Tag Archives: Weight

Weighted Hula Hoop Set with Jump Rope – Adults Weight Loss Fitness Ring 2.2 lbs – Smart Waist Exercise Workout Hoola Hoops for Adult Women Training at Home – Best Large Pink Hoop Trainer

Weighted Hula Hoop Set with Jump Rope – Adults Weight Loss Fitness Ring 2.2 lbs – Smart Waist Exercise Workout Hoola Hoops for Adult Women Training at Home – Best Large Pink Hoop Trainer

Introducing the Kreative Muss Weighted Hula Hoop Set with Jump Rope – your ticket to a more enjoyable and effective weight loss journey. This adult fitness ring, weighing 2.2 lbs, offers a unique and entertaining way to sculpt your summer-ready body. Why not turn your workout routine into a fun and calorie-burning session while catching up on your favorite TV series at home? Designed with your comfort in mind, our pink adults hula hoop boasts a firm interior wrapped in soft NBR Foam, ensuring a safe and pleasant workout experience. The smart fitness ring guarantees quick and visible results after regular use, providing the motivation you need to stick to your fitness goals. Versatility is key, and that’s why our 8-section women’s hula hoops are easily adjustable to your preferred size. Whether you want a smaller or larger hoop, simply add or remove sections to create the perfect training size. The straightforward assembly and disassembly make storage a breeze, ensuring that your fitness routine seamlessly fits into your daily life. What sets the Kreative Muss Weighted Hula Hoop apart is its special wave design. This innovative feature not only increases the massage area on your waist but also creates the sensation of burning fat. Accelerating fat loss and stimulating core muscles, the wave design ensures a comfortable yet effective workout, making your fitness journey more enjoyable and rewarding. Perfect for beginners, this weighted hula hoop strikes the right balance between effectiveness and manageability. The moderate weight allows you to keep moving for extended periods, making it easier to watch the calories fly off without compromising on comfort. Start your fitness journey with the best large pink hoop trainer designed for beginners. In summary, experience weight loss the fun way with the Kreative Muss Weighted Hula Hoop Set to lose weight and sculpt your summer body while enjoying your favorite series at home.
WEIGHT LOSS ON A FUN WAY With Kreative Muss Weighted hula hoop set you will lose weight and create your summer body. Let’s burn those calories with the hoop and jumprope while watching your favorite series at home and exercise at the same time.
COMFORTABLE This pink adults hula hoop has a firm inside and is wrapped in soft NBR Foam which is 100% safe. The outside is made of soft foam, which makes it pleasant to use. The smart Fitness ring is 2.2 lbs so you will see results quickly after regular use
ADJUSTABLE SIZE The 8 section women hula hoops is easy to adjust to a smaller or larger hoop. You can just take out a section to create the best training size. It is simple to assemble and disassemble for storage.
SPECIAL WAVE DESIGN The wave design increases the massage area on the waist and gives you the feeling of burning fat, accelerates fat loss and stimulates the core muscles. This ensures a comfortable workout.
PERFECT FOR BEGINNERS This is the perfect weighted hula hoop for adult beginners as the ring is 2.2 lbs. This means it is not too heavy and you can keep moving longer to watch the calories fly off.

Read more
Weighted Hula Hoop for Adults Weight Loss,Infinity Weighted Hoop Plus Size with Sweat Belt,Waist Trainers for Women,Exercise Hula Hoop Womens Weight Loss At Home

Weighted Hula Hoop for Adults Weight Loss,Infinity Weighted Hoop Plus Size with Sweat Belt,Waist Trainers for Women,Exercise Hula Hoop Womens Weight Loss At Home

infinity weighted hoop plus size
【Infinity Fitness Hoop】Our fitness hoop consists of 24 detachable knots,For all sizes between 30 inches (14 links) and 47 inches (24 links),infinity hoop plus size which can be adjusted easily according to your waistline.
【weighted Hula Hoop】Doing the hula hoop exercise after wearing a waist trainer. Effective Calorie Burning, double sweat, is an hula hoops for adults weight loss, also exercise hula hoop, will not fall, beginners can also use.
【Don’t Worry】for the common sports circle loud noise, stuck, broken problems, this hula hoop made material improvements to make it stronger, not easy to damage, smooth use.
【waist Trimmer】infinity exercise hoop with sweat belt,It is also equipped with a laundry mesh bag, in which used sweat belts can be placed for direct machine washing.
【Enjoy Sports】 Pay attention to the surrounding environment before use to prevent the gravity ball from hitting the furniture. Also, if there is any problem with our hula hoop, we will send you another one for free.

