Loss | Weight Loss Mater Tips

Tag Archives: Loss

Vibration Plate Exercise Machine, Health & Fitness Full Body Vibration Platform, Portable Vibration Plate Platform for Weight Loss Home Fitness, Lymphatic Drainage, w/Resistance Bands+Remote

Vibration plate
BUILD YOUR DREAM BODY – It comes with 2 resistance workout bands, so that you can work out your upper and lower body at the same time. System creates a full-body vibration that stimulates muscles – causing extra muscle contraction and increased activation to improve whole body blood circulation. Also helps in maintaining reflex reactions, thus burning calories and fat. Can helps your body process fat many times faster than running.
PAIN RELIEF & LYMPHATIC DRAINAGE – Cooperated with different modes can effectively improve your blood circulation, promotes the elimination of waste and toxins, reduces swelling, stimulate your muscles and hasten recovery. This enhances your body’s built-in ability to regenerate cells and repair itself. Can help relieve pain (back, legs, hips, etc.), improve bone density, relax your muscles. Repairing old injuries and providing greater range of motion.
POWERFUL & CONVENIENT MODE – Our vibration plate allows switching between speed settings from 1 to 120. Variety of exercise modes, allow you to try different vibration exercises. Simply press the P button and enjoy a pleasurable exercise experience. You can choose the mode you want and workout with different positions for slimming, butt lifting, toning and shaping line.
MAGNET HEALTH MASSAGE FUNCTION – Our vibration plate delivers efficient and comfortable massage stone design. Stimulate the feet by magnet points on the plate surface, perform lymphatic drainage and acupoint massage. It also can be used as a foot massage and relaxation tool, bringing a new healthy life by 10 minutes a day.
EASY TO USE & STORAGE – Operate the vibration plate in two ways: with the included remote control or plate touch control, LCD display brightly and clearly shows Time, Speed, and Mode. for a clear view of your workout. Compact size can be used anywhere, save space, easy to carry and store, turn any place into your personal gym.

Comments Off BandsRemote, Body, Drainage, Exercise, Fitness, Full, Health, Home, Loss, Lymphatic, Machine, Plate, Platform, Portable, Vibration, Weight, weight loss, wResistance

Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss – 90 days (Walnut Brown) 8.5″ x 6″

Alba Da Costa Special Offers

Product Description

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

Weighted Hula Circle with 32 Links(66 Inch), Sweet Weight Ball, for Adults Weight Loss, Infinity Fitness Hoop Plus Size, for Women Smart Exercise Equipment

Alba Da Costa Special Offers

We focus on providing durable, safe and innovative sport equipment for people.
JLoibao weighted exercise hoop is a great item for your family and friends on any anniversary day.
Features:
1. 2-in-1 Fitness and Massage: The smart weighted loss fit hoop not only can make body fat burn quickly and help you achieve a ideal figure, but also can massage your waist to help you relax.
2. 360-Degree Slimming: Smart weighted hoola exercise hoop can burn fat quickly. Doing 30 minutes exercise per day can burn about 600 calories, recommend to use it 5 times per week.
3. Easy to Use: This smart weighted fit hoop will not fall and beginners can easily learn how to use it.
4. 32 Adjustable Links: The 32-links smart hoop can be freely connected or detached according to your waistline.
5.The packaging box contains: 32 links,1 gravity ball,1 instructions.
Exercise Plan
1. 5 times per week
2. 2 groups for each time, 15-20 minutes for each group
3. There is a 5-minute rest time between the two groups
The exercise hoop includes 32 detachable links which will suit all size between 30 inches (14 links) and 66 inches (32 links), you can assembly the number of links fit your size
Our exercise hoop is made of eco-friendly ABS materials, the material is tough and sturdy which will not be damaged easily
We have improved on the problems of noisy、stuck and fall apart with previous exercise hoops and make this product
It is suggested to exercise for 30-45 minutes per day and this will burn about 600 Calories
If there are any problems with your exercise hoop, we provide one year after-sales service since your purchase day

Comments Off Adults, Ball, Circle, Equipment, Exercise, Fitness, Hoop, Hula, Inch, Infinity, Links66, Loss, Size, Smart, Sweet, Weight, weight loss, Weighted, Women

The Extreme Rapid Weight Loss Hypnosis for Women (2 in 1): Meditations, Positive Affirmations & Self-Hypnotic Gastric Band for Mindful Eating Habits & Achieving Your Dream Body (Shed Weight for Women, Book 3)

Alba Da Costa Special Offers

How You Can Achieve Rapid Weight Loss With The Power Of Hypnosis—Even If Traditional Diets Have Failed You In The Past!

