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Category Archives: Special Offers

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

This program is read by the author.

Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die.

Every month seems to bring a trendy new diet or weight-loss fad – and yet obesity rates continue to rise and with it, a growing number of diseases and health problems. It’s time for a different approach.

Enter Dr. Michael Greger, the internationally renowned nutrition expert, physician, and founder of Nutritionfacts.org. Author of the mega-best-selling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes – and remedies – of obesity.

Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet – factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome – showing how plant-based eating is crucial to our success.

But How Not to Diet goes beyond food to identify 21 weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight-loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend.

Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting – and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Comments Off Diet, Groundbreaking, Healthy, Loss, Permanent, SCIENCE, Weight, weight loss

Vibration Plate Exercise Machine for Lymphatic Drainage Weight Loss,SoftGym Power Vibration Plate 300-400 Lbs Capacity Full Whole Body Workout Vibration Platform,Waver Vibration Plate for Home Fitness

Alba Da Costa Special Offers

Build Your Dream Body: The vibration plate exercise machine is equipped with multiple exercise modes, which can target different parts of the body, such as the waist, abdomen, buttocks, and legs, for a full-body workout.The vibration plate for lymphatic drainage,helping to increase the body’s metabolic rate and promote blood circulation and metabolism
Multi-purpose Workout and Strength Enhancement: The vibration plate stimulates muscles with high-frequency vibrations, inducing additional muscle contractions and activation. This helps to burn calories and fat quickly, shedding excess pounds faster than running and helping you achieve your fitness goals more quickly
Feature-rich and Efficient: The power plate offers both manual and automatic modes, with a choice of 120 levels of vibration speed. It comes with resistance training bands and exercise bands for a comprehensive full-body workout. Get in shape in just 10 minutes a day
Easy to Use and Store: The slim vibrating plate can be operated using the remote control or via the LED touch screen. The display shows you the time and speed, giving you a clear overview of your workout. The non-slip coated design and impact-resistant ABS housing ensure longevity and protect the motor. Compact and space-saving, you can exercise at home, in the office, or in other places at any time without being restricted by space
Superior Quality and Reliability Guaranteed: Four non-slip suction cups on the bottom ensure the stability of the vibration plate, preventing slippage and reducing exercise noise, ensuring minimal disruption during your workout. It can support up to vibration plate 400lbs capacity
Great Waver Vibration Plate and Satisfying Service: Our vibration plates are rigorously tested and ideal for home workouts. Should there be any problem, our customer support team is here to help. If you encounter a defective product, please contact us promptly

Comments Off Body, Capacity, Drainage, Exercise, Fitness, Full, Home, lbs, LossSoftGym, Lymphatic, Machine, Plate, PlatformWaver, Power, Vibration, Weight, weight loss, Workout

POWET Vibration Plate Exercise Machine, Whole Body Workout Vibration Plate for Lymphatic Drainage with 5 Setting Modes, 99 Speed Levels for Weight Loss, Shaping, Toning

Alba Da Costa Special Offers

POWET Mini Vibration Plate Exercise Machine, Whole Body Workout Vibration Plate for Lymphatic Drainage with 5 Setting Modes, 99 Speed Levels for Shaping, Toning
POWERFUL FUNCTION: Adjustable vibration speed (0 to 99) to meet different needs, the remote control can easily control the vibration speed. Provides a variety of exercise modes for you to try different vibration exercises, perfect for sports training, weight loss and fat burning, enhance muscle strength and flexibility
ENHANCES MUSCLE STRENGTH AND PROMOTES REHABILITATION: The gentle therapeutic vibration awakens muscles throughout the body, helping to restore muscle strength, enhance bone density, optimize blood circulation and speed up metabolism. This process not only helps relieve chronic pain and repair old injuries, but also improves the body’s range of motion
EFFECTIVE FAT BURNING: Jump on your vibrating exercise machine and instantly shape your ideal body! The vibration plate stimulates muscles through high-frequency vibration, promoting muscle contraction and activation. This helps burn calories and fat quickly, shedding unwanted pounds faster than running and helping you achieve your fitness goals quickly
CONVENIENT OPERATION AND EASY STORAGE: The vibration plate supports remote control operation and the LED display clearly shows time and speed, allowing you to monitor your workout progress at any time. Anti-slip design and durable casing ensure the stability and longevity of the machine. Compact size saves space and is easy to carry and store
EXCELLENT QUALITY: We have tested our products for comfort and durability, you can use our vibration plates completely safety. We aim to help you have a healthier and better lifestyle and satisfy our customers