Read more
Weighted Hula Hoop for Adults Weight Loss,Infinity Weighted Hoop Plus Size with Sweat Belt,Waist Trainers for Women,Exercise Hula Hoop Womens Weight Loss At Home

Weighted Hula Hoop for Adults Weight Loss,Infinity Weighted Hoop Plus Size with Sweat Belt,Waist Trainers for Women,Exercise Hula Hoop Womens Weight Loss At Home

infinity weighted hoop plus size
【Infinity Fitness Hoop】Our fitness hoop consists of 24 detachable knots,For all sizes between 30 inches (14 links) and 47 inches (24 links),infinity hoop plus size which can be adjusted easily according to your waistline.
【weighted Hula Hoop】Doing the hula hoop exercise after wearing a waist trainer. Effective Calorie Burning, double sweat, is an hula hoops for adults weight loss, also exercise hula hoop, will not fall, beginners can also use.
【Don’t Worry】for the common sports circle loud noise, stuck, broken problems, this hula hoop made material improvements to make it stronger, not easy to damage, smooth use.
【waist Trimmer】infinity exercise hoop with sweat belt,It is also equipped with a laundry mesh bag, in which used sweat belts can be placed for direct machine washing.
【Enjoy Sports】 Pay attention to the surrounding environment before use to prevent the gravity ball from hitting the furniture. Also, if there is any problem with our hula hoop, we will send you another one for free.

Read more
Extreme Rapid Weight Loss Hypnosis For Women (2 In 1): Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations For Emotional Eating, Food Addiction & Mindful Habits

Extreme Rapid Weight Loss Hypnosis For Women (2 In 1): Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations For Emotional Eating, Food Addiction & Mindful Habits

IT IS HIGHLY RECOMMENDED TO GET THE AUDIO VERSION!

Being a book about hypnosis, the only way to obtain concrete results is by listening to the guided hypnosis sessions in the audio version.

If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.

This Audiobook Might Have The Long-Term, All-Natural Solution You’re Looking For To Your Weight Loss, Healthy Living & Emotional Eating Issues…

And it doesn’t entail following fad diets, detesting your food, or engaging in hours of taxing exercise you constantly dread.

Let’s be real here.

In an effort to lose weight, you’ve probably tried an infinite number of diets and workout plans; perhaps there was some short-term success. Well, its very likely there was.

However, it will only last a short while unless there is a lasting shift in your consciousness and subconscious that alters the way you see food, exercise, and weight loss

As you can see, hypnosis transforms your core beliefs while you’re in a suggestible condition, giving you the mental capacity to truly alter your way of life and actually enjoy the weight loss journey, and start seeing it as it is- a Self-Love journey.

The objective is to establish a healthy lifestyle that you can maintain forever so that it becomes second nature to you. As much of a routine as brushing your teeth.

And, not only that, a healthy lifestyle where you actually enjoy your meals, engage in exercise you want to & get sustainable & natural results.

Doesn’t that sound better than crash diets, hours of cardio & endless yo-yoing with your weight?

A tiny sample of what’s within is shown below…

Positive Affirmations For To Help You Get The Body Of Your Dreams And Actually Maintain It With a Lifestyle You LOVEUnderstand The Reason Hypnosis Is A Successful Weight-Loss Technique As You Watch Your Brain Transform By Using These Self-Hypnosis DailySelf-Hypnotic Gastric Band Scripts That Will Supercharge Your Ability To Lose Weight (And Keep It Off!)Effective Meditations For Overcoming A Sugar Addiction And YearningOvercoming Emotional Eating With These Self-Hypnosis

So, If You Want To Retrain Your Brain For A Lifetime of Healthy Living, Mindful Eating Habits & Natural Weight Loss That Lasts, Then Scroll Up And Click “Buy This Audiobook” Today.

