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2025 Upgrade Vibration Plate Exercise Machine for Lymphatic Drainage,400Lbs Capacity Full-Body Workout Platform Vibrating Plate Pilates Equipment,Home Workout Equipment for Fitness Weight Loss

【WARM TIPS】 To prevent discomfort, the machine will automatically pause after 10 minutes of use. You can choose to continue or take a break based on how you feel. It is recommended to rest for 10-20 minutes before using it again after each 10-minute session.
【EFFECTIVELY GET A GREAT BODY】 This vibration plate delivers powerful high-frequency vibrations that stimulate your full-body cells, boosting metabolism and accelerating fat burning for more efficient workouts. It offers multiple vibration frequencies for different areas like the waist, abdomen, hips, and thighs, allowing you to customize your workout and shape your body with ease. The included resistance bands help you strengthen and tone the muscles in the arms, chest, back, and more.
【PORTABLE & COMPACT FOR EASY STORAGE】 The vibration plate is compact, portable and easy to store, so you can enjoy fat-burning workouts at home, the office, or on the go, helping you maintain a toned body effortlessly. The remote control has a magnetic function for convenient storage on metal surfaces. Plus, it uses infrared sensors, so just point it at the screen to operate.
【COMFORTABLE & USER-FRIENDLY DESIGNS】 The vibration plate’s top shell is covered with TPR elastic soft rubber, offering maximum comfort for your feet. Its durable ABS top and bottom shells are designed to withstand impacts for long-lasting use. The four suction pads at the bottom of the exercise machine are made of durable silicone, providing superior stability and ensuring an enjoyable workout experience.
【WHAT YOU WILL GET】 Vibration Plate*1, Resistance Band*1, Remote Control*2, User Manual*1.

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Vibration Plate Exercise Machine, Power Vibrating Board for Weight Loss, Full Body Workout Home Gym Equipment with 100 Adjustable speeds, 450 Lbs

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Our vibration plate exercise machine is designed to build your dream body. This powerful vibration platform is designed to enhance your exercise routine, promoting effective weight loss and overall body health. The vibrating plate has strong vibrations and gentle vibrations. The vibrating board stimulates muscles through high-frequency vibrations which contribute to higher metabolism and facilitate better blood circulation. And vibration plate offers adjustable speeds (1-100) and 7 preset routines. With gentle vibrations, the vibration platform machine benefits lymphatic drainage, balance, stress, pain, recovery and bone density. Exercise equipment is also equipped with acupressure foot massage and magnetic therapy Its multi-purpose workout is good for your health.
FAST FAT BURNING: Designed to deliver high-frequency vibrations, this vibrating plate stimulates your whole body,burning calories and fat rapidly. Just 10 minutes of using this vibration plate exercise machine is equivalent to 60 minutes of jogging! Achieve your dream body faster and more efficiently than traditional workouts. Whether you’re aiming to lose weight or improve overall fitness, our vibration plate is your ultimate fitness partner. Start your journey to a healthier, fitter you today!
RELIEF & RECOVERY WITH VIBRATION PLATE：Our waver vibration plate offers gentle vibration mode to improve lymphatic drainage, reduce stress, and relieve pain. Perfect for muscle recovery and boosting bone density. STYNGT vibrating plate exercise machine also features acupressure foot massage and magnetic therapy, stimulating acupuncture points and promoting overall wellness. Achieve balance and relaxation effortlessly!
POWERFUL FEATURES, REMARKABLE RESULTS: The STYNGT whole body vibration plate machine offers adjustable speeds (1-100) and 7 workout modes (P1-P7) for customized fitness. With a 450-pound capacity, this vibration plate for lymphatic drainage includes 2 resistance bands for full-body workouts. Just 10 minutes daily to help you achieve your ideal physique effortlessly. Transform your fitness journey with our advanced vibration plate!
USER-FRIENDLY VIBRATION PLATE FOR EVERY LIFESTYLE: The STYNGT shake plate is designed for convenience and ease of use. Operate it effortlessly with the included remote controller and monitor your progress on the clear LCD touch display. Weighing just 12 pounds, this vibration board features a compact design, making it easy to carry and store in tight spaces. Perfect for home or on-the-go fitness, this vibration platform machine combines portability with powerful performance!
LIFETIME AFTER-SALES SERVICE: Everyone who owns our STYNGT vibration plate exercise machine can enjoy a three-month return service and lifetime after-sales service, and you can contact us througah Amazon messages and emails for questions about vibration plate

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Vibration Plate Exercise Machine: TISSCARE Weight Loss and Lymphatic Drainage Vibrating Plates, Whole Body Workout Sculpting Platform for Home Fitness Fat Burner for Women Men