Are you tired of constantly battling cravings and feeling like diets just don’t work for you?

Does emotional eating or low body confidence hold you back from the results you truly want?

Have you been searching for a natural, stress-free way to shed weight and keep it off?

If so, The Extreme Rapid Weight Loss Hypnosis for Women (2 in 1) is the guide you’ve been waiting for.

This audiobook combines the science of self-hypnosis with powerful meditations and affirmations, designed to help you take control of your weight loss journey with ease.

Written by Evelyn Rose, an expert in self-hypnosis and wellness, this book provides you with the tools to reframe your relationship with food, build mindful eating habits, and overcome emotional triggers that keep you from your ideal weight.

Imagine achieving a body you love and confidence that lights up your life—all without restrictive diets or overwhelming exercise plans. With this transformative guide, lasting change is within reach.

Inside You’ll Discover..

Discover How To Harness The Power Of Self-Hypnosis For Rapid, Natural Weight Loss.Learn To Use The Self-Hypnotic “Gastric Band” To Manage Hunger And Portion Control.Develop Mindful Eating Habits That Naturally Curb Cravings.Use Guided Meditations To Calm Stress And Promote Body Positivity.Embrace Affirmations That Boost Self-Esteem And Support Your Weight-Loss Goals.

And SO Much More!

No need for complex dieting or restrictive rules; this audiobook provides you with easy, natural strategies you can practice at your own pace!

If You’re Ready To Embrace Sustainable Weight Loss And Lasting Body Confidence, Start Listening Today!

Comments Off Achieving, Affirmations, Band, Body, Book, Dream, Eating, Extreme, Gastric, habits, Hypnosis, Loss, Meditations, Mindful, Positive, rapid, SelfHypnotic, shed, Weight, weight loss, Women

ZELUS Weighted Vest, 6lb/8lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe for Workout, Strength Training, Running, Fitness, Muscle Building, Weight Loss, Weightlifting

Alba Da Costa Special Offers

From the brand

Give the Gift of Strength

Build Flexibility and Balance

Train the Next Generation

Get a Stronger Core

PREMIUM MATERIAL: This strength training weight vest is built to last with durable neoprene rubber fabric, double-stitching, and weighted with iron sand for extreme durability through hundreds of different workouts.
DUAL STORAGE POCKETS: Enjoy your workout without the fear of losing your valuables! Includes detachable front zipper pockets to keep your cell phone, car keys, and other items safe and secure, plus a rear elastic-mesh pocket for extra convenience.
COMFORTABLE MATERIAL: Enjoy your workout in complete comfort with maximum mobility. With cushioned shoulder straps and gentle, non-chafing fabrics, you can go the extra mile in your personal fitness journey with ease and comfort!
ADJUSTABLE FEATURES: Adjustable elastic straps and reflective stripes help this vest go any place at any time. For circuit training, weightlifting, cardio, strength training, weight loss, and beyond, this vest will take your workout to the next level!
EVEN WEIGHT DISTRIBUTION: Evenly filled with iron sand, this well-balanced vest decreases injury risk while working out.

Comments Off 6lb8lb12lb16lb20lb25lb30lb, Building, Fitness, Loss, Muscle, Reflective, Running, Strength, Stripe, Training, Vest, Weight, weight loss, Weighted, Weightlifting, Workout, ZELUS

Legend Wellness Planner & Food Journal – Daily Diet & Health Journal with Weight Loss, Measurement & Exercise Trackers – Lifestyle & Nutrition Diary – Lasts 6 Months, A5 Size – Mystic Gray

Alba Da Costa Special Offers

Product Description

Improve your nutrition and fitness mindfully and sustainably

How many times have you planned a new diet or exercise regime, only to fall back into bad habits at the first hurdle?

The Legend Wellness Planner combines proven goal-setting and planning techniques to create a wellness routine that suits your lifestyle.

Subtly elegant, super functional

This health journal combines a beautifully engraved cover, calming colors, and practical layouts.

The perfect wellness gift for yourself or a loved one.

Build healthy habits and hold yourself accountable for your wellness goals

Only you can make a positive change in your life

Start with small daily habits

Track and review your health goals to see what you can achieve in just 6 months with this daily wellness journal.

Engraved vegan leather hardcover Thick 120gsm paper 3 sheets of colorful stickers Inner pocket for loose papers 3 ribbon bookmarks Pen loop Elastic closure 15 extra notes pages

6 months of detailed daily wellness tracking

Track and review your health goals

Set your main goal, why you want to achieve it, and the actions you’ll take. Record your starting point and see how far you’ve come by adding your results at the end of your journey.