ASIN ‏ : ‎ B0CQ9285HT
Publication date ‏ : ‎ December 13, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 1557 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 135 pages

Read more
Dumoyi Smart Weighted Hoop for Adults Weight Loss,Infinity Fitness Hoop Plus Size for Women Smart Exercise Equipment

Dumoyi Smart Weighted Hoop for Adults Weight Loss,Infinity Fitness Hoop Plus Size for Women Smart Exercise Equipment


Advanced materials:Dumoyi smart weighted exercise hoop made of eco-friendly ABS plastic, which is safe and durable,We offer a damage claim service
Detachable design fits all:The exercise hoop is made up of detachable links, suitable for all sizes of waistline, you can buy different styles according to your needs
Quiet hoop:upgraded 360-degree silent rollers can even and flexible rotate, making the smaller noise and smoother rotation
Easy to use:360-degree shock-absorbing massage ring allows you to exercise comfortably and relieve the pain in the lower back that has been sitting for a long time. The smart hoop is easier to use and will never fall, even beginners can use it
After-sales service:If there are any problems with your exercise hoop, we provide one year after-sales service since your purchase day

Read more
Cozylady Smart Weighted Workout Hoop for Adult Weight Loss,Waist Fitness Circle with Ball, Silent Hoop with 20 Adjustable Links,Exercise Belt & Measuring Ruler-Abs Exercise Equipment for Home

Cozylady Smart Weighted Workout Hoop for Adult Weight Loss,Waist Fitness Circle with Ball, Silent Hoop with 20 Adjustable Links,Exercise Belt & Measuring Ruler-Abs Exercise Equipment for Home


【PLEASE NOTE】: This is 20 knots ‎infinite hoop with counter, the counter can not be charged, it is not include charging cable, powered by button battery, no led light. The battery is replaceable. Please ignore the hole on the back of the counter and the led light bead!!! Please make sure that the gray button section (the sensor section) is connected to the main structure of the workout hoop, otherwise, the counter will not work properly!!!
Extremely quiet & Extremely silky – the operating volume is only 40 decibels , clockwise and counterclockwise, extremely silky rotation.
Ultimate massage – centrifugal force drives the massage head to deeply massage the waist and abdominal muscles,Both fitness and sculpting.
Thoughtful combination – Exercise belt + Measuring ruler, more appropriate to your exercise plan. If the weighted ball you received is already filled with filler material, you do not need to open it to fill it with water. ABS Environmentally Friendly Plastic +gravity ball+ Counter.
【Never Fall Off+560 massage points】The upgraded Smart quiet weighted hoops are easier to use and never fall off. As the weighted workout hoop rotates rapidly, the massage head (stronger spring and upgraded massage head with 560 massage points) will deeply massage your muscles, helping you lose weight and eliminate fatigue quickly. In particular, our weighted hoops are especially suitable for women who train for postpartum waist training and working people who sit in the office for a long time.
【Upgraded Quiet Weighted Workout Hoop】The latest upgraded model of the silent Cozylady workout hoop, between the Detachable Knots not only increased the buffer layer but also upgraded the rollers material, significantly reducing the noise(only 40 decibels). According to the decibel meter calculations, our silent hoop can reach one-third of the current market intelligent weighted hoop decibels. Make your ears more comfortable, can be used anywhere,Reduce the impact of noise on others.
【Detachable Design Weighted Hoops】 Fits All Shapes Body Weighted Hoops consisting of 20 knots, a maximum diameter of 55 inches, detachable with a simple push of a button. you can choose your own hoops to exercise according to your waistline. The weighted exercise hoops for training can be adjusted up to 20 knots. The knots are easily detached and are easy to store. Allows you to carry it more conveniently for outdoor exercise.
【Weight Loss Exercise Program】This Waist Fitness Circle with Ball for exercise is a comfortable, effective, and fun way to burn up to 400-600 calories in an hour. This weighted excise hoop offers more complete and entertaining workouts. Start hooping, burn more calories, and get your desired figure. We also add a Exercise belt + Measuring ruler for you, so that you can better protect the waist under high intensity exercise, and use the waist measure to record your weight loss plan!
【Great Gifts Choice】 Weight loss fit hoops suit age 8+ & adults. You can assemble the right hoops to fit your waistline, making it suitable for people of all sizes. Are you still struggling to pick a birthday gift or present for your mom or wife or good friend? weighted hoop will be your perfect choice! If you have any questions or problems with the weight hoop, please contact Customer Service.
10knots=27.55in ( 70 cm ) 12knots=33.07in ( 84 cm ) 14knots=38.58in ( 98 cm ) 16knots=44.09in ( 112 cm ) 18knots=49.60in ( 126 cm ) 20knots=55.11in ( 140cm )

