Resistance | Weight Loss Mater Tips

Tag Archives: Resistance

Resistance Bands, 390 lbs Heavy Duty Exercise Bands for Working Out, Green Workout Bands with Handles, Stretch Band for Men, Fitness Bands for Home Workouts, Muscle Training, Strength, Slim, Yoga

Alba Da Costa Special Offers

Product Description

2x exercise handle

The handles are larger than the traditional handles and are very comfortable.

1x door anchor

So easy to connect to your door and change location of it on your door hinge.

2x ankle strap

Help you achieve local fitness of calves, thighs or hips.

1x protective cover

There is a included friction sleeve that you put on band when wrapping around a pole to further extend durability.

1 HOME GYM

2 Triceps & Chest

3 Leg & Butt

4 Arm

5 Shoulder & Squat

Powerful Performance: These bands for working out can handle workouts up to 390 pounds with multiple tension levels (with the number of progressively larger bands from 40 to 90 lbs, you can go from a light workout to unbelievably tough) for all fitness abilities
Versatile Workouts: Loop the workout set around doors, poles, or yourself to perform hundreds of exercises like rows, chest presses, squats, lunges, bicep curls and more anywhere comfortably
Sturdy Consruction: Made of heavy duty latex (has a nice consistent stretch to it), these elastic bands for exercise can withstand extended use and maintain their shape stretch for long lasting quality workout after workout
Comfortable Handles: The handles are larger than the traditional handles and are very comfortable
Carry Anywhere: These workout bands resistance (lightweight and compact) comes in a very useful bag for storage and can be taken for traveling or portability when storage space is scarce
Smooth and Comfortable: The latex material contours comfortably to the body without pulling or pinching skin during intense resistance workouts

Comments Off #yoga, Band, Bands, Duty, Exercise, Fitness, Green, Handles, Heavy, Home, lbs, Men, Muscle, Resistance, Slim, Strength, Stretch, Training, weight loss, Working, Workout, Workouts

3D Vibration Plate Exercise Machine for Lymphatic Drainage Weight Loss, 330 lbs Capacity Whole Body Vibration Platform Board with 5 Yoga Belts & 2 Resistance Bands – Fat Burner Home Fitness

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⏱️【15-Min HIIT Dominance】Outperform competitors with 50% extended session time – burn 500+ calories in 15 minutes using our vibration plate for weight loss and muscle recovery (proven 50% more fat burn vs 10-min rivals).
🔥【Dual-Action Lymphatic Booster & Fat Burning】3D vibration plate exercise machine stimulates 360° lymphatic drainage (30% faster metabolic rate) while activating fat burner mechanism – achieve weight loss and cellulite reduction in home gym.
🎯【Pro-Level Customization with 99 Speeds】Vibration plate for lymphatic drainage adjusts 10 automated programs & 99 intensity levels to maximize calorie burn – achieve gym-level results and fits seamlessly into your daily routine.
🏋️【330lbs Heavy-Duty & Quiet Fitness】Professional-grade vibration plate supports full-body training, safely accommodates athletes & plus-size users. Enjoy a whisper-quiet workout experience with tested noise reduction technology, operating at only 30 db. The one-touch mute remote ensures a peaceful session without interruptions.
🧘【5 Yoga Belts + 2 Resistance Bands Pro Kit】Vibrating plate exercise machine transforms into pilates studio – tone arms/butt/thighs with targeted vibration training (includes a quick-start guide). At just 5 inches thin and weighing only 18.7 lbs, it’s compact and easy to store under tables or sofas, making it perfect for home or office use.

