Tag Archives: Nutrition

Unlocking Wellness: The Ultimate Guide to Body Detoxification for Holistic Health

Unlocking Wellness: The Ultimate Guide to Body Detoxification for Holistic Health

How can holistic well being practitioners ‍help people present process ⁢detoxing processes? Unlocking Wellness: The Ultimate Guide to Body Detoxification for Holistic‌ Health Understanding Detoxification Detoxification is the ‍physique’s pure strategy of eliminating toxins⁢ and waste merchandise. Whereas our liver, kidneys, lungs, and pores and skin play very important roles in detox, exterior components like…

Read more
What are some wholesome choices for quick meals or consuming out whereas attempting to drop extra pounds?

What are some wholesome choices for quick meals or consuming out whereas attempting to drop extra pounds?

– How can I make more healthy decisions when consuming out at eating places​ whereas weight-reduction plan? What Are Some⁤ Wholesome Choices for Quick Meals or Consuming Out Whereas Making an attempt to Lose Weight? Consuming out or grabbing quick meals does not need to ⁢sabotage your weight reduction targets. Many eating places now provide…

Read more
Are cheat days or cheat meals allowed throughout weight reduction?

Are cheat days or cheat meals allowed throughout weight reduction?

Do cheat days hinder weight reduction progress or can they be useful? Are Cheat Days or Cheat Meals Allowed Throughout Weight Loss? Weight reduction is usually seen as a strict self-discipline that requires unwavering dedication. Nonetheless, many dieters surprise if they’ll bask in cheat days or cheat meals with out derailing their progress. On this…

Read more
10 Effective Ways to Lose Weight Fast: Unlocking Your Path to a Leaner You

10 Effective Ways to Lose Weight Fast: Unlocking Your Path to a Leaner You

How can ⁢I preserve weight reduction after following⁣ fast-track strategies? 10 Effective Ways to Lose Weight​ Fast: Unlocking Your Path to a Leaner You Are you prepared⁢ to take the primary ‍step ‍towards a more healthy and leaner ⁢physique? Listed below are confirmed methods that may enable you to shed these‍ further kilos shortly and…

Read more
Can chewing meals slowly help in weight reduction?

Can chewing meals slowly help in weight reduction?

How does chewing meals slowly influence digestion and satiety for weight reduction? Can Chewing Meals Slowly Help in Weight​ Loss? When it comes ​to weight reduction, many people focus solely on calorie counting and train routines. Nonetheless, the way in which you eat ‌could be simply ‍as essential as what you⁤ eat. One usually neglected…

Read more
Can dietary dietary supplements or meal alternative shakes assist in weight reduction?

Can dietary dietary supplements or meal alternative shakes assist in weight reduction?

Are there any potential‌ unwanted side effects of ⁣utilizing meal alternative shakes for weight reduction? Can Dietary Dietary supplements or Meal Substitute Shakes Help in Weight Loss? Within the quest for weight reduction,⁤ many ⁤people discover numerous choices ​together with dietary dietary supplements and meal alternative shakes. However do these merchandise⁤ actually assist? Let’s dive…

Read more
What are some efficient methods to forestall emotional consuming?

What are some efficient methods to forestall emotional consuming?

What are the most effective strategies ⁣to acknowledge emotional consuming triggers? ⁢ What are Some​ Efficient Methods to ‌Forestall ‌Emotional ‍Consuming? Emotional consuming is a typical response to emotions like ‌stress, nervousness,⁢ unhappiness,⁤ or boredom. It⁣ usually results in unhealthy meals ⁣decisions and ⁤can contribute to weight acquire and different well being points. Nevertheless, with⁣…

Read more
7 Proven Strategies for Rapid Weight Loss Without Sacrifice

7 Proven Strategies for Rapid Weight Loss Without Sacrifice

⁣ What are some ⁤efficient methods for⁤ fast weight reduction with out feeling disadvantaged? 7 Proven Strategies for Rapid Weight Loss Without Sacrifice Obtain your weight reduction objectives‍ whereas having fun with life! Introduction Embarking on a weight reduction ⁣journey can‍ typically really feel daunting. Nonetheless, it doesn’t have ​to contain excessive ⁢diets or sacrificing…

Read more
How can I navigate social occasions centered round meals throughout weight reduction?

How can I navigate social occasions centered round meals throughout weight reduction?

What methods can ⁢I take advantage of to⁣ take pleasure in social‍ occasions centered round meals whereas sustaining my weight reduction targets? # How ​to Navigate ⁣Social Occasions Centered Round Meals Throughout Weight Loss Navigating social occasions that revolve round meals whereas making an attempt to lose⁢ weight might be difficult. The attract of scrumptious…

Read more
Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss – 90 days (Walnut Brown) 8.5″ x 6″

Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss – 90 days (Walnut Brown) 8.5″ x 6″

Product Description

11

Track what you eatTrack what you eat

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

1 2 3 4 5

55

food & wellnessfood & wellness

More From Kunitsa’s Store:

Add to Cart

Add to Cart

Add to Cart

Add to Cart

Add to Cart

Customer Reviews

4.6 out of 5 stars

1,106

4.5 out of 5 stars

144

4.7 out of 5 stars

561

4.8 out of 5 stars

349

4.8 out of 5 stars

1,551

Price

$21.95$21.95

$19.95$19.95

$13.95$13.95

$24.95$24.95

$24.95$24.95

purpose

Track meals & calories

Track daily workouts

Organize your fridge

Build-Your-Own-Cookbook

Track & Review Books

lifespan

90 days

120 workouts

52 pages

100+ recipes

105 book reviews

format

undated, daily

undated, daily

52 easy tear-off sheets

go at your own pace

go at your own pace

cover

flexi cover, eco leather

flexi cover, eco leather

paper

water-resistant cloth

hardcover, eco leather

premium ivory paper

💛 KIND wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals. Plus gentle prompts for self-love and reflection
💛 DAILY JOURNALING – Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
💛 WEEKLY – Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
💛ALL-in-ONE – food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5″ x 6″
💛 Risk-free. If this diet journal isn’t life-changing to you, return it within 30 days, no questions asked 🙂

Read more
1 11 12 13 14 15 87