Read more
GE Bathroom Scale Body Weight: Digital BMI Weight Balance Scales FSA HSA Eligible Heavy Duty Measuring Scale for People Accurate Bluetooth Weighing Scale Electronic Weigh Scales, Black

GE Bathroom Scale Body Weight: Digital BMI Weight Balance Scales FSA HSA Eligible Heavy Duty Measuring Scale for People Accurate Bluetooth Weighing Scale Electronic Weigh Scales, Black

From the brand

GE brand storyGE brand story

GE logoGE logo

GE has been among the most valuable and respected brands in the world for over 130 years. With an unparalleled heritage of innovation, GE has pioneered technologies and products that have spurred world-transforming changes and improved the lives of billions.

GE Scale for Fitness PeopleGE Scale for Fitness People

Know Yourself Better!

It shows more than just your weight but also your overall fitness and health.

ge smart scalege smart scale

Free Your Hands!

Track your weight and other body datas on the app.

body weight scale giftbody weight scale gift

Great Gifts!

It is the best gift for your friends and family to care about the health

smart scalesmart scale

GE SC-500 Bathroom Scale

500lb Higher Capacity11.8″ Lager PlatformEasy to Read Brighter Screen

Product Dimensions ‏ : ‎ 11.8 x 11.8 x 1 inches; 2.9 Pounds
Item model number ‏ : ‎ SC-500
Date First Available ‏ : ‎ February 17, 2023
Manufacturer ‏ : ‎ Globel eFit(Licensed by GE)
ASIN ‏ : ‎ B0BW3N71LT

Up to 500lb Capacity: 4 high-precision sensors accurately provide your weight metrics down to 0.1lb/0.1kg increment with an extra high 500lbs / 226.8kg capacity. It can easily weigh light items from 0.4lb too. GE quality standards ensure the reliability and consistency of our smart scale
Easy to Read: GE SC-500 bathroom floor scale choose a LED screen rather than blacklit LCD that most scales use, for its many better features, like larger visiable angle very suitable for elderly, wider platform for bariatric/weight loss human, higher brightness, visibility in longer distance or under intense light. It is much brighter and easier to read your weight, a must have in your bedroom and home, or as a gift
User-Friendly App for Whole Family: The free app “Fit Profile” is simple to use with auto connection via Bluetooth, and supports an unlimited number of users. It is compatible with Fitbit, Apple Health, and Google Fit so you can keep everything in one place. Please be assured Fit Profile will never share your information with any third parties
Customer Oriented: Its elegant look makes it fit any room decoration. The large platform (11.8″ x 11.8″) provides a more comfortable weighing experience. 6mm tempered glass allow it to weigh over 400lbs. GE scale is made to high standards for everyday uses, pefect gifts for fathers day gifts or any other festivals
US-Based Customer Support: Our team in Texas are all professionals, ready to help you solve any problem when using the GE scale. We will make sure that all your concerns are addressed and all issues resolved, and want you to have a wonderful experience from the beginning to the end

Read more
Cozylady Smart Weighted Workout Hoop for Adult Weight Loss,Waist Fitness Circle with Ball, Silent Hoop with 20 Adjustable Links,Exercise Belt & Measuring Ruler-Abs Exercise Equipment for Home

Cozylady Smart Weighted Workout Hoop for Adult Weight Loss,Waist Fitness Circle with Ball, Silent Hoop with 20 Adjustable Links,Exercise Belt & Measuring Ruler-Abs Exercise Equipment for Home


