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Sunny Health & Fitness Total Body 2-in-1 Stepper Machine, Total Body Workout, Adjustable Hydraulic, Resistance Bands, Non-Slip Pedals w Optional Free SunnyMatch App Enhanced Bluetooth Connectivity

【COMPLETE BODY WORKOUT COMBO】The 2-IN-1 Stepper engages your glutes, quads, hamstrings, and calves with step-ups and downs, while the integrated arm resistance bands simultaneously challenge your biceps, triceps, shoulders, and core.
【TRACK YOUR FITNESS】Stay informed and motivated with our digital monitor, displaying essential metrics including Time, Calories burned, Steps Per Minute (SPM), and Count. Track your progress in real-time and stay on target with your fitness goals.
【CUSTOMIZABLE WORKOUT EXPERIENCE】Tailor your workout to your desired intensity using the adjustable hydraulic step height. Additionally, you can personalize your arm workout with the included bands. Achieve a full-body workout for any fitness level.
【SMOOTH AND QUIET STEPPING MOTION】Experience the smooth, quiet, and low-noise operation of two hydraulic cylinders, delivering consistent and reliable intensity while ensuring peace. Each step on the stepper is both comfortable & controlled.
【COMPREHENSIVE LCD MONITOR】Easily track step count, time elapsed, calories burned, and total count on the user-friendly LCD display. Stay informed, set goals, and stay motivated during your fitness journey.
【HASSLE-FREE ASSEMBLY】90% pre-assembly, the stepper requires minimal effort to put together. Just attach the resistance bands and you’re ready to start stepping. Save time and avoid assembly frustration with the easy user-friendly design.
【SAFE & SECURE DESIGN】Non-slip pedals provide a stable footing to prevent slips or missteps. The sturdy frame also guarantees workout stability and focus on your exercise, not balance. Maximum user weight capacity: 220 LB.
【Sunny Health & Fitness Commitment】A top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience.

Comments Off 2in1, Adjustable, App, Bands, Bluetooth, Body, Connectivity, Enhanced, Fitness, Free, Health, Hydraulic, Machine, NonSlip, Optional, Pedals, Resistance, Stepper, Sunny, SunnyFit, Total, weight loss, Workout

5 Proven Strategies for Rapid Weight Loss: Shed Pounds Safely and Effectively!

Alba Da Costa Quick Weight Loss

‍ How can I make sure that my weight reduction strategies are protected and sustainable within the⁤ future? 5 Proven Strategies for Rapid Weight⁣ Loss: Shed Pounds Safely and Effectively! Weight loss can typically really feel like⁣ an uphill‌ battle, however with the fitting methods, ⁢it is doable to shed kilos ⁣safely ⁢and successfully. Right…

Comments Off diet tips, effective weight loss, Exercise, Fitness, Health, healthy-eating, lifestyle changes, Nutrition, personal health, rapid weight loss, safe weight loss, weight loss, weight-loss-strategies, weight-management, Wellness

What is one of the best eating regimen for weight reduction?

Alex Quick Weight Loss

‌How does ‍intermittent fasting ‍examine ⁣to different diets for weight reduction? What is the Finest ⁤Eating regimen for Weight Loss? Relating to dropping pounds, there isn’t any one-size-fits-all eating regimen. Nevertheless,⁤ sure dietary patterns and rules have been proven to be efficient for a lot of people. On this article, we’ll discover a few of⁤…

Comments Off Diet, Fitness, food-choices, health tips, healthy-eating, lifestyle, meal-planning, Nutrition, weight loss, weight-management

Vibration Plate Exercise Machine, Whole Body Workout Vibration Plate for Lymphatic Drainage, 240 Adjustable Speeds Power Vibrating Plate Home Fitness Platform for Shaping, Max Weight 330lbs

