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Vibration Plate Exercise Machine, Whole Body Power Vibrating Shake Platform Workout for Lymphatic Drainage, Vibrate Waver Fitness Full Body Shaking Board for Home Fitness, Weight Loss, Women

vibration plate machine exercise
【Build Body&Strengthen Your Power】Vasson vibration plate exercise machine, just 10 minutes a day, helps you sculpt your ideal body! Specially designed whole body vibration plate & foot acupressure plate, contraction and activation muscle, burn calories and weight loss rapidly, create a unique fitness plan to achieve your fitness goals swiftly
【More Body Flexibility, Less Relieve Pain】Choose different postures combined with the vibration plate to accelerate metabolism, promote blood circulation and vibration plate for lymphatic drainage, protect nerves and bones, and relieve chronic pain. Combined with daily exercise, it can strengthen the body’s core and leg, arm, and back muscles, improve flexibility, and provide a greater range of motion
【Rich Functions and Easy to Use】Adjustable vibration speed, including manual(1-99 adjustable vibration speeds) and automatic modes(9 different frequency modes). Offering a variety of exercise modes, it allows you to try different vibration exercises. It comes with 2 resistance workout bands, so you can exercise your upper and lower body at the same time
【Convenient to Operation, Easy to Storage】Vasson vibrating plate exercise machine has two modes of operation, use the included remote control or via the LED dashboard screen. LED display shows time, and speed, making your exercise for a clear view of your workout. Compact size can be used anywhere & easy to carry and store
【Why We Choose Vasson】EXCELLENT QUALITY. The four non-slip suction cups on the bottom provide excellent stability and operate quietly even at high intensity. Anti-slip coated design, upgraded ABS shell more impact-resistant, ensures more durability and stability. Vasson workout equipment includes 1*Vibration plate, 1*remote control, 2*Resistance Bands, and 1*user manual

Comments Off Board, Body, Drainage, Exercise, Fitness, Full, Home, Loss, Lymphatic, Machine, Plate, Platform, Power, Shake, Shaking, Vibrate, Vibrating, Vibration, Waver, Weight, weight loss, Women, Workout

Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

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Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show.

Food is complicated. It’s a key controller of our state of health or disease. It’s a social centerpiece for the most important moments of our lives. It’s the building block that creates our brain, enabling us to have thought, feeling, and emotion. It’s the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn’t just food. It’s the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming?

In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.

From the brand

Health & Wellness

Interesting Stories

A Deep Dive on Society

Human Psychology

Business

Publisher ‏ : ‎ Little, Brown Spark (December 29, 2020)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 432 pages
ISBN-10 ‏ : ‎ 0316537918
ISBN-13 ‏ : ‎ 978-0316537919
Item Weight ‏ : ‎ 1.4 pounds
Dimensions ‏ : ‎ 6.5 x 1.65 x 9.55 inches

Comments Off Brain, Eat, Food, LIFE, Metabolism, Power, Reboot, Smarter, Transform, Upgrade, weight loss

Vibration Plate Exercise Machine Weight Loss, Power Vibration Plates for Lymphatic Drainage, Full Body Workout Vibrating Plate Automatic Mode P1-P10 Fitness Platform, 450 Lbs Capacity

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【BUILD YOUR DREAM BODY】Step onto Taevno vibration plate exercise machine and sculpt your dream figure instantly! Taevno vibrating plates stimulate muscles through high-frequency vibration, causing muscle contraction and activation. This helps to burn calories and fat quickly, reduce stress, and keep your active. Helps you lose weight faster than running.
【BOOST LYMPHATIC DRAINAGE & PROMOTE RECOVERY】Taevno vibration plate provides efficient and gentle whole body vibration. It awakens muscles, restores muscle strength, protects nerves and bones, relieves chronic pain, and repairs old injuries. It promotes blood circulation, accelerates metabolism and lymphatic drainage, helping you feel revitalized both physically and mentally.
【MULTIPLE EXERCISE MODES & FAST RESULTS】Taevno vibration plate exercise machine offers various exercise modes, including Manual Mode with 1-200 adjustable vibration speeds and Automatic Mode with P1–P10 programs. It comes with resistance bands for a comprehensive full-body workout. Just 10 minutes a day can help you achieve noticeable results and reach your fitness goals effortlessly.
【LARGE LED SCREEN & REMOTE CONTROL】Taevno vibration plate can be operated via remote control or the LED touchscreen. The large LED display shows time and speed, allowing you to easily track your workout data. The remote control lets you adjust settings without bending over during exercise. Bluetooth connectivity adds fun to your workouts by letting you enjoy your favorite music. Taevno vibration plate has a weight capacity of 450 lbs.
【PORTABLE & EASY TO STORE】The Taevno Vibration Plate features four non-slip suction cups at the base for stability, slip prevention, and noise reduction. Its compact and lightweight design makes it easy to move and store, allowing you to work out at home, in the office, or anywhere else.
【LIFETIME AFTER-SALES SERVICE】Taevno lifetime after-sales service – everyone who owns a vibration plate exercise machine can enjoy a three-month return service and lifetime after-sales service, and you can contact us through Amazon messages and emails for questions about vibration plate.