【PLEASE NOTE】: This is 20 knots ‎infinite hoop with counter, the counter can not be charged, it is not include charging cable, powered by button battery, no led light. The battery is replaceable. Please ignore the hole on the back of the counter and the led light bead!!! Please make sure that the gray button section (the sensor section) is connected to the main structure of the workout hoop, otherwise, the counter will not work properly!!!
Extremely quiet & Extremely silky – the operating volume is only 40 decibels , clockwise and counterclockwise, extremely silky rotation.
Ultimate massage – centrifugal force drives the massage head to deeply massage the waist and abdominal muscles,Both fitness and sculpting.
Thoughtful combination – Exercise belt + Measuring ruler, more appropriate to your exercise plan. If the weighted ball you received is already filled with filler material, you do not need to open it to fill it with water. ABS Environmentally Friendly Plastic +gravity ball+ Counter.
【Never Fall Off+560 massage points】The upgraded Smart quiet weighted hoops are easier to use and never fall off. As the weighted workout hoop rotates rapidly, the massage head (stronger spring and upgraded massage head with 560 massage points) will deeply massage your muscles, helping you lose weight and eliminate fatigue quickly. In particular, our weighted hoops are especially suitable for women who train for postpartum waist training and working people who sit in the office for a long time.
【Upgraded Quiet Weighted Workout Hoop】The latest upgraded model of the silent Cozylady workout hoop, between the Detachable Knots not only increased the buffer layer but also upgraded the rollers material, significantly reducing the noise(only 40 decibels). According to the decibel meter calculations, our silent hoop can reach one-third of the current market intelligent weighted hoop decibels. Make your ears more comfortable, can be used anywhere,Reduce the impact of noise on others.
【Detachable Design Weighted Hoops】 Fits All Shapes Body Weighted Hoops consisting of 20 knots, a maximum diameter of 55 inches, detachable with a simple push of a button. you can choose your own hoops to exercise according to your waistline. The weighted exercise hoops for training can be adjusted up to 20 knots. The knots are easily detached and are easy to store. Allows you to carry it more conveniently for outdoor exercise.
【Weight Loss Exercise Program】This Waist Fitness Circle with Ball for exercise is a comfortable, effective, and fun way to burn up to 400-600 calories in an hour. This weighted excise hoop offers more complete and entertaining workouts. Start hooping, burn more calories, and get your desired figure. We also add a Exercise belt + Measuring ruler for you, so that you can better protect the waist under high intensity exercise, and use the waist measure to record your weight loss plan!
【Great Gifts Choice】 Weight loss fit hoops suit age 8+ & adults. You can assemble the right hoops to fit your waistline, making it suitable for people of all sizes. Are you still struggling to pick a birthday gift or present for your mom or wife or good friend? weighted hoop will be your perfect choice! If you have any questions or problems with the weight hoop, please contact Customer Service.
10knots=27.55in ( 70 cm ) 12knots=33.07in ( 84 cm ) 14knots=38.58in ( 98 cm ) 16knots=44.09in ( 112 cm ) 18knots=49.60in ( 126 cm ) 20knots=55.11in ( 140cm )

Read more
PLANBERRY Food Journal Premium – Nutrition Planner – Diet & Calorie Tracker – Meal & Exercise Diary – Weight Loss Journal (Dragon Fruit)

PLANBERRY Food Journal Premium – Nutrition Planner – Diet & Calorie Tracker – Meal & Exercise Diary – Weight Loss Journal (Dragon Fruit)

Product Description

Planberry planners and organizersPlanberry planners and organizers

Planberry weight loss food journalPlanberry weight loss food journal

Daily guidance to start your fitness and nutrition journey

Don’t know where to start when it comes to setting goals to improve your fitness and health?

The Planberry Food Journal includes all of the nutrition tracking elements you need to start improving your health and eating habits in just 4 months. Start by setting your goals and maintain your motivation to actually achieve them.

weight loss workbookweight loss workbook

food planner journalfood planner journal Designed for focus, functionality, and style

An elegant hardcover design, calming internal color scheme, and thoughtful page layouts – the perfect gift for anyone trying to make a positive change to their health.

Take small daily steps to transform your approach to health and see the results

The efficient tool to consciously improve your diet

See what you can achieve in just 4 months

Set goals, eat well, track your progress, and live a happier, healthier lifestyle.

Start using this undated food planner anytime to help you build healthier eating habits or embark on a weight loss journey.

Chic hardcover with rose gold foil details Lay-flat spiral binding Thick 120gsm paper Inner pocket for loose notes 3 sheets of colorful stickers Premium gift box

Start with a plan to set yourself up for success

food journal

food journal

diet meal planner

diet meal planner

health tracker journal

health tracker journal

Starting point

Record your starting measurements, add a ‘before’ photo, set targets, and choose your reward. Your top 5 health goals and the action steps to achieve them are how you’ll stay on track.

Monthly overviews

Plan your new healthy lifestyle by adding all of your events, commitments, and workouts into the calendar spread. List your top 4 monthly goals and 6 things you’ll do to make sure that this month is great.

Weekly plans

Fill out the weekly exercise and meal plan that will move you closer to your goals. Your shopping list will ensure you only buy the foods you need, reducing waste and the temptation to buy those extra treats.