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TISSCARE Vibration Plate Exercise Machine: Enhance Your Wellness Journey —— Experience the ultimate in-home fitness with our feature-rich vibration plate exercise machine, designed to cater to users of all ages and fitness levels. With a robust weight capacity of 300 lbs, this machine provides stability and safety during your workouts. —— Choose between two versatile workout modes: Manual Mode, featuring adjustable vibration speeds from 1 to 120, and Smart Mode, offering five preset frequencies tailored for various fitness goals. Whether you’re seeking gentle exercise or a more intense session, you can easily customize your experience. The Gentle Exercise Mode is particularly beneficial for individuals with osteoporosis or those over 60, allowing you to select a frequency that suits your comfort level. —— Incorporating two resistance bands, this machine enables effective upper and lower body workouts, making it easy to tone and strengthen muscles. Just 10 minutes a day can significantly improve bone mineral density, reduce stress, and promote overall wellness. —— Safety is paramount. We recommend consulting your doctor before using this product if you have any medical conditions, such as pregnancy, cardiovascular disease, osteoporosis, abnormal bone marrow, heart issues, or hypertension. —— Invest in your health and well-being with our vibration plate exercise machine—your journey to improved fitness and enhanced quality of life starts here!
[ Efficient Home Workout Equipment ] TISSCARE vibration plate exercise machine utilizes high-frequency oscillations to stimulate muscle contractions, engaging multiple muscle groups simultaneously, elevating our heart rate, promoting calorie burn during and after workouts.
[ Feature-Rich Workout Equipment ] Manual Mode: adjustable vibration speeds (1-120) and Smart Mode: 5 preset vibrating frequencies (P1-P5), customize your vibration settings to maximize your workout efficiency. With 2 resistance bands, perform a variety of whole body exercises that promote muscle toning. Just 10-20 minutes a day on the vibration plates can yield significant benefits.
[ Increased Metabolism & Enhanced Recovery ] The shake plate exercise machine provides a low-impact workout, reducing stress on our joints, boosting circulation and metabolism, reducing muscle soreness. TISSCARE vibration plate makes it suitable for individuals at various fitness levels, supports lymphatic drainage, including those recovering from injuries, provides an engaging way to stay fit and healthy.
[ 300Lbs Big Capacity Vibration Platform ] The vibrating plate machine with a substantial weight capacity of 300 lbs. Anti-slip surface and impact-resistant ABS housing ensure durability and protect the motor, provides stability and safety for all users, ensuring a reliable home workout experience. Compact and aesthetically pleasing design, fits seamlessly into any home gym or living space.
[ User-Friendly Design Shake Plate ] By the remote control or LED touch screen to easily adjust settings and monitor time and speed during workout. P1/P2 mode is recommended for individuals with osteoporosis or those over the age of 60, choosing a suitable frequency in gentle exercise mode. Please consult your doctor before using this product if you have any medical conditions, such as pregnancy, cardiovascular disease, osteoporosis, abnormal bone marrow, heart issues, or hypertension.

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Total Weight Loss Cookbook 2.0 Weight Loss Comprehensive Guide Book, Recipes to Lose Weight The Healthy Way, Healthy and Simple Comprehensive Weight Loss Guide

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Total Weight Loss Cookbook 2.0 Weight Loss Comprehensive Guide, Recipes to Lose Weight The Healthy Way, Healthy and Simple Comprehensive Weight Loss Guide
Introducing the Total Weight Loss Cookbook 2.0—your all-in-one weight loss resource designed to revolutionize your journey to a healthier you. Packed with over 350 new and updated macro-friendly recipes, this comprehensive guide offers a diverse selection of breakfasts, snacks, lunches, dinners, and desserts. Whether you’re aiming to lose weight, maintain, or simply eat healthier, the Total Weight Loss Cookbook 2.0 is here to support your success every step of the way.
What’s New? Discover exciting updates like an expanded recipe collection featuring easy-to-follow dishes, in-depth nutrition education for smarter food choices, and a custom macronutrient calculator to help you hit your personalized diet goals. Plus, Daily Checklist offers a glimpse into a nutritionist’s daily routine to help you optimize your health.
Exclusive New Resources: Unlock your potential with tools like the Biohacking Tip Sheet for effective health strategies, Sleep Hack Sheet for restful sleep, and a budget-friendly Grocery List. Dive into curated Protein, Carbohydrate, and Fiber Food Lists, and explore tips for fasting, gut health, hydration, and diabetes management to elevate your well-being.
Workout Programs Tailored to You: Achieve your fitness goals with tailored workout programs, including a Workout Tip Sheet to build strength, a 6-day at-home minimal equipment plan for all fitness levels, and specialized men’s and women’s workout plans for muscle growth and body recomposition.
Additional Features for Long-Term Success: Stay on track with daily meal instructions and checklists designed to keep you organized. Utilize focused guides on fasting, hydration, and gut health to ensure sustainable progress in your health and fitness journey. With Total Weight Loss Cookbook 2.0, achieving your weight loss goals has never been more accessible, practical, or enjoyable. Empower yourself with the tools, knowledge, and delicious recipes to create a sustainable, healthy lifestyle.

