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Rapid Weight Loss Hypnosis for Women: The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset

TRANSFORM YOUR BODY WITHOUT SURGERY, PILLS, OR RESTRICTIVE DIETS

Looking for a natural, safe, and effective way to lose weight?

This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.

Through scientifically backed techniques, this audiobook helps you:

Build confidence for achieving weight loss goals.Replace unhealthy eating habitsSimulate a gastric band to reduce portion sizes without surgery.Overcome emotional eating, sugar cravings, and binge eating.Develop a healthy craving for weight-supportive foods.Improve motivation, mindfulness, and sleep for better progress.

What’s inside:

A personal journey of 10 hypnosis sessions: Self-Confidence, Strong Mindset, Replacing Unhealthy Habits, Overcoming Sugar Cravings, Overcoming Binge Eating, Craving Healthy Foods, Gastric Band Simulation, Choosing to Be More Active, Deep Sleep, and Maintenance.10 reinforcement sessions: this is what makes this audiobook special and different from others. Thanks to the inclusion of these reinforcement sessions, designed by me, you will be able to achieve the results you desire even faster.

Each session is crafted to be accessible and supportive, even for beginners. In addition to hypnosis, you’ll engage in positive affirmations and visualizations to reinforce your progress, ensuring that your mind and body work in harmony to help you lose weight safely and naturally.

Start your transformation now and become a healthier, happier you!

Comments Off #techniques, Addiction, Appetite, Control, Eating, Emotional, Food, Hypnosis, Hypnotherapy, Lose, Loss, mindset, overcome, rapid, Stops, Weight, weight loss, Women

10 Effective Ways to Lose Weight Fast: Focused Exercises for Targeting Belly Fat

Alex Weight Loss Diets

What are some targeted workout routines that particularly goal stomach fats for fast weight reduction? 10 Effective Ways to Lose Weight Fast: Focused Exercises for Targeting Belly⁢ Fat Should you’re trying to shed these additional ⁤kilos and goal⁣ stomach fats particularly, you have come ⁣to the proper place. Belly ⁤fats shouldn’t be solely‌ cussed ⁤however…

Comments Off belly fat, exercise tips, fat-burning, Fitness, Health and Wellness, healthy habits, lifestyle changes, Nutrition, quick weight loss, targeted exercises, weight loss, workout routine

How can I take care of the lack of motivation throughout a weight reduction journey?

Alex Quick Weight Loss

– What are some efficient methods to regain motivation once I’m scuffling with my weight reduction journey? How Can I Take care of the⁢ Lack of Motivation Throughout a Weight Loss Journey? Beginning a weight reduction journey is an thrilling but difficult expertise. However, it isn’t unusual to expertise ⁢bouts of low ‍motivation alongside the…

Comments Off emotional well-being, fitness journey, goal-setting, healthy lifestyle, mental-health, mindset, Motivation, motivation techniques, overcoming obstacles, personal development, resilience, self-improvement, support systems, weight loss, weight loss tips

Adjustable Kettlebell Weight Set: 3-in-1 Kettlebells (5lbs 8lbs 12lbs) for Home Gym Full-Body Workout Strength Training Weight Loss | Good for Beginners

Alba Da Costa Special Offers

3 in 1 Kettlebells | Easy to Use: This adjustable kettlebell is very easy to use and adjust the weight to suite your own workout level, press down the spring clasp and with just a counter-clockwise twist you are able to change from 12 pounds to 8 pounds to 5 pounds.
Ergonomic Handle: The ergonomic handle provides a firm, comfortable grip and is wide enough to grasp with both hands if you’re doing two-handed kettlebell exercises.
Space-saving: Let’s be honest, who has the room for a whole set of kettlebells or weight plates cluttering up their home gym/ lounge? Handily, an adjustable kettlebell will take up next to no space and can be stored away discretely.
Portable: Calling all park-workout lovers! If you fancy taking your session outdoors as the weather warms up, transporting one kettlebell is a whole lot easier than lugging a load of separate weights around with you.
365 Days Money-Back or Replacement Warranty: You can buy with confidence at any time with our 365 days money back or free replacement warranty. If for any reason you are less than satisfied with the product, please contact us by “My Order – Contact the Seller”, our professional and friendly customer service will work hard to put a smile back on your face.

Comments Off 12lbs, 3in1, 5lbs, 8lbs, Adjustable, Beginners, FullBody, Good, Gym, Home, Kettlebell, Kettlebells, Loss, Set, Strength, Training, Weight, weight loss, Workout

Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss (A Cookbook)

Alba Da Costa Special Offers

National Bestseller

“A must-read for anyone looking to optimize well-being…Kiki’s recipes and guidance are sure to set you up for success!” —From the Foreword by Dr. Uma Naidoo, author of This Is Your Brain on Food and Calm Your Mind With Food

Reclaim your health with Kiki Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kickstart new habits and enable you to maintain your health and weight loss.

Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.

Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying: they depend on luscious fruits and vegetables as well as comforting and satisfying carbs so you will never be bored or hungry—or feel restricted. Kiki knows that to lose weight you need a plan, and here she offers two foolproof plans. Both can deliver results, and offer freedom and peace of mind when it comes to making food choices.

Mindfully Plant-Based: An effective and liberating plan for eating low-fat plant-based foods using Kiki’s “balanced plate” method that balances starchy vegetables with fiber-rich non-starch vegetables.

Precisely Plant-Based: A targeted plan for eating low-fat plant-based foods while tracking your daily calories so you have concrete data for tailoring what you eat to your body’s unique needs.

Plantifully Simple is a unique resource that is at once practical and inspiring and includes the following recipes:

Breakfast and Brunch: Raspberry Lemon Poppy Seed Pancakes, Chocolate Peanut Butter Oatmeal, Garden Vegetable Chickpea Omelet, Breakfast Tacos
Lunch and Dinner: Sesame Ginger Cold Noodle Bowl, Butternut Squash and Kale Salad with Cranberries and Pecans, Sweet Potato Black Bean Curry, Apple Pimento Grilled Cheese with Caramelized Onions and Arugula, Hawaiian Street Cart Tacos, Spring Alfredo Pasta
Sauces, Dressings, and Dips That Make Mealtime a Snap: Creamy Sriracha Dressing, Corn and Cucumber Salsa, Pimento Cheese Sauce
Desserts: Heavenly Banana Brownies, Maple Pecan Pudding, Apple Caramel Crisp

From the Publisher

Loaded Taco Sweet Potatoes

Creamy Roasted Pepper Pasta

Potato Corn

Heavenly Banana Brownies

Hawaiian Street Cart Tacos

PB&J Smoothie

Publisher ‏ : ‎ S&S/Simon Element (July 9, 2024)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 272 pages
ISBN-10 ‏ : ‎ 166802036X
ISBN-13 ‏ : ‎ 978-1668020364
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.38 x 0.9 x 9.13 inches

Comments Off #plantbased, #weightloss, Cookbook, Health, Meal, Plans, Plantifully, Recipes, Simple, weight loss

Sweat Shaper Women’s Sauna Leggings Compression High Waist Yoga Pants Thermo Sweat Capris

Alba Da Costa Special Offers

Product Description

The Sweat Shaper Leggings use performance compression that instantly tucks your tummy and shapes your waist and glutes for a smooth, toned silhouette. The elastic fibers hug your back and sides for added lumbar support.

Only Sweat Shaper is lined with our heat trapping polymer fabric that seals in your natural body heat. Your core temperature rises, so you’ll feel a hot sauna-like experience that will quickly enhance your sweating.

Featuring a anti-slip waistband built into the fabrication that keeps the Sweat Shaper in place. It molds and moves with your core and waist for a secure flexible fit during workouts at the gym, yoga, cardio, cycling, or simply running everyday errands

Material construction: 92% Polyester & 8% Spandex on the outside, while the inside is 100% Polyurethane. Completely neoprene-free because of the foul odor, added bulk, and its known association with allergic skin reactions and irritation.

Women’s Sweat Enhancing Leggings

Improved Design

Avoid post-workout soreness while intensifying your burn with Sweat Shaper’s all-new compression leggings. Built for better, more effective workouts with powerful compression designed to increase blood flow, reduce muscle fatigue, and prevent strain. Our exclusive blend of performance compression and polymer fabrics work together to accelerate your natural body heat and create an intense sauna-like experience. And with expert contouring from mid-rise to mid-calf, you can feel confidently smooth and supported. Sweat Shaper leggings help protect against chafing and include a stay-put waistband, keeping you focused on achieving your goals. Lightweight and comfortable, allowing for a full range of motion during workouts, cardio, and daily activities. Machine wash.

Key Features & Benefits INSTANTLY SHAPES for a toned silhouette COMPRESSION support for active workouts & daily wear SAUNA-LIKE experience turns up the heat on every workout ACCELERATES natural body heat to promote sweat LIGHTWEIGHT material is flexible and comfortable

Get in Shape & Look Great

Beyond just sweat, we realized that confidence and getting in shape go hand in hand. Have you ever felt self-conscious about working out in front of others? We did, and that’s where Sweat Shaper’s performance compression fabric comes in. Put them on, and they will instantly slim you down. The Sweat Shaper Leggings enhance the natural curves of your body and compresses flabby and problematic areas for a smooth and flat look that ordinary yoga pants or workout leggings simply cannot provide.