Efficient nutrition planning with minimum stress

food diary journal

food diary journal

book tracker journal

book tracker journal

weight loss calendar

weight loss calendar

Daily tracking

Start with your goal for the day before logging everything from your exercise to food and water intake all in one place. Add your go-to foods to the dedicated product pages for quick reference to their nutritional values.

Monthly check-ins

Use this space to analyze your progress towards your goals and record your current measurements. Reflect on the month to identify how you feel, what went well, and how you can improve next month.

Final results

Keep an overview of your measurements throughout your journey to see your progress. At the end of your 4-month journal, see how far you’ve come by recording your final results. See if you hit your targets and enjoy your reward!

food tracking notebookfood tracking notebook

Planberry Planners – Creating a vision for your life

At Planberry, we combine beautiful design with all of the detailed motivational prompts that you need to enjoy planning and move towards your ideal fulfilling life.

Accompanied by an illustrated user manual, you can start your journey as soon as you’re ready and get the most out of your nutrition planner.

So start living the healthy, happy life you’ve been dreaming of today with the Planberry Food Journal.

BUILD A BALANCED, HEALTHY LIFESTYLE TO SUPPORT YOUR WELL-BEING: PLANBERRY Food Journal for women and men is an effective tool for improving your nutrition and overall well-being. You can use it to track your daily diet, develop new healthy habits, introduce more physical activity into your life, and build a balanced, sustainable lifestyle for years to come.
4 MONTHS OF DAILY WELLNESS JOURNALING: This wellness journal lasts 4 months and has detailed daily pages to track your diet, activity, and wellness easily. Each daily page includes a meal tracker to record everything you eat, calories and nutrients for each meal, a physical activity tracker, and dedicated areas to set daily goals and track your energy level, mood, weight, and water intake.
A SCIENCE-BASED SYSTEM TO REACH YOUR WELLNESS GOALS: This food diary journal is much more than a standard meal tracker. It’s a science-based tool for setting and achieving health and wellness goals in a healthy, sustainable way. That’s why on top of daily pages, it includes regular goal-setting sections, monthly planning calendars, weekly exercise, and meal plans, shopping lists, a measurements tracker, and monthly reviews to help you make lasting positive changes in your life.
PREMIUM DESIGN, GIFT BOX & OTHER EXTRAS: This nutrition journal is made using only premium-quality materials and has thick 120gsm bleed- and smudge-resistant paper and extra-durable spiral binding. The food journal for tracking meals measures 6.3 by 8.5 inches. The calorie tracker journal set is completed with an elegant gift box, 3 sheets of stickers, and an illustrated user manual.
60-DAY MONEY BACK GUARANTEE: We hope that our food log journal for tracking meals and exercise improves your life; otherwise, you can get a full refund of this diet journal with no questions asked. We will happily exchange or refund your food planner journal if you have quality issues of ANY KIND or are not completely satisfied with your nutrition journal for any other reason. Reach out to us via an Amazon message for an easy refund of your weightloss journal and planner.

Read more
Walking Your Way to Weight Loss Plus Intermittent Fasting for Women: The Ultimate 2 in 1 Collection for Unlocking the Secrets to Sustainable, Long-Term Weight Loss and a Healthy Lifestyle

Walking Your Way to Weight Loss Plus Intermittent Fasting for Women: The Ultimate 2 in 1 Collection for Unlocking the Secrets to Sustainable, Long-Term Weight Loss and a Healthy Lifestyle

Unlock the power of walking and discover a simpler path to weight loss and improved health in just 49 days! …

A staggering 73% of people abandon their fitness goals, with 42% finding exercise regimes too challenging to maintain.

Despite knowing the extensive health benefits of exercise, including weight loss, enhanced brain function, and heart health, maintaining a routine seems daunting to many.

Why do we perceive exercise as a strenuous, time-consuming task that requires gym memberships and sunrise runs?

The truth is, achieving fitness can be as simple as incorporating walking into our daily routines!

Walking is a versatile, adaptable form of exercise that doesn’t require fancy equipment or gym memberships.

It’s a straightforward solution that can be customized to fit anyone’s lifestyle, regardless of age, gender, fitness level, wealth, or social standing.

By gradually incorporating just three hours of walking per week, you could potentially lose up to 25% more body weight in 12 weeks compared to dieting alone.

Walking not only aids in weight loss but also brings a plethora of physical and emotional health benefits.