Alba Da Costa Special Offers

From the brand

Burn Fat Quickly & Get in Shape Easily: Use our vibration plate exercise machine to activate your body’s potential. With a powerful motor of up to 200W, you can easily achieve your ideal body shape. High-frequency vibration technology stimulates deep muscle activity and promotes increased contractions, effectively burning calories and fat. This exercise is more efficient than traditional equipment that relies on resistance or gravity
Deep Recovery and Relief: The vibration plate provides gentle yet powerful whole-body vibrations to activate dormant muscles, improve lymphatic drainage, reduce muscle swelling, and promote blood circulation and cell regeneration. It can effectively relieve chronic pain, relax stiff joints, accelerate the repair of old injuries, improve body flexibility and muscle tone, promote metabolism, increase bone density, and reduce stress levels
Versatile & Convenient Design & Easy Operation: Equipped with 1-240 vibration speeds, adjustable amplitude and frequency, and 10 automatic preset exercise modes, it caters to different fitness goals and levels. Paired with 2 resistance bands and vibration features, it provides a full-body workout. The LED backlit display and smart remote control make operation simple and intuitive, while the compact design takes up minimal space, making it suitable for various settings such as home and office
Excellent Quality & Strong & Robust: The vibrating plate exercise machine is made of robust, high-strength ABS material, supporting a maximum load of 330 pounds. The non-slip suction cup at the bottom ensures stability during exercise and reduces vibration noise (less than 60dB), so you can use it with confidence even in a quiet home environment. With a size of 21x13x5 inches, you can enjoy a spacious exercise area for an effective workout
Vibration Plate Training Suggestions: (1) Start with a shorter training time, about 10-15 minutes, to allow the body to slowly adapt to the vibration, and gradually increase the training time (2) Maintain a correct standing posture, tighten the core, relax the shoulders, and stand firmly on the vibration plate with both feet (3) Remember to drink plenty of water to stay hydrated during exercise (4) Wear non-slip shoes with good grip to prevent slipping or falling on the vibration plate
Lifetime Service & Peace of Mind: We provide a 100% secure purchase guarantee to ensure your satisfaction with every use. If you have any questions, do not hesitate to contact our customer service team. Each machine has been rigorously tested to allow you to enjoy a healthy lifestyle brought by premium fitness equipment

Comments Off 330lbs, Adjustable, Body, Drainage, Exercise, Fitness, Home, Lymphatic, Machine, MAX, Plate, Platform, Power, Shaping, Speeds, Vibrating, Vibration, Weight, weight loss, Workout

Are there any weight reduction apps or on-line instruments that may assist?

Alex Quick Weight Loss

⁣How efficient are on-line instruments in serving to customers obtain their weight reduction targets? Are‍ There‌ Any Weight Loss ‍Apps or On-line Instruments That Can Assist? In our fast-paced lives, sustaining a nutritious diet and attaining weight reduction can usually really feel like an uphill battle. Nonetheless, expertise has come to our rescue with an…

Comments Off Apps, calorie counting, Diet, Fitness, goal-setting, Health, lifestyle change, Motivation, Nutrition, online-tools, personal training, Technology, tracking, weight loss, Wellness

Is a low-fat food plan higher for weight reduction?

Alex Quick Weight Loss

What are the potential advantages of a low-fat food plan for weight reduction in comparison with different dietary approaches? Is a Low-Fats Weight loss plan Higher for Weight Loss? With regards to weight reduction,⁣ dietary decisions considerably affect the outcomes.‌ One frequent query is‍ whether or not a low-fat food plan is the best route.…

Comments Off calorie control, diet plans, dietary guidelines, Fitness, healthy-eating, low-fat diet, Nutrition, obesity, weight loss, Wellness

Weighted Hula Circle with 32 Links(66 Inch), Sweet Weight Ball, for Adults Weight Loss, Infinity Fitness Hoop Plus Size, for Women Smart Exercise Equipment

