Tag Archives: Track

Meal Planner and Fitness Tracker – Plan Workouts in our Fitness Journal for Women – Track Macros in our Food Journal for Women Weight Loss – Tear and Track with Perforated Pages

Meal Planner and Fitness Tracker – Plan Workouts in our Fitness Journal for Women – Track Macros in our Food Journal for Women Weight Loss – Tear and Track with Perforated Pages

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26-Week Meal Planner Notebook and Fitness Planner – Evaluate your fitness routine gracefully with our 6-month fitness journal and workout planner. The workout journal for women lets you plan your exercise for the week, track your progress, and plan your meals and groceries to match.
Focus, Track, and Succeed: The Fitness Tracking page helps you track your daily workout habits, and the Meal Planner and Grocery List lets you decide on healthy meals. By tracking macros of common foods, with our calorie counter book, you can fine-tune your dietary choices to align with specific nutritional goals.
Holistic week at a glance: Stay motivated with a weekly to-do list, and seamlessly organize your weekly habits, essential tasks, significant events, and personal notes, all within a single canvas of weight loss journal, offering you an encompassing view of your week’s journey.
Perforated Pages: Our Food Journal with Grocery list, Meal Planner, and To-do list perforated pages are a plus. Its Tear and Track feature lets you easily detach and keep handy a curated list on the go to the gym or grocery store. and choose healthy food choices
Compact Format with Extra Delights: Our food diary for weight loss and diet journal for women comes more compact (8.3″ x 5.8″) than ordinary food journal, featuring 120 GSM paper quality with no bleed pages and the extra delight of a roomy pocket inside the back cover.

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Kunitsa Co. Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss – 90 days (Pink) 8.5″ x 6″

Kunitsa Co. Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss – 90 days (Pink) 8.5″ x 6″

Product Description

Peek Inside our Food Journal

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Customer Reviews

4.6 out of 5 stars
1,057

4.5 out of 5 stars
125

4.7 out of 5 stars
552

4.8 out of 5 stars
203

4.8 out of 5 stars
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Price

$23.95$23.95

$22.95$22.95

$14.95$14.95

$27.95$27.95

$29.95$29.95

purpose

Track meals & calories

Track daily workouts

Organize your fridge

Build-Your-Own-Cookbook

Track & Review Books

lifespan

90 days

120 workouts

52 pages

100+ recipes

105 book reviews

format

undated, daily

undated, daily

52 easy tear-off sheets

go at your own pace

go at your own pace

cover

flexi cover, eco leather

flexi cover, eco leather

paper

water-resistant cloth

hardcover, eco leather

premium ivory paper

💛 KIND wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals. Plus gentle prompts for self-love and reflection
💛 DAILY JOURNALING – Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
💛 WEEKLY – Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
💛ALL-in-ONE – food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5″ x 6″
💛 Risk-free. If this diet journal isn’t life-changing to you, return it within 30 days for a full refund, no questions asked 🙂

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