Comments Off Body, Drainage, Exercise, Levels, Loss, Lymphatic, Machine, Modes, Plate, POWET, Setting, Shaping, Speed, Toning, Vibration, Weight, weight loss, Workout

Cordless Red Light Therapy Belt: Portable Wireless Infrared Light Wrap Vibration Massage Belt with Heat for Back, Waist, Shoulder Pain Relief, Gifts for Women at Home

Alba Da Costa Special Offers

From the brand

Innovation-Driven: We create cutting-edge Red Light Therapy solutions for enhanced well-being

Quality-Focused: Our products are made with premium materials for safe, lasting results

Lifestyle-Friendly: Designed to fit seamlessly into your daily routine, at home or on the go

Red Light Therapy For Body

Infrared Red Light Therapy

Package Dimensions ‏ : ‎ 10.2 x 9.29 x 3.9 inches; 2.16 Pounds
Date First Available ‏ : ‎ December 31, 2024
Manufacturer ‏ : ‎ WEETALL
ASIN ‏ : ‎ B0DRX2L6QN
Country of Origin ‏ : ‎ China

Cordless Portable Design: Built-in 5200mAh large-capacity battery, can be used for up to 90 minutes. Combined with controller and magnetic mobile power supply technology, the wireless portable design makes light therapy more free. The foldable design can be easily put into a backpack, suitable for various scenes such as traveling, camping
Red Light & Vibration 2-In-1: Using 650nm and 850nm dual-wavelength red light, deep into muscle tissue, promote blood circulation, while using the vibration massage function to accurately cover the waist core area, providing deep relaxation and comfort
Easy To Use: The controller is simple and convenient to operate, suitable for users of all ages, even the elderly can use it easily. Built-in intelligent timing function, the timer setting range is 5-30 minutes, and the use time can be set according to your needs
Large Size Design: Infrared light therapy belt size is 51*8.3 IN, large area design, easily covering the upper back, lower back, shoulders, buttocks, thighs, legs, arms and other parts. Equipped with a 15-inch adjustable extension belt, suitable for people of different body shapes
Easy To Clean: The detachable film design is not only easy to clean, but also prolongs the life of the device. It prevents sweat from overflowing and short circuiting, ensuring long-term and safe use of the red light therapy pack. The wireless belt is convenient for use at home while doing housework, working in the office, doing yoga at the gym, or traveling

Comments Off Belt, Cordless, Gifts, Heat, Home, Infrared, Light, Massage, Pain, Portable, Red, Relief, Shoulder, Therapy, Vibration, Waist, weight loss, Wireless, Women, Wrap

Sauna Suit For Women Weight Loss Workout Sweat Vest Waist Trainer Plus Size Shirt Gym Slimming Shapewear Full Body

Alba Da Costa Special Offers

Product Description

5 IN 1 Sauna Suit for Women Sweat Vest Waist Trainer

1 The sauna suit is made with silver thermal insulation fabric, and this stylish sportswear can achieve a sauna-like effect and color reflection during workouts, promoting blood circulation and helping you sweat profusely to achieve up to five times the sweat production, resulting in better weight loss results

2 The fabric is soft and elastic, ensuring long-term comfort even with frequent use. It helps in slimming the arms, thighs, waist, and lifting the buttocks, making you enjoy exercise and fitness more. The high compression fabric instantly compresses your arms, thighs, and abdomen, giving you a slimmer appearance.