Comments Off Automatic, Body, Capacity, Drainage, Exercise, Fitness, Full, lbs, Loss, Lymphatic, Machine, Mode, P1P10, Plate, Plates, Platform, Power, Vibrating, Vibration, Weight, weight loss, Workout

Vibration Plate Exercise Machine, Whole Body Workout Vibration Plate for Lymphatic Drainage, 240 Adjustable Speeds Power Vibrating Plate Home Fitness Platform for Shaping, Max Weight 330lbs

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From the brand

Burn Fat Quickly & Get in Shape Easily: Use our vibration plate exercise machine to activate your body’s potential. With a powerful motor of up to 200W, you can easily achieve your ideal body shape. High-frequency vibration technology stimulates deep muscle activity and promotes increased contractions, effectively burning calories and fat. This exercise is more efficient than traditional equipment that relies on resistance or gravity
Deep Recovery and Relief: The vibration plate provides gentle yet powerful whole-body vibrations to activate dormant muscles, improve lymphatic drainage, reduce muscle swelling, and promote blood circulation and cell regeneration. It can effectively relieve chronic pain, relax stiff joints, accelerate the repair of old injuries, improve body flexibility and muscle tone, promote metabolism, increase bone density, and reduce stress levels
Versatile & Convenient Design & Easy Operation: Equipped with 1-240 vibration speeds, adjustable amplitude and frequency, and 10 automatic preset exercise modes, it caters to different fitness goals and levels. Paired with 2 resistance bands and vibration features, it provides a full-body workout. The LED backlit display and smart remote control make operation simple and intuitive, while the compact design takes up minimal space, making it suitable for various settings such as home and office
Excellent Quality & Strong & Robust: The vibrating plate exercise machine is made of robust, high-strength ABS material, supporting a maximum load of 330 pounds. The non-slip suction cup at the bottom ensures stability during exercise and reduces vibration noise (less than 60dB), so you can use it with confidence even in a quiet home environment. With a size of 21x13x5 inches, you can enjoy a spacious exercise area for an effective workout
Vibration Plate Training Suggestions: (1) Start with a shorter training time, about 10-15 minutes, to allow the body to slowly adapt to the vibration, and gradually increase the training time (2) Maintain a correct standing posture, tighten the core, relax the shoulders, and stand firmly on the vibration plate with both feet (3) Remember to drink plenty of water to stay hydrated during exercise (4) Wear non-slip shoes with good grip to prevent slipping or falling on the vibration plate
Lifetime Service & Peace of Mind: We provide a 100% secure purchase guarantee to ensure your satisfaction with every use. If you have any questions, do not hesitate to contact our customer service team. Each machine has been rigorously tested to allow you to enjoy a healthy lifestyle brought by premium fitness equipment

Comments Off 330lbs, Adjustable, Body, Drainage, Exercise, Fitness, Home, Lymphatic, Machine, MAX, Plate, Platform, Power, Shaping, Speeds, Vibrating, Vibration, Weight, weight loss, Workout

TDH Vibration Plate Exercise Machine, Power Plate Vibration Platform for Weight Loss,Vibrating Plate for Lymphatic Drainage, Shaping Toning with Resistance Band,Home Gym

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From the brand

SINCERELY PROMISE

TDH is excellent quality home fitness equipment brand, advanced materials and design concepts are used to ensure comfort and durability to meet consumer needs.

We have been committed to improving customers’ exercise happiness. Let us start a wonderful exercise journey together.

