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Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

Companion volume to the bestselling Gut & Psychology Syndrome―the book that launched the GAPS diet―which has been translated into 22 languages and sold more than 300,000 copies.

Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.

The first GAPS book focused on learning disabilities and mental illness. This new book, Gut and Physiology Syndrome, focuses on the rest of the human body and completes the GAPS concept. Allergies, autoimmune illness, digestive problems, neurological and endocrine problems, asthma, eczema, chronic fatigue syndrome and fibromyalgia, psoriasis and chronic cystitis, arthritis and many other chronic degenerative illnesses are covered. Dr. Campbell-McBride believes that the link between physical and mental health, the food and drink that we take, and the condition of our digestive system is absolute. The clinical experience of many holistic doctors supports this position.

Publisher ‏ : ‎ Medinform Publishing (November 3, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 534 pages
ISBN-10 ‏ : ‎ 0954852079
ISBN-13 ‏ : ‎ 978-0954852078
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 6 x 1.25 x 9 inches

Comments Off #fatigue, Allergies, Arthritis, Autoimmune, Disease, Gut, Hormonal, Illness, Natural, Neurological, Physiology, Problems, Syndrome, Treatment, weight loss

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Alba Da Costa Special Offers

New York Times Bestseller

“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama

“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution

From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.

In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America–heart disease, various cancers, diabetes, Parkinson’s, high blood pressure, and more–and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives.

The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn’t have to be the case. By following Dr. Greger’s advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.

History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.

In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger’s Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor’s orders are just what we need to live longer, healthier lives.

From the Publisher

Publisher ‏ : ‎ Flatiron Books; 1st edition (December 8, 2015)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 576 pages
ISBN-10 ‏ : ‎ 1250066115
ISBN-13 ‏ : ‎ 978-1250066114
Item Weight ‏ : ‎ 1.75 pounds
Dimensions ‏ : ‎ 6.55 x 1.7 x 9.55 inches