High quality resin zipper

High-quality resin zippers ensure that they won’t accidentally open during movement, and the top is equipped with hooks to provide double protection. They provide better compression for the abdomen, arms, thighs, and lumbar support.

Increasing sweat production by fivefold during weight loss exercises.

Increasing body temperature, inducing significant sweating, and burning a substantial amount of fat and sweat during exercise can lead to rapid weight loss and help shape an hourglass figure.

High quality fabric and printing

Raising the body’s temperature, causing it to generate a substantial amount of sweat, and expending a significant amount of fat and sweat during exercise can result in rapid weight loss and the development of an hourglass figure.

Package Dimensions ‏ : ‎ 11.77 x 11.57 x 0.87 inches; 11.99 ounces
Item model number ‏ : ‎ BHF-1
Department ‏ : ‎ womens
Date First Available ‏ : ‎ March 7, 2023
Manufacturer ‏ : ‎ CEPORASK
ASIN ‏ : ‎ B0BXPLL221

Comments Off Body, Full, Gym, Loss, Sauna, Shapewear, Shirt, Size, Slimming, Suit, Sweat, Trainer, Vest, Waist, Weight, weight loss, Women, Workout

Vibration Plate Exercise Machine, Vibration Plate Platform for Lymphatic Drainage, 200 Adjustable Speeds Power Shaping Vibrating Plate Helps Weight Loss, Shaping, Max Weight 450 Lbs

Alba Da Costa Special Offers

Strength Enhancement, Relief and Rehabilitation : The vibration plate delivers efficient and gentle whole body vibrations, waking muscles throughout the body and increasing blood flow in the muscles. This enhances your body’s built-in ability to regenerate cells and repair itself. This process not only helps alleviate chronic pain, repair old injuries, but also improves the body’s range of motion, making you feel revitalized both physically and mentally
Feature-rich and Efficient : Our vibration plate contains P1-P7 seven automatic modes and HR manual mode, in which P1-P7 will be in the set speed interval intelligent variable speed, manual mode with adjustable vibration speed (1-200). Vibration plate comes with 2 resistance training bands to workout both upper and lower body. 10 minutes workout per day to increase bone mineral density, relieve and reduce stress levels
Easy to Use and Store : The vibration plate supports remote control operation, while the LED display screen clearly shows time and speed, allowing you to monitor exercise progress at any time. Anti-slip coated design, impact-resistant ABS housing ensures the longevity and protection of the motor. Compact size, can be used anywhere, space saving, easy to carry and store
Efficient Fat Burning & Bluetooth Functionality : Can be connected to phone via BT and used as BT speaker, you can listen to music while exercising. The vibration plate stimulates muscles through high-frequency vibrations, inducing additional muscle contractions and activation. This helps burn calories and fat rapidly, aiding in shedding excess weight faster than running, helping you achieve your fitness goals swiftly
Excellent Quality : The bottom four anti-slip suction cups ensure stability of the vibration plate, preventing slipping and reducing exercise noise, ensuring minimal disturbance during workouts, even for sleeping babies. These help you use it more easily and reduce noise during practice. It supports a maximum weight of 450 pounds

Comments Off Adjustable, Drainage, Exercise, Helps, lbs, Loss, Lymphatic, Machine, MAX, Plate, Platform, Power, Shaping, Speeds, Vibrating, Vibration, Weight, weight loss

Resistance Bands with Handles – Heavy Duty Fitness Bands for Strength Training, Slim, Yoga, Home Gym Equipment

Alba Da Costa Special Offers

From the brand

HPYGN Heavy-Duty Bands Set

—Redefining Your Strength, Redefining Possibilities!

This HPYGN products have Carbonfree Certification. Compared to other products, we use green materials to reduce carbon emissions, protect the environment, and promote sustainable development. Let’s protect the earth together!

HPYGN isn’t just about providing premium products; it’s about promoting a lifestyle. We believe that through smart training and unwavering dedication, everyone can become their strongest self.

