Product Dimensions ‏ : ‎ 12.44 x 6.93 x 5.67 inches; 3.31 Pounds
Item model number ‏ : ‎ SB-123
Batteries ‏ : ‎ 3 Lithium Ion batteries required. (included)
Date First Available ‏ : ‎ June 28, 2020
Manufacturer ‏ : ‎ rilassa
ASIN ‏ : ‎ B08BYMN653

【Portable Wireless & Long-Life Battery】The wireless slimming belt with a built-in large capacity battery, it can work about 200 minutes after full charge (charging time: about 150 minutes) so that you can use anywhere when you need. Solve your worries of wires hindering your massage for a full convenient massage experience. Package includes a power adapter. Please DO NOT use while it was charging.
【Muti-function & Widely Use】Vibration and heating function can improve your blood circulation, enhance your metabolism and provide healthier bowel movement. It can also help restore your body shape after childbirth. You can put our slimming belt on the area that you would like to focus including your abdomen, shoulders, thighs, waist and more.
【Durable Shell & Adjustable Belt】 The Shell is made with top quality ABS material, durable and easy to clean. The waist belt inner lining is made of mesh polyester fiber, which is comfortable, breathable and sweat-absorbent. The length of the belt is adjustable up to 42 inches, fits for different body types.
【Purchase Notes】Customer satisfaction is our top priority, please contact us if you have any questions of our wireless slimming belt. Please NOTE that the sound would be a little loud when you adjust to the 3/4 massage mode. Also, the main machine would be a little heavy for someone, but there are all acceptable for most of people.