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

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This program is read by the author.

Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die.

Every month seems to bring a trendy new diet or weight-loss fad – and yet obesity rates continue to rise and with it, a growing number of diseases and health problems. It’s time for a different approach.

Enter Dr. Michael Greger, the internationally renowned nutrition expert, physician, and founder of Nutritionfacts.org. Author of the mega-best-selling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes – and remedies – of obesity.

Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet – factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome – showing how plant-based eating is crucial to our success.

But How Not to Diet goes beyond food to identify 21 weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight-loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend.

Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting – and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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Vibration Plate Exercise Machine for Lymphatic Drainage Weight Loss,SoftGym Power Vibration Plate 300-400 Lbs Capacity Full Whole Body Workout Vibration Platform,Waver Vibration Plate for Home Fitness

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Build Your Dream Body: The vibration plate exercise machine is equipped with multiple exercise modes, which can target different parts of the body, such as the waist, abdomen, buttocks, and legs, for a full-body workout.The vibration plate for lymphatic drainage,helping to increase the body’s metabolic rate and promote blood circulation and metabolism
Multi-purpose Workout and Strength Enhancement: The vibration plate stimulates muscles with high-frequency vibrations, inducing additional muscle contractions and activation. This helps to burn calories and fat quickly, shedding excess pounds faster than running and helping you achieve your fitness goals more quickly
Feature-rich and Efficient: The power plate offers both manual and automatic modes, with a choice of 120 levels of vibration speed. It comes with resistance training bands and exercise bands for a comprehensive full-body workout. Get in shape in just 10 minutes a day
Easy to Use and Store: The slim vibrating plate can be operated using the remote control or via the LED touch screen. The display shows you the time and speed, giving you a clear overview of your workout. The non-slip coated design and impact-resistant ABS housing ensure longevity and protect the motor. Compact and space-saving, you can exercise at home, in the office, or in other places at any time without being restricted by space
Superior Quality and Reliability Guaranteed: Four non-slip suction cups on the bottom ensure the stability of the vibration plate, preventing slippage and reducing exercise noise, ensuring minimal disruption during your workout. It can support up to vibration plate 400lbs capacity
Great Waver Vibration Plate and Satisfying Service: Our vibration plates are rigorously tested and ideal for home workouts. Should there be any problem, our customer support team is here to help. If you encounter a defective product, please contact us promptly

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POWET Vibration Plate Exercise Machine, Whole Body Workout Vibration Plate for Lymphatic Drainage with 5 Setting Modes, 99 Speed Levels for Weight Loss, Shaping, Toning

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POWET Mini Vibration Plate Exercise Machine, Whole Body Workout Vibration Plate for Lymphatic Drainage with 5 Setting Modes, 99 Speed Levels for Shaping, Toning
POWERFUL FUNCTION: Adjustable vibration speed (0 to 99) to meet different needs, the remote control can easily control the vibration speed. Provides a variety of exercise modes for you to try different vibration exercises, perfect for sports training, weight loss and fat burning, enhance muscle strength and flexibility
ENHANCES MUSCLE STRENGTH AND PROMOTES REHABILITATION: The gentle therapeutic vibration awakens muscles throughout the body, helping to restore muscle strength, enhance bone density, optimize blood circulation and speed up metabolism. This process not only helps relieve chronic pain and repair old injuries, but also improves the body’s range of motion
EFFECTIVE FAT BURNING: Jump on your vibrating exercise machine and instantly shape your ideal body! The vibration plate stimulates muscles through high-frequency vibration, promoting muscle contraction and activation. This helps burn calories and fat quickly, shedding unwanted pounds faster than running and helping you achieve your fitness goals quickly
CONVENIENT OPERATION AND EASY STORAGE: The vibration plate supports remote control operation and the LED display clearly shows time and speed, allowing you to monitor your workout progress at any time. Anti-slip design and durable casing ensure the stability and longevity of the machine. Compact size saves space and is easy to carry and store
EXCELLENT QUALITY: We have tested our products for comfort and durability, you can use our vibration plates completely safety. We aim to help you have a healthier and better lifestyle and satisfy our customers