Alba Da Costa Special Offers

We focus on providing durable, safe and innovative sport equipment for people.
JLoibao weighted exercise hoop is a great item for your family and friends on any anniversary day.
Features:
1. 2-in-1 Fitness and Massage: The smart weighted loss fit hoop not only can make body fat burn quickly and help you achieve a ideal figure, but also can massage your waist to help you relax.
2. 360-Degree Slimming: Smart weighted hoola exercise hoop can burn fat quickly. Doing 30 minutes exercise per day can burn about 600 calories, recommend to use it 5 times per week.
3. Easy to Use: This smart weighted fit hoop will not fall and beginners can easily learn how to use it.
4. 32 Adjustable Links: The 32-links smart hoop can be freely connected or detached according to your waistline.
5.The packaging box contains: 32 links,1 gravity ball,1 instructions.
Exercise Plan
1. 5 times per week
2. 2 groups for each time, 15-20 minutes for each group
3. There is a 5-minute rest time between the two groups
The exercise hoop includes 32 detachable links which will suit all size between 30 inches (14 links) and 66 inches (32 links), you can assembly the number of links fit your size
Our exercise hoop is made of eco-friendly ABS materials, the material is tough and sturdy which will not be damaged easily
We have improved on the problems of noisy、stuck and fall apart with previous exercise hoops and make this product
It is suggested to exercise for 30-45 minutes per day and this will burn about 600 Calories
If there are any problems with your exercise hoop, we provide one year after-sales service since your purchase day

Comments Off Adults, Ball, Circle, Equipment, Exercise, Fitness, Hoop, Hula, Inch, Infinity, Links66, Loss, Size, Smart, Sweet, Weight, weight loss, Weighted, Women

How can I handle my stress ranges for profitable weight reduction?

Alex Quick Weight Loss

How does stress influence⁢ weight‌ loss and what can I ⁣do to reduce its results? How Can I⁣ Handle My Stress Ranges for Profitable ‍Weight ‌Loss? Stress ‌is ‌a ⁣frequent a part of trendy life, ⁢nevertheless it ⁤can have a major influence in your weight ‍loss journey. ⁣Understanding how stress impacts your physique and implementing…

Comments Off #stress-management, emotional well-being, Fitness, Health, healthy living, lifestyle tips, mental-health, Motivation, Nutrition, personal development, self-care, weight loss, Wellness

The Rebel Diet: Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes

Alba Da Costa Special Offers

Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.

Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he’s best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji’s approach to cooking is proof that it’s possible to eat leaner and lighter, and also develop a healthier relationship with food.

In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of burgers, pizza, desserts, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you’ll find:

Lower-calorie, higher-protein versions of your fast-food favorites.Superfast, craveable snacks to replace packaged chips and crackers.Healthy, easy-to-make meals that don’t require special ingredients or hours of prep.
Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.

From the Publisher

Publisher ‏ : ‎ DK (December 31, 2024)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 0593849604
ISBN-13 ‏ : ‎ 978-0593849606
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 8.25 x 0.94 x 10.25 inches

Comments Off Appetite, Defiantly, Delicious, Diet, Feed, Lose, Rebel, Recipes, Weight, weight loss

WITHINGS Body Smart – Accurate Scale for Body Weight and Fat Percentage, Body Composition Wi-Fi and Bluetooth, Baby Weight Smart Scale Apple Compatible, Bathroom Scale,FSA/HSA

Alba Da Costa Special Offers

Start your health journey with Body Smart, the ideal smart scale to help you reach your goals. Get consistently precise weight measurements and track 8 advanced body composition metrics, including fat/muscle mass. Powered by Precision Technology™ and multiple frequencies, Body Smart features accurate weight plus additional new metrics like Visceral Fat Index and heart health insights to help you stay on top of your health. Embrace the Withings scale experience, and seamlessly integrate better health into your daily life. Body Smart features a 15-month battery life (with batteries included), a high-resolution color screen, and automatic recognition for multiple users. This precise body fat body fat measurement device also features dedicated modes for pregnancy, babies and athletes. Enjoy the ease of Wi-Fi sync or Bluetooth connectivity and find all your health data directly to the highly-rated Withings app. View trends, progress, and daily inspiration for long-term improvement. Thanks to best-in-class data privacy standards, your data is always secure.
Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 12.7 x 12.7 x 1 inches; 5.51 Pounds
Item model number ‏ : ‎ WBS13-Black-All-ROW
Batteries ‏ : ‎ 1 LR44 batteries required. (included)
Date First Available ‏ : ‎ May 25, 2023
Manufacturer ‏ : ‎ Withings
ASIN ‏ : ‎ B0C3JNJPZ7
Country of Origin ‏ : ‎ China

FSA/HSA ELIGIBLE