Remote Control

Exercise

Relax

Yoga

Resistance Band Exercise

TDH Vibration Plate

Efficient Fat Burning & Full Body Workout: TDH vibration plate exercise machine with unique vibration technology, provides you with a way of exercising for weight loss efficiently.Just takes 10 minutes a day make fitness easier and more effective.Simply step onto vibration platform for a full body workout
Rich Functions: TDH vibrating plate exercise machine with multifunctional workout modes, 120 speed levels(1-120) and 5 preset programs（P1-P5). You can exercise with music to make your fitness journey full of energy.Vibrating plate provides manual and automatic modes, with two resistance bands to meet different exercise needs
Improve Lymphatic Drainage: Vibration plate machine foot massage promote blood circulation and vibration plate for lymphatic drainage, effectively reduce stress and muscle soreness after exercise, allowing you to relax while exercising.Regular use can improve flexibility, balance, and muscle strength while promoting bone density and joint health
Muscle Exercise & Quick Shaping: Power plate vibration platform stimulates muscles through high-frequency vibrations, causing additional muscle contractions and activation, doubling the fat burning effect, helping you to quickly shape your body and making your workout more efficient
Easy Operation: Vibration platform is equipped with remote control which allows you to easily switch the required functions. The LED display of vibrating plate clearly displays the time and speed. Compact size makes it easy to carry and store, and it is convenient to use at home or in the office
Reliable Quality: Choose TDH Vibration platform exercise machine for reliable quality with base suction cups for stability and smooth moveing , vibration plate features overload protection, The maximum weight capacity is 330 pounds, ensuring you can enjoy your workout process
Why Choose TDH:Our whole body vibration plate machine is subjected to strict quality testing to ensure the comfort of the machine. Not only does it help you save time, it also allows you to achieve your health goals with comfortable experience

Comments Off BandHome, Drainage, Exercise, Gym, LossVibrating, Lymphatic, Machine, Plate, Platform, Power, Resistance, Shaping, TDH, Toning, Vibration, Weight, weight loss

Taevno Vibration Plate Exercise Machine Weight Loss, Power Vibration Plates for Lymphatic Drainage, Full Body Workout Vibrating Plate Fitness Platform, 450 Lbs Capacity Exercise Equipment

Alba Da Costa Special Offers

【BUILD YOUR DREAM BODY】Jump on your vibration plate exercise machine to instantly sculpt your ideal body! Taevno vibrating plates stimulate muscles through high-frequency vibration, causing muscle contraction and activation. This helps to burn calories and fat quickly, reduce stress, and stay active. Helps you lose weight faster than running.
【ACCELERATE LYMPHATIC DRAINAGE & PROMOTE RECOVERY】Taevno vibration plate provides efficient and gentle whole body vibration. It awakens muscles, restores muscle strength, protects nerves and bones, relieves chronic pain, and repairs old injuries. It promotes blood circulation, accelerates metabolism and lymphatic drainage, helping you feel revitalized both physically and mentally.
【VARIOUS EXERCISE MODES & EFFECTIVE RESULTS】Taevno vibration plate exercise machine offers various exercise modes, including Manual mode 1-200 vibration speeds and Automatic mode P1-P10. Equipped with resistance training bands for a full body workout. You can complete your daily exercise routine in just 10 minutes a day. Let you effortlessly get into perfect shape.
【LED LARGE SCREEN & REMOTE CONTROL】Taevno vibration plate can be operated via remote control or the LED touchscreen. The large LED display shows time and speed, allowing you to easily track your workout data. The remote control lets you adjust settings without bending over during exercise. Bluetooth music allows you to enjoy a relaxing workout session. Taevno vibration plate has a weight capacity of 450 lbs.
【EASY TO MOVE & STORE】Four non-slip suction cups at the bottom ensure the stability of the vibrating board, prevent slipping and reduce exercise noise. Its compact size makes it easy to carry and store, and you can exercise at home, in the office, or anywhere else.
【LIFETIME AFTER-SALES SERVICE】Taevno lifetime after-sales service – everyone who owns a vibration plate exercise machine can enjoy a three-month return service and lifetime after-sales service, and you can contact us througah Amazon messages and emails for questions about vibration plate.