All it takes is the willingness to get moving and make walking a habit, paving the way to a healthier, fitter you.

In Walking Your Way to Weight Loss, you’ll discover:

A 49-day plan that can be customized to fit any lifestyleThe scientifically proven benefits of walkingHow to start a walking program no matter your experience levelWhere ‘10,000 steps a day’ comes from and what it means for your healthHow to track progress and maximize resultsA simple nutrition guide and calorie burn strategiesTips, tricks and techniques for getting the most out of every walkA complete guide to outdoor walking as well as indoor walking

And much more!

Plus, as a bonus, you’ll get Intermittent Fasting for Women, to help you create a sustainable, long-term lifestyle for weight loss and better health.

Intermittent fasting is not, strictly speaking, a diet. It is a long-term lifestyle choice and not just a short-term fix for weight loss.

There are no tricks and no quick wins that will eventually disappear.

Combining walking and intermittent fasting is the most effective way to lose weight and keep it off.

Inside Intermittent Fasting for Women, you will discover:

What intermittent fasting is, why and how it worksHow intermittent fasting works, and how to fast as a womanAdvice on how to get started and some tips and tricks to make it easierPopular types of intermittent fastingHow intermittent fasting affects key hormonesWhy a healthy diet is so important, and which diet is the healthiest and easiest to follow in the world, as well as how to adopt it

And a whole lot more!

In a nutshell, our 2 in 1 collection will assist you in changing your life, achieving your weight loss goals, and adopting a healthy, happy lifestyle through simple changes.

You’ll never look back once you’ve experienced the life-changing benefits of combining walking and intermittent fasting.

If you’re ready to lose weight in an easy and sustainable way and take control of your life, health, and happiness, then scroll up and click “Add to Cart” right now

From the Publisher

Walking Your Way To Weight Loss Plus Intermittent Fasting for Women Top BannerWalking Your Way To Weight Loss Plus Intermittent Fasting for Women Top Banner

Are you looking to shed those stubborn pounds and achieve your best body yet? Our 2-in-1 combination book, ‘Walking Your Way to Weight Loss Plus Intermittent Fasting for Women’ is here to help! This ultimate guide provides everything you need to know about the power of walking and intermittent fasting for weight loss.

Say goodbye to boring workout routines and restrictive diets – this book will show you how to incorporate enjoyable and sustainable habits into your lifestyle to help you achieve your goals. With expert tips and advice, you’ll learn how to optimize your walking routine and pair it with the power of intermittent fasting to kickstart your metabolism and burn fat.

Whether you’re a beginner or an experienced fitness enthusiast, this bundle 2-in-1 combination book is the perfect companion for your weight loss journey. Say hello to a happier, healthier you with ‘Walking Your Way to Weight Loss Plus Intermittent Fasting for Women’.

woman with weight scale

woman with weight scale

People feet walking exercising

People feet walking exercising

Woman cooking healthy foods

Woman cooking healthy foods

dumbbells, muesli, healthy fruits

dumbbells, muesli, healthy fruits

Our 2-in-1 collection will help you in changing your life, achieving your weight loss goals, and adopting a healthy, happy lifestyle through simple changes

The book will encourage you to develop a good walking habit. It includes a 7-week program tailored to your fitness level, walking tips and suggestions

Intermittent fasting is a long-term lifestyle choice rather than a quick fix for weight loss. There are no tricks or quick wins that will later vanish

Combining walking, intermittent fasting and good nutrition is the most effective way to lose weight and keep it off

Combining Walking, Intermittent Fasting and Good NutritionCombining Walking, Intermittent Fasting and Good Nutrition

Add to Cart

Add to Cart

Add to Cart

Add to Cart

Customer Reviews

4.2 out of 5 stars
290

4.4 out of 5 stars
112

5.0 out of 5 stars
3

4.6 out of 5 stars
31

Price

$14.97$14.97 $14.97$14.97 $6.99$6.99 $13.97$13.97

Ebook

Paperback

Hardcover

Audiobook

Publisher ‏ : ‎ Healthfit Publishing (November 4, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 388 pages
ISBN-10 ‏ : ‎ 1739816269
ISBN-13 ‏ : ‎ 978-1739816261
Item Weight ‏ : ‎ 1.28 pounds
Dimensions ‏ : ‎ 6 x 0.97 x 9 inches

Read more
1 10 11 12 13 14 34