HPYGN Heavy-Duty Bands Set

HPYGN Home Gym Equipment

Best choice for Christmas gift

HPYGN Rowing Resistance Bands

HPYGN Weighted Jump Rope

HPYGN Figure 8 Exercise Bands

HPYGN Pull Up Assistance Bands

HPYGN HOT-SELLING BANDS SET

【300LBS GREAT TENSION】In order to meet the strength needs of people who love fitness, we have developed the world’s first 300lbs resistance band suit, A real man’s resistance band suit, it’s here, do you dare to challenge it? The fitness bands can reach up to 300 pounds with 6 different resistance levels(25lbs, 35lbs, 45lbs, 55lbs, 65lbs 75lbs), You can freely combine our resistance bands according to your strength!
【Resistance Bands Of High Versatility】HPYGN weight bands can almost meet all your needs. With certain exercises you can move forward or step back to make an exercise as tough as it needs to be. With the versatility of HPYGN weight lifting bands: you can perform certain exercise and target certain muscles that are incredibly hard to hit at home; replicate the movements from the likes of expensive cable machines from a gym. Get one set of bands , work your muscles in all directions!
【Superior Resistance Exercise Bands】A great resistance bands set guarantees an enjoyable training! the 300lbs resistance band is of high durability and superior quality. Our resistant bands for exercise are made with a heavy – duty material that boasts excellent durability and stretchiness. Compared with regular workout bands, ours will not snap easily and provide superior resistance to help you gain actual muscle mass.
【Heavy Duty Resistance Handles】For the handle to withstand over 300 pounds, the handle of the HPYGN heavy duty resistance band is made of thickened foam material, reinforced stitching and steel D-ring, the thickened foam material absorbs sweat and slips, which can protect our palms well and make the fitness experience better , so that you can get a better experience and a sense of security during exercise.
【Convenient and Encouraging Mobility】Are you bothered by expensive gym fees? Are you fed up with the heavy traffic on your way to the gym? Only a set of resistance bands and a door anchor needed – you can exercise at any time without interrupting your fitness training. Also a better, non-bulky alternative to other training equipment, such as dumbbells, kettlebells and barbells, our resistance band set is more convenient to carry and travel with.
【Offer The Best Product and After-sales Service】When you used 300lbs resistance bands set, it worked great, please don’t forget to recommend it to your friend because your friends will thank you! If you give it as a gift, your friend and family will scream with joy. Meanwhile, we’ve always been upholding the philosophy: Offer the best product and the most superior service.

Comments Off #yoga, Bands, Duty, Equipment, Fitness, Gym, Handles, Heavy, Home, Resistance, Slim, Strength, Training, weight loss

TransformHQ Meal Replacement Shake Variety Box With Shaker, 7 Single-Serving Shake Packs

Alba Da Costa Special Offers

Product Description

Product Dimensions ‏ : ‎ 5.5 x 8 x 10.5 inches; 1.28 Pounds
Item model number ‏ : ‎ TFM-SHK-KIT
UPC ‏ : ‎ 850055584839
Manufacturer ‏ : ‎ TransformHQ
ASIN ‏ : ‎ B0DM6KL7BW

7 Unique Flavors in Each Box: The variety box includes Chocolate, Vanilla, Pineapple Whip, Strawberries & Cream, Cookies & Cream, Blueberry Cheesecake, and Chocolate Peanut Butter.
20 Grams of Protein per Serving: Each single-serve pack provides 20 grams of protein, offering a great addition to your daily routine.
Simple Mixing Instructions: Mix 1 pouch of meal replacement shake powder with 12 oz of ice-cold water, almond milk, or any beverage of your choice.
150-180 Calories per Serving: Each pack ranges from 150-180 calories, offering a satisfying choice for any time of day.
Convenient 22 oz Shaker Bottle Included: The included shaker bottle holds up to 22 oz, perfect for mixing your shakes on the go.