Comments Off #yoga, Bands, Belts, Board, Body, Burner, Capacity, Drainage, Exercise, Fat, Fitness, Home, lbs, Loss, Lymphatic, Machine, Plate, Platform, Resistance, Vibration, Weight, weight loss

Vibration Plate Exercise Machine – Whole Body Workout Vibration Platform Lymphatic Drainage Machine for Weight Loss Home Fitness with Pilates Bar Resistance Bands Remote

Alba Da Costa Special Offers

WHOLE BODY RELAX & BURN FAT – NATINI vibration plate exercise machine offers a new and effective exercise way to workout your whole body. Benefits from vibration exercise go far beyond relax your muscle, stimulate blood circulation, you will also enjoy boosting metabolism, burning fat, tone muscles. Only 10 minutes a day, Ideal product for your friends and family members, bringing them a new healthy life.
Lymphatic Drainage & Pain Relief – The vibration plate can stimulate lymphatic circulation in the body, promotes the elimination of waste and toxins, reduces swelling, and improves overall physical condition. In addition, appropriate daily vibration can help relieve pain (legs, hips, back, etc.), improve bone density, relax your muscles.
EXTRA PILATES STICK+RESISTANCE BANDS – Compare with other vibration platform machine in the market, this exercise vibration platform adds pilates bar and resistance bands, allowing you to get leg, arm, shoulder training, strength training, and cardio exercise right at home!
CUSTOMIZED DIFFERENT MODE FOR YOU – Walking, jogging and running automatic modes, which are designed for different exercise demands. Choose your prefered mode to optimize your workout with the resistance bands and different exercise positions to improve your whole body circulation and accelerates fat burning. Build your muscle, lift your buttocks, tone your legs, tighten your abs and more.
WHY CHOOSE NATINI FULL BODY VIBRATION MACHINE – NATINI provides 24 hrs service reply. Max User Weight is up to 330 lbs. LED display shows time, speed and burnt fat making your workout visible; Upgraded ABS shell ensures more durability and stability. Comes with pilates stick, resistance bands, remote control and detailed manual…everything you need.

Comments Off #pilates, Bands, Bar, Body, Drainage, Exercise, Fitness, Home, Loss, Lymphatic, Machine, Plate, Platform, Remote, Resistance, Vibration, Weight, weight loss, Workout

LifePro Waver Mini Vibration Plate Exercise Machine – Portable Full Body Vibration Platform for Home & Travel Workouts, Weight Loss, Toning & Wellness, with 2 Loop Bands & 4 Resistance Bands

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REHAB AT HOME: Enjoy all the benefits of a rehabilitative session from home. Among its many benefits, Waver Mini Vibration Plate have shown to calm the nervous system and relieve stress and pain throughout your body. Therapeutic vibrations increase blood flow, improving your circulation , protecting your nerves and bones, repairing old injuries, and loosening stiff joints — providing you with true, lasting pain relief and a greater range of motion as you continue to improve.
TRAVELS & STORES ANYWHERE: With a robust 200W motor, our MiniWaver packs the same punch as its full-sized counterpart – the bestselling Lifepro Waver vibration machine. Take this vibrating platform with you on road trips to upkeep your fitness on the go. Plus, thanks to its compact size, it’s easy to find place to store it when not in use.
BUILDS STRENGTH, BALANCE & FLEXIBILITY: Regain muscle strength, fortify bone density, improve circulation, boost metabolism & lymphatic drainage- and more! Gentle, therapeutic vibrations wake up muscles throughout your body, This, in turn, enhances your body’s built-in ability to regenerate cells and repair itself – toning muscles and increasing motion, flexibility and comfort from the very first session.
PERFECT FOR PETS: As pets age, they struggle with many of the same aches, pains, and arthritic joints that people do. Because of its size, the MiniWaver viberation platform machine makes a perfect health companion to your furry companion.
SUPERIOR QUALITY. 100% LIFETIME SATISFACTION GUARANTEE. We’ve PROVEN & TESTED our products for comfort and durability you can enjoy our Vibration plate and Bands absolutely RISK-FREE. LifePro’s mission is to develop premium & safe home exercise equipment to help you lead a healthier & better lifestyle with 100% customer satisfaction.