Monitor your daily wellness

Track wellness indicators like energy, mood, caffeine intake, and stress. Plan out a daily menu, calculate its nutrition, record your exercise, and spot any patterns in how you feel.

Create a calendar overview

Plan out your commitments each month. Set 4 top goals and activities that you’ll do in 4 wellness areas to improve your overall well-being.

Stay motivated, organized, and consistent

Update progress weekly

Monitor your weekly progress towards your goals with the dedicated weight and measurements trackers.

Cook up a storm

Store 6 of your go-to recipes in the journal to always have them on hand in the kitchen.

Make daily tracking easier

A summary of the calories and macros for common foods to make your daily tracking easier and more efficient.

Add to Cart

Customer Reviews

4.5 out of 5 stars

1,587

4.5 out of 5 stars

1,587

4.8 out of 5 stars

1,414

Price

$23.99$23.99 $16.99$16.99 $19.99$19.99

Special Features:
Detailed daily wellness tracking to reach your health goals Super compact to slip in your bag and monitor your wellness on the go Spiral-bound planner to focus on your nutrition, and track calories and macros

Size:
A5 3.7″ x 6.7″ A5

Layouts:
Daily Daily Daily

Lasts for
6 months 6 months 4 months

Dates
Undated Undated Undated

Legend Planners – Vision, Organization, Creativity

Embark on a journey of self-discovery and turn your biggest dreams into goals and actions.

All of our Legend Planners are designed to help you lead a balanced, inspired life and move closer to those dreams each and every day.

So, with the help of your illustrated quick-start guide, start envisioning your ideal life today and make it a reality.

6 MONTHS OF WELLNESS & NUTRITION PLANNING: Legend wellness planner is an efficient tool that helps you focus on your well-being and nutrition and lasts 6 whole months. We combined our best goal-setting, planning, and strategizing tools to help you improve your nutrition and overall well-being mindfully and sustainably.
A SMART WAY TO ACHIEVE YOUR WELLNESS GOALS: Each body is different, so it is crucial to develop a wellness routine that suits your needs to achieve results. That’s why this wellness journal prompts you to set body goals in a ‘smart’ way, taking into consideration your body data and planning each step of your wellness journey with detailed monthly agendas and daily planning pages.
LEARN TO DEVELOP NEW HEALTHY HABITS: This food planner lasts six months, so you will have plenty of time to plan and track your wellbeing routine. The planner has sections that will help you keep an eye on vital everyday wellness data. Create balanced and nutritious menus, track your daily physical activity, weight, and body measurements, and make sure you are paying equal attention to all areas of your well-being.
QUALITY MATERIALS, STICKERS & OTHER EXTRAS: This health planner has a high-quality vegan leather hardcover and thick 120gsm bleed-resistant pages. Legend daily food journal comes in a standard A5 size, measuring 5.5 by 8.2 inches. It has a durable elastic closure, a pen loop, three ribbon bookmarks, and a pocket at the back. Inside this food and fitness journal, you will also find three sheets of colorful stickers to help you plan and stay motivated to continue your journey.
60-DAY SATISFACTION GUARANTEE: If you aren’t satisfied with fitness journal and wellness tracker, let us know about any issues you have with fitness planner. Reach out to us about health journal and exercise planner, so we can provide a solution.

Comments Off Daily, Diary, Diet, Exercise, Food, Gray, Health, Journal, Lasts, Legend, lifestyle, Loss, Measurement, Months, Mystic, Nutrition, Planner, Size, Trackers, Weight, weight loss, Wellness

Vibration Plate Exercise Machine for Lymphatic Drainage, Weight Loss, Muscle Toning, Multifunctional Whole Body Vibration Playe, Adjustable Speed & Compact for Home Fitness – (Black)

Alba Da Costa Special Offers

Multi-Function Design: Experience versatile workouts with multiple exercise methods on the vibration plate machine. Vibration plate for lymphatic drainage, weight loss, muscle toning. Applicable for various fitness goals.
Adjustable Speed Level: Provides 1~120 levels of speed adjustment, suitable for bodybuilders, beginners and advanced users, and easily finds the most appropriate exercise intensity for themselves.
Foot Massage Function: Compact vibration fitness machine includes a foot massage design, relieves muscle fatigue, enhances the exercise experience, promotes blood circulation, and lets you relax after exercise.
Easy to Operate: Vibration exercise plate can be easily operated by a direct touch button or remote control. Portable easy storage, making it ideal for various home environments.
Durable and Safe Construction: High-Performance vibration plate selection premium ABS materials, offers stability and safety during workouts.Is a perfect home gym vibration equipment.