Comments Off Box, Meal, Packs, Replacement, Shake, Shaker, SingleServing, TransformHQ, Variety, weight loss

Weighted Hula Circle with 32 Links(66 Inch), Sweet Weight Ball, for Adults Weight Loss, Infinity Fitness Hoop Plus Size, for Women Smart Exercise Equipment

Alba Da Costa Special Offers

We focus on providing durable, safe and innovative sport equipment for people.
JLoibao weighted exercise hoop is a great item for your family and friends on any anniversary day.
Features:
1. 2-in-1 Fitness and Massage: The smart weighted loss fit hoop not only can make body fat burn quickly and help you achieve a ideal figure, but also can massage your waist to help you relax.
2. 360-Degree Slimming: Smart weighted hoola exercise hoop can burn fat quickly. Doing 30 minutes exercise per day can burn about 600 calories, recommend to use it 5 times per week.
3. Easy to Use: This smart weighted fit hoop will not fall and beginners can easily learn how to use it.
4. 32 Adjustable Links: The 32-links smart hoop can be freely connected or detached according to your waistline.
5.The packaging box contains: 32 links,1 gravity ball,1 instructions.
Exercise Plan
1. 5 times per week
2. 2 groups for each time, 15-20 minutes for each group
3. There is a 5-minute rest time between the two groups
The exercise hoop includes 32 detachable links which will suit all size between 30 inches (14 links) and 66 inches (32 links), you can assembly the number of links fit your size
Our exercise hoop is made of eco-friendly ABS materials, the material is tough and sturdy which will not be damaged easily
We have improved on the problems of noisy、stuck and fall apart with previous exercise hoops and make this product
It is suggested to exercise for 30-45 minutes per day and this will burn about 600 Calories
If there are any problems with your exercise hoop, we provide one year after-sales service since your purchase day

Comments Off Adults, Ball, Circle, Equipment, Exercise, Fitness, Hoop, Hula, Inch, Infinity, Links66, Loss, Size, Smart, Sweet, Weight, weight loss, Weighted, Women

BAGAIL Weighted Vest, 5lbs/10lbs/12lbs/15lbs/20lbs/25lbs/30lbs Weight Vest with Detachable Phone Pouch, Rucking Vest for Women, Men, Walking, Weight Loss, Training, Running

Alba Da Costa Special Offers

From the brand

Weighted Vest For Walking

Pickleball Paddles

BAGAIL Portable Pickleball Net

Sports Net

Baseball Practice Net

BAGAIL Badminton Net

BAGAIL Travel Towel

Train Anywhere, Conquer Everywhere

BAGAIL is Your Ultimate Training Partner. We are committed to providing durable and easy-to-use sports products, including pickleball paddles sports towels and various nets for baseball, badminton, pickleball and other ball sports. Our goal is to offer products and services that satisfy every customer. You can count on our friendly 24/7 team for any support you may need.

Elevate Your Daily Workout: Turn your daily walks or runs into effective sessions that boost cardiovascular health, engage your core, improve bone density and enhance overall strength and endurance. Ideal for strength training, aerobic workouts, weight loss, and high-intensity training
Superior Performance: Our weighted vest features upgraded iron sand with even weight distribution, maximizing workout efficiency and minimizing injury risks. Reinforced double-stitched seams prevent sand leakage, ensuring a secure and durable experience for safe, effective training
Comfortable & Durable: Crafted with breathable, high-flexibility Neoprene material, our weighted vest ensures freedom of movement during various exercises. Designed for intense workouts, it offers lasting comfort and unwavering reliability
Enhanced Safety with Reflective Stripes: Stay visible and safe during nighttime activities. Reflective stripes on both the front and back increase your visibility in low-light conditions, allowing you to train confidently at any time of day
Versatile for Various Training Modes: Ideal for a wide range of exercises, including running, walking, bodyweight training, and cross-training. Elevate your fitness routine with a versatile vest that supports multiple workout styles and helps you achieve comprehensive fitness results
Reliable Support: Backed by dependable quality and lifelong assistance, our weighted vest stands out as the optimal health gift for you and your family. If you need any help, please find our friendly customer service via Amazon message or mails
Note: A slight, harmless scent may be present when first unboxing your vest—this is normal for new products. Simply air it in a well-ventilated area for 1-2 days, and it’ll be ready to power your workouts!