Comments Off Bands, Body, Exercise, Full, Home, LifePro, Loop, Loss, Machine, Mini, Plate, Platform, Portable, Resistance, Toning, travel, Vibration, Waver, Weight, weight loss, Wellness, Workouts

Sunny Health & Fitness Total Body 2-in-1 Stepper Machine, Total Body Workout, Adjustable Hydraulic, Resistance Bands, Non-Slip Pedals w Optional Free SunnyMatch App Enhanced Bluetooth Connectivity

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【COMPLETE BODY WORKOUT COMBO】The 2-IN-1 Stepper engages your glutes, quads, hamstrings, and calves with step-ups and downs, while the integrated arm resistance bands simultaneously challenge your biceps, triceps, shoulders, and core.
【TRACK YOUR FITNESS】Stay informed and motivated with our digital monitor, displaying essential metrics including Time, Calories burned, Steps Per Minute (SPM), and Count. Track your progress in real-time and stay on target with your fitness goals.
【CUSTOMIZABLE WORKOUT EXPERIENCE】Tailor your workout to your desired intensity using the adjustable hydraulic step height. Additionally, you can personalize your arm workout with the included bands. Achieve a full-body workout for any fitness level.
【SMOOTH AND QUIET STEPPING MOTION】Experience the smooth, quiet, and low-noise operation of two hydraulic cylinders, delivering consistent and reliable intensity while ensuring peace. Each step on the stepper is both comfortable & controlled.
【COMPREHENSIVE LCD MONITOR】Easily track step count, time elapsed, calories burned, and total count on the user-friendly LCD display. Stay informed, set goals, and stay motivated during your fitness journey.
【HASSLE-FREE ASSEMBLY】90% pre-assembly, the stepper requires minimal effort to put together. Just attach the resistance bands and you’re ready to start stepping. Save time and avoid assembly frustration with the easy user-friendly design.
【SAFE & SECURE DESIGN】Non-slip pedals provide a stable footing to prevent slips or missteps. The sturdy frame also guarantees workout stability and focus on your exercise, not balance. Maximum user weight capacity: 220 LB.
【Sunny Health & Fitness Commitment】A top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience.

Comments Off 2in1, Adjustable, App, Bands, Bluetooth, Body, Connectivity, Enhanced, Fitness, Free, Health, Hydraulic, Machine, NonSlip, Optional, Pedals, Resistance, Stepper, Sunny, SunnyFit, Total, weight loss, Workout

Resistance Bands, Pull Up Assist Bands – Workout Bands, Eexercise Bands, Long Resistance Bands Set for Working Out, Fitness, Training, Physical Therapy for Men Women

Alba Da Costa Special Offers

100% Natural Latex
Package Included: 5 pull up bands, 1 carrying bag and 1 workout guide. Resistance bands are Orange 5-15 lbs, Red 15-35 lbs, Black 25-65 lbs, Purple 35-85 lbs, Green 50-125 lbs. Use these exercise bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and abdominal region
Durable Natural Odorless: Pull up bands are made of 100% high-grade natural latex with double-layered tubing to ensure longer durability, These Resistance bands are Non-toxic, Odorless, Anti-slip, Our Exercise bands improve wear-resistant performance with long-lasting elasticity
Versatility: 5 Fitness bands are Perfect for All Fitness Enthusiasts, beginners, Great for men and women. Add to home gym equipment or an efficient hotel room workout while travelling, like assisted pull up, chin-ups, cross-training, powerlifting, yoga, pilates. You can always add more workout bands or fitness bands, based on your goals
Boost Your Strength: We recommend that athletes use resistance bands together. Start your workout with the thin fitness band. Then switch to the thicker fitness band when you tire out. Effectively replace a range of over a dozen sets of dumbbells
Premium Choice: Now enjoy the exercise with ROSAPOAR exercise loop bands! If you have any questions, don’t hesitate to reach out to us, and we’ll provide you with a great solution

Comments Off Assist, Bands, Eexercise, Fitness, Long, Men, Physical, Pull, Resistance, Set, Therapy, Training, weight loss, Women, Working, Workout

TDH Vibration Plate Exercise Machine, Power Plate Vibration Platform for Weight Loss,Vibrating Plate for Lymphatic Drainage, Shaping Toning with Resistance Band,Home Gym

Alba Da Costa Special Offers

From the brand

SINCERELY PROMISE

TDH is excellent quality home fitness equipment brand, advanced materials and design concepts are used to ensure comfort and durability to meet consumer needs.