Comments Off Adjustable, Black, Body, Compact, Drainage, Exercise, Fitness, Home, Loss, Lymphatic, Machine, Multifunctional, Muscle, Plate, Playe, Speed, Toning, Vibration, Weight, weight loss

Taevno Vibration Plate Exercise Machine Weight Loss, Power Vibration Plates for Lymphatic Drainage, Full Body Workout Vibrating Plate Fitness Platform, 450 Lbs Capacity Exercise Equipment

Alba Da Costa Special Offers

【BUILD YOUR DREAM BODY】Jump on your vibration plate exercise machine to instantly sculpt your ideal body! Taevno vibrating plates stimulate muscles through high-frequency vibration, causing muscle contraction and activation. This helps to burn calories and fat quickly, reduce stress, and stay active. Helps you lose weight faster than running.
【ACCELERATE LYMPHATIC DRAINAGE & PROMOTE RECOVERY】Taevno vibration plate provides efficient and gentle whole body vibration. It awakens muscles, restores muscle strength, protects nerves and bones, relieves chronic pain, and repairs old injuries. It promotes blood circulation, accelerates metabolism and lymphatic drainage, helping you feel revitalized both physically and mentally.
【VARIOUS EXERCISE MODES & EFFECTIVE RESULTS】Taevno vibration plate exercise machine offers various exercise modes, including Manual mode 1-200 vibration speeds and Automatic mode P1-P10. Equipped with resistance training bands for a full body workout. You can complete your daily exercise routine in just 10 minutes a day. Let you effortlessly get into perfect shape.
【LED LARGE SCREEN & REMOTE CONTROL】Taevno vibration plate can be operated via remote control or the LED touchscreen. The large LED display shows time and speed, allowing you to easily track your workout data. The remote control lets you adjust settings without bending over during exercise. Bluetooth music allows you to enjoy a relaxing workout session. Taevno vibration plate has a weight capacity of 450 lbs.
【EASY TO MOVE & STORE】Four non-slip suction cups at the bottom ensure the stability of the vibrating board, prevent slipping and reduce exercise noise. Its compact size makes it easy to carry and store, and you can exercise at home, in the office, or anywhere else.
【LIFETIME AFTER-SALES SERVICE】Taevno lifetime after-sales service – everyone who owns a vibration plate exercise machine can enjoy a three-month return service and lifetime after-sales service, and you can contact us througah Amazon messages and emails for questions about vibration plate.

Comments Off Body, Capacity, Drainage, Equipment, Exercise, Fitness, Full, lbs, Loss, Lymphatic, Machine, Plate, Plates, Platform, Power, Taevno, Vibrating, Vibration, Weight, weight loss, Workout

Vibration Plate Exercise Machine – Whole Body Workout Vibration Platform Lymphatic Drainage Machine for Weight Loss Home Fitness w/Pilates Bar + Resistance Bands + Remote

Alba Da Costa Special Offers

【WHOLE BODY RELAX】NATINI vibration plate exercise machine offers a new and effective exercise way to workout your whole body. Benefits from vibration exercise go far beyond Relax your muscle, stimulate blood circulation, you will also enjoy lymphatic drainage, tone muscles. Only 10 minutes a day, ideal product for your friends and family members, bringing them a new healthy life.
【Lymphatic Drainage & Pain Relief】The vibration plate can stimulate lymphatic circulation in the body, promotes the elimination of waste and toxins, reduces swelling, and improves overall physical condition. In addition, appropriate daily vibration can help relieve pain (legs, hips, back, etc.), improve bone density, relax your muscles.
【EXTRA PILATES STICK+RESISTANCE BANDS】Compare with other vibration platform machine in the market, this exercise vibration platform adds pilates bar and resistance bands, allowing you to get leg, arm, shoulder training, strength training, and cardio exercise right at home!
【CUSTOMIZED DIFFERENT MODE FOR YOU】 Walking, jogging and running automatic modes, which are designed for different exercise demands. Choose your prefered mode to optimize your workout with the resistance bands and different exercise positions to improve your whole body circulation. Build your muscle, lift your buttocks, tone your legs, tighten your abs and more.
【WHY CHOOSE NATINI FULL BODY VIBRATION MACHINE】NATINI provides 24 hrs service reply. Max User Weight is up to 330 lbs. LED display shows time, speed making your workout visible; Upgraded ABS shell ensures more durability and stability. Comes with Pilates stick, Resistance bands, Remote control and detailed manual…everything you need.