Comments Off Body, Capacity, Drainage, Equipment, Exercise, Fitness, Full, lbs, Loss, Lymphatic, Machine, Plate, Plates, Platform, Power, Taevno, Vibrating, Vibration, Weight, weight loss, Workout

Vibration Plate Exercise Machine for Lymphatic Drainage Weight Loss,SoftGym Power Vibration Plate 300-400 Lbs Capacity Full Whole Body Workout Vibration Platform,Waver Vibration Plate for Home Fitness

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Build Your Dream Body: The vibration plate exercise machine is equipped with multiple exercise modes, which can target different parts of the body, such as the waist, abdomen, buttocks, and legs, for a full-body workout.The vibration plate for lymphatic drainage,helping to increase the body’s metabolic rate and promote blood circulation and metabolism
Multi-purpose Workout and Strength Enhancement: The vibration plate stimulates muscles with high-frequency vibrations, inducing additional muscle contractions and activation. This helps to burn calories and fat quickly, shedding excess pounds faster than running and helping you achieve your fitness goals more quickly
Feature-rich and Efficient: The power plate offers both manual and automatic modes, with a choice of 120 levels of vibration speed. It comes with resistance training bands and exercise bands for a comprehensive full-body workout. Get in shape in just 10 minutes a day
Easy to Use and Store: The slim vibrating plate can be operated using the remote control or via the LED touch screen. The display shows you the time and speed, giving you a clear overview of your workout. The non-slip coated design and impact-resistant ABS housing ensure longevity and protect the motor. Compact and space-saving, you can exercise at home, in the office, or in other places at any time without being restricted by space
Superior Quality and Reliability Guaranteed: Four non-slip suction cups on the bottom ensure the stability of the vibration plate, preventing slippage and reducing exercise noise, ensuring minimal disruption during your workout. It can support up to vibration plate 400lbs capacity
Great Waver Vibration Plate and Satisfying Service: Our vibration plates are rigorously tested and ideal for home workouts. Should there be any problem, our customer support team is here to help. If you encounter a defective product, please contact us promptly

Comments Off Body, Capacity, Drainage, Exercise, Fitness, Full, Home, lbs, LossSoftGym, Lymphatic, Machine, Plate, PlatformWaver, Power, Vibration, Weight, weight loss, Workout

Vibration Plate Exercise Machine for Lymphatic Drainage Weight Loss,SoftGym Power Vibration Plate 300-400 Lbs Capacity Full Whole Body Workout Vibration Platform,Waver Vibration Plate for Home Fitness

Alba Da Costa Special Offers

Comments Off Body, Capacity, Drainage, Exercise, Fitness, Full, Home, lbs, LossSoftGym, Lymphatic, Machine, Plate, PlatformWaver, Power, Vibration, Weight, weight loss, Workout

Vibration Plate Exercise Machine for Lymphatic Drainage Weight Loss,SoftGym Power Vibration Plate 300-400 Lbs Capacity Full Whole Body Workout Vibration Platform,Waver Vibration Plate for Home Fitness

Alba Da Costa Special Offers

Comments Off Body, Capacity, Drainage, Exercise, Fitness, Full, Home, lbs, LossSoftGym, Lymphatic, Machine, Plate, PlatformWaver, Power, Vibration, Weight, weight loss, Workout

FEIERDUN Vibration Plate Exercise Machine, Vibration Plate for Lymphatic Drainage, Power Plate Vibration Platform w/ Loop Bands for Weight Loss & Toning

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Whole Body Workout Vibration Plate Exercise Machine
Toning Full-body Muscles: FEIERDUN vibration plate creates full-body vibrations for muscle contraction and activation; 10 minutes a day can enhance workouts, increase strength, enhance flexibility and improve balance
Pain Relief and Relaxation: use it for pain relief and to loosen up before and after workouts; shakes the tension right out of your mind and body; make you feel relaxed and energized after a long day of office work
Stimulate Circulation: Effectively reduce swelling, promote lymphatic drainage, help the body to remove excess fluids and toxins; enhance blood flow, increase oxygen delivery to muscles and tissues, improve overall circulation and support faster recovery
Premium Quality Material: 330lbs weight capacity; durable ABS material provides impact resistance for long-lasting use; precision electric control system delivers smooth vibrations; features a thicker iron frame with a painted finish, enhancing durability
Multiple Exercise Modes: offers various exercise modes, including manual and automatic modes, with 99 levels of vibration speed selection and 10 preset modes; includes a set of resistance bands for additional upper body workouts
Convenient Operation & Storage: Easy to operate with remote control and touchscreen LED display; compact design makes it suitable for home, easy to move and store