We have been committed to improving customers’ exercise happiness. Let us start a wonderful exercise journey together.

Remote Control

Exercise

Relax

Yoga

Resistance Band Exercise

TDH Vibration Plate

Efficient Fat Burning & Full Body Workout: TDH vibration plate exercise machine with unique vibration technology, provides you with a way of exercising for weight loss efficiently.Just takes 10 minutes a day make fitness easier and more effective.Simply step onto vibration platform for a full body workout
Rich Functions: TDH vibrating plate exercise machine with multifunctional workout modes, 120 speed levels(1-120) and 5 preset programs（P1-P5). You can exercise with music to make your fitness journey full of energy.Vibrating plate provides manual and automatic modes, with two resistance bands to meet different exercise needs
Improve Lymphatic Drainage: Vibration plate machine foot massage promote blood circulation and vibration plate for lymphatic drainage, effectively reduce stress and muscle soreness after exercise, allowing you to relax while exercising.Regular use can improve flexibility, balance, and muscle strength while promoting bone density and joint health
Muscle Exercise & Quick Shaping: Power plate vibration platform stimulates muscles through high-frequency vibrations, causing additional muscle contractions and activation, doubling the fat burning effect, helping you to quickly shape your body and making your workout more efficient
Easy Operation: Vibration platform is equipped with remote control which allows you to easily switch the required functions. The LED display of vibrating plate clearly displays the time and speed. Compact size makes it easy to carry and store, and it is convenient to use at home or in the office
Reliable Quality: Choose TDH Vibration platform exercise machine for reliable quality with base suction cups for stability and smooth moveing , vibration plate features overload protection, The maximum weight capacity is 330 pounds, ensuring you can enjoy your workout process
Why Choose TDH:Our whole body vibration plate machine is subjected to strict quality testing to ensure the comfort of the machine. Not only does it help you save time, it also allows you to achieve your health goals with comfortable experience

Comments Off BandHome, Drainage, Exercise, Gym, LossVibrating, Lymphatic, Machine, Plate, Platform, Power, Resistance, Shaping, TDH, Toning, Vibration, Weight, weight loss

Vibration Plate Exercise Machine – Whole Body Workout Vibration Platform Lymphatic Drainage Machine for Weight Loss Home Fitness w/Pilates Bar + Resistance Bands + Remote

Alba Da Costa Special Offers

【WHOLE BODY RELAX】NATINI vibration plate exercise machine offers a new and effective exercise way to workout your whole body. Benefits from vibration exercise go far beyond Relax your muscle, stimulate blood circulation, you will also enjoy lymphatic drainage, tone muscles. Only 10 minutes a day, ideal product for your friends and family members, bringing them a new healthy life.
【Lymphatic Drainage & Pain Relief】The vibration plate can stimulate lymphatic circulation in the body, promotes the elimination of waste and toxins, reduces swelling, and improves overall physical condition. In addition, appropriate daily vibration can help relieve pain (legs, hips, back, etc.), improve bone density, relax your muscles.
【EXTRA PILATES STICK+RESISTANCE BANDS】Compare with other vibration platform machine in the market, this exercise vibration platform adds pilates bar and resistance bands, allowing you to get leg, arm, shoulder training, strength training, and cardio exercise right at home!
【CUSTOMIZED DIFFERENT MODE FOR YOU】 Walking, jogging and running automatic modes, which are designed for different exercise demands. Choose your prefered mode to optimize your workout with the resistance bands and different exercise positions to improve your whole body circulation. Build your muscle, lift your buttocks, tone your legs, tighten your abs and more.
【WHY CHOOSE NATINI FULL BODY VIBRATION MACHINE】NATINI provides 24 hrs service reply. Max User Weight is up to 330 lbs. LED display shows time, speed making your workout visible; Upgraded ABS shell ensures more durability and stability. Comes with Pilates stick, Resistance bands, Remote control and detailed manual…everything you need.