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Sauna Suit For Women Weight Loss Workout Sweat Vest Waist Trainer Plus Size Shirt Gym Slimming Shapewear Full Body

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Product Description

5 IN 1 Sauna Suit for Women Sweat Vest Waist Trainer

1 The sauna suit is made with silver thermal insulation fabric, and this stylish sportswear can achieve a sauna-like effect and color reflection during workouts, promoting blood circulation and helping you sweat profusely to achieve up to five times the sweat production, resulting in better weight loss results

2 The fabric is soft and elastic, ensuring long-term comfort even with frequent use. It helps in slimming the arms, thighs, waist, and lifting the buttocks, making you enjoy exercise and fitness more. The high compression fabric instantly compresses your arms, thighs, and abdomen, giving you a slimmer appearance.

High quality resin zipper

High-quality resin zippers ensure that they won’t accidentally open during movement, and the top is equipped with hooks to provide double protection. They provide better compression for the abdomen, arms, thighs, and lumbar support.

Increasing sweat production by fivefold during weight loss exercises.

Increasing body temperature, inducing significant sweating, and burning a substantial amount of fat and sweat during exercise can lead to rapid weight loss and help shape an hourglass figure.

High quality fabric and printing

Raising the body’s temperature, causing it to generate a substantial amount of sweat, and expending a significant amount of fat and sweat during exercise can result in rapid weight loss and the development of an hourglass figure.

Package Dimensions ‏ : ‎ 11.77 x 11.57 x 0.87 inches; 11.99 ounces
Item model number ‏ : ‎ BHF-1
Department ‏ : ‎ womens
Date First Available ‏ : ‎ March 7, 2023
Manufacturer ‏ : ‎ CEPORASK
ASIN ‏ : ‎ B0BXPLL221

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Vibration Plate Exercise Machine, Vibration Plate Platform for Lymphatic Drainage, 200 Adjustable Speeds Power Shaping Vibrating Plate Helps Weight Loss, Shaping, Max Weight 450 Lbs

Alba Da Costa Special Offers

Strength Enhancement, Relief and Rehabilitation : The vibration plate delivers efficient and gentle whole body vibrations, waking muscles throughout the body and increasing blood flow in the muscles. This enhances your body’s built-in ability to regenerate cells and repair itself. This process not only helps alleviate chronic pain, repair old injuries, but also improves the body’s range of motion, making you feel revitalized both physically and mentally
Feature-rich and Efficient : Our vibration plate contains P1-P7 seven automatic modes and HR manual mode, in which P1-P7 will be in the set speed interval intelligent variable speed, manual mode with adjustable vibration speed (1-200). Vibration plate comes with 2 resistance training bands to workout both upper and lower body. 10 minutes workout per day to increase bone mineral density, relieve and reduce stress levels
Easy to Use and Store : The vibration plate supports remote control operation, while the LED display screen clearly shows time and speed, allowing you to monitor exercise progress at any time. Anti-slip coated design, impact-resistant ABS housing ensures the longevity and protection of the motor. Compact size, can be used anywhere, space saving, easy to carry and store
Efficient Fat Burning & Bluetooth Functionality : Can be connected to phone via BT and used as BT speaker, you can listen to music while exercising. The vibration plate stimulates muscles through high-frequency vibrations, inducing additional muscle contractions and activation. This helps burn calories and fat rapidly, aiding in shedding excess weight faster than running, helping you achieve your fitness goals swiftly
Excellent Quality : The bottom four anti-slip suction cups ensure stability of the vibration plate, preventing slipping and reducing exercise noise, ensuring minimal disturbance during workouts, even for sleeping babies. These help you use it more easily and reduce noise during practice. It supports a maximum weight of 450 pounds

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Weighted Hula Circle with 32 Links(66 Inch), Sweet Weight Ball, for Adults Weight Loss, Infinity Fitness Hoop Plus Size, for Women Smart Exercise Equipment

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We focus on providing durable, safe and innovative sport equipment for people.
JLoibao weighted exercise hoop is a great item for your family and friends on any anniversary day.
Features:
1. 2-in-1 Fitness and Massage: The smart weighted loss fit hoop not only can make body fat burn quickly and help you achieve a ideal figure, but also can massage your waist to help you relax.
2. 360-Degree Slimming: Smart weighted hoola exercise hoop can burn fat quickly. Doing 30 minutes exercise per day can burn about 600 calories, recommend to use it 5 times per week.
3. Easy to Use: This smart weighted fit hoop will not fall and beginners can easily learn how to use it.
4. 32