Comfortable & Versatile

Lightweight and flexible, the Sweat Shaper Compression Leggings allow for the full range of motion of your body due to their ergonomic design. With a higher stretch value when compared to other yoga pants, slimming leggings, sauna pants or workout capris, Sweat Shaper won’t get in the way of you performing at your best. With compression throughout, the Sweat Shaper Sauna Leggings will support and protect your muscles and let you move freely. Mobility meets breathability for a quick-drying effect that ensures you always feel fresh. Get in shape and enjoy every minute of it!

Sweat More & Get Results

Sweat will literally be falling off your stomach, waist, thighs, and glutes – all of which are areas that can be quite challenging to target. As long as you’re sweating, the Sweat Shaper Leggings are working. Whether you’re exercising, running, or anything in between, you can burn more without any extra effort. Let Sweat Shaper do the work for you and watch as you sweat more.

Add to Cart

Customer Reviews

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Price

— $17.99$17.99 $24.99$24.99 $29.99$29.99 $17.99$17.99 $29.99$29.99

Promotes Sweating

✓

Heat Trapping Polymer Fabric

✓

Performance Compression

✓

Instantly Shapes & Slims

✓

Lightweight

✓

Flexible & Comfortable

✓

Quick Drying

✓

Anti-Slip Waistband

✓

Machine Washable

✓

Package Dimensions ‏ : ‎ 11.42 x 10.79 x 1.54 inches; 7.05 ounces
Item model number ‏ : ‎ SSLEGGS-MO24
Department ‏ : ‎ womens
Date First Available ‏ : ‎ January 23, 2020
Manufacturer ‏ : ‎ Novel Brands
ASIN ‏ : ‎ B0845VDJ26

Comments Off #yoga, Capris, Compression, High, Leggings, Pants, Sauna, Shaper, Sweat, Thermo, Waist, weight loss, Womens

How can I take care of social conditions and consuming out whereas on a weight reduction journey?

Alex Quick Weight Loss

– How can I make more healthy decisions when eating out to remain ⁤on observe with my weight reduction journey? How⁢ can I ‍take care of social conditions and consuming out whereas on a weight ⁢loss journey? Embarking⁤ on a weight reduction journey is a commendable⁤ alternative that may result in ⁢improved well being and…

Comments Off dining out tips, eating out, fitness journey, food habits, healthy dining, healthy lifestyle, lifestyle changes, meal choices, mindful-eating, nutrition tips, overcoming challenges, self-discipline, social situations, support strategies, weight loss

Vertvie Women’s Seamless Bras No Underwire Scalloped Push Up Bras Soft Wireless Comfort Bralettes Full Coverage Everyday Bra

Alba Da Costa Special Offers

From the brand

Redefine Ultimate Comfort

Comfortably hugging your body in style, day and night.

Buttery Soft Comfort Bras

Full Coverage Mesh Bra

Front-adjustable Updated Bra

Convertible Bras (U & X Back)

Deep V Bras & Plus Size Bras

Wireless Strapless Bandeau Bra

Wirless Push Up Bra

Tights for Women

Seamless Wireless Bras

Soft Seamless Smoothing Top

Double Lined-Square Neck

Double Lined-Sweetheart

Double Lined-V Neck

Double Lined-Crew Neck

2/3 Pack-Great Value for Money

V Gym Shorts

New Jumpsuits Shorts

Jumpsuits for Women

Tennis Dress & Skirts

Package Dimensions ‏ : ‎ 7.72 x 5.39 x 2.87 inches; 3.53 ounces
Item model number ‏ : ‎ Vertvie
Department ‏ : ‎ womens
Date First Available ‏ : ‎ March 26, 2024
ASIN ‏ : ‎ B0CZ3QLH7Q

Comments Off Bra, Bralettes, Bras, Comfort, Coverage, Everyday, Full, Push, Scalloped, Seamless, Soft, Underwire, Vertvie, weight loss, Wireless, Womens

7 Effective Ways to Lose Weight Fast: Your Ultimate Guide to Belly Fat Loss Exercises

Alex Weight Loss Diets

‍ How can I mix eating regimen and train for fast weight reduction? 7 Effective Ways to Lose Weight‌ Fast Your ⁣Ultimate Guide to Belly‌ Fat‍ Loss Exercises Introduction Are you uninterested in attempting totally different diets and never seeing the outcomes you need? Shedding weight, particularly stomach fats, may be difficult, however it is…

Comments Off belly fat, belly fat exercises, Diet, Exercise, Fitness, Health, Nutrition, personal fitness, rapid weight loss, ultimate guide, weight loss, weight loss tips, Wellness, Workout

Is it potential to reduce weight whereas on a finances?

Alex Quick Weight Loss

What are some budget-friendly⁢ meal planning suggestions for shedding pounds? Is it Attainable to Lose Weight Whereas‌ on a Price range? Losing a few pounds is usually perceived as an costly endeavor, crammed ‍with ⁢the most recent diets, gymnasium memberships, and pre-packaged meals. Nevertheless, ⁤it’s completely potential to ⁣shed these⁢ kilos with out breaking ‍the…