Comments Off Bands, Bar, Body, Drainage, Exercise, Fitness, Home, Loss, Lymphatic, Machine, Plate, Platform, Remote, Resistance, Vibration, Weight, weight loss, Workout, wPilates

Vibration Plate Exercise Machine, LERTIN Portable Full Body Vibration Platform for Lymphatic Drainage, 9 Preset Auto Mode, Fitness Board for Weight Loss Shaping, with Resistance Bands, 99 Levels

Alba Da Costa Special Offers

From the brand

IMPROVES CORE STRENGTH

IMPROVE MUSCLE STRENGTH

BURN FAT & LOOSE WEIGHT FAST

ENHANCE TONING & SHAPING

EASY TO STORE AND CARRY

POWERFUL & CONVENIENT AUTO MODE – The automatic mode offers 9 different speed & intensity. Simply press the P button and enjoy a pleasurable exercise experience. It comes with 2 resistance workout bands, so that you can work out your upper and lower body at the same time. With just 10 minutes of exercise a day, you can effortlessly burn calories and relieve stress throughout the day.
MANUAL MODE & ANY SPEED YOU LIKE – The vibration plate allows switching between speed settings from 1 to 99. With walking, jogging and running three shortcut settings, and M button (20, 40, 80 speed) for selection, designed for your needs for different exercises. Choose your favourite mode to optimise your workout with different workout positions to improve whole body blood circulation. Available for slimming, butt lifting, toning and shaping line.
MAGNET MASSAGE POINTS – Stimulate the feet through magnet on the vibration plate surface, perform lymphatic drainage & acupoint massage. It also can effectively improve blood circulation & boosting metabolism. Cooperated with different modes can strengthen core strength while increasing flexibility. Please consult your doctor if you have special medical conditions before using this product. E.g. pregnant and in menstrual period, cardiovascular diseases, osteoporosis, heart problems, hypertension
REMOTE CONTROL & EASY TO STORAGE – With the remote control, you can remotely control the machine. The LED lighted display allows you to easily see the time and speed for a clear view of your workout. Compact vibrating plate design with only 7.5kg weight, can save space, easy to carry and store. Turn any place into your personal gym.
HIGH QUALITY & SUPERB DESIGN – Portable vibration plate made of durable ABS shell, lightweight but strong. This machine equipped with 4 strong rubber non-slip suction cups on the bottom and soft non-slip surface to prevent it from sliding while exercising. Ensure greater safety and stability during your exercise.

Comments Off Auto, Bands, Board, Body, Drainage, Exercise, Fitness, Full, LERTIN, Levels, Loss, Lymphatic, Machine, Mode, Plate, Platform, Portable, Preset, Resistance, Shaping, Vibration, Weight, weight loss

Steppers for Exercise at Home, Mini Stepper with Resistance Bands, Stair Stepper with 300LBS Loading Capacity, Step Fitness Machines with LCD Monitor

Alba Da Costa Special Offers

Product Description

1 No installation

2 Easy to Storage

【Efficient Fat Burning and Shaping】The stair stepper accelerates fat burning in the hips and legs through continuous, rhythmic stepping. Sustained high-intensity stepping effectively raises heart rate and metabolism, optimizing calorie burn for effective weight loss and body sculpting.
【Ultra-Quiet Workout Experience】Our mini stepper machine features advanced noise reduction technology and dual-layer silicone cushioning pads, keeping noise levels as low as 25 dB. It ensures a quiet workout environment, suitable for use at home while your family rests or in a busy office setting, allowing you to exercise without disturbance.
【Adjustable Resistance 】Stepper fitness machines with an innovative hydraulic resistance system, you can adjust the stepping intensity to your desired level, tailoring your fitness journey. Whether you’re a beginner or a fitness enthusiast, you can find the right intensity to improve your fitness level and achieve optimal workout results gradually.
【300 lbs Load Capacity】Constructed with 1.5mm thick industrial-grade steel, our stepper machine guarantees robustness and longevity, supporting up to 300 lbs. Regardless of body type, you can exercise safely and securely, enjoying a durable workout experience.
【Track Your Progress】The digital display on our mini stepper tracks your workout time, total calorie burn, and distance covered. This feature lets you easily monitor your exercise stats and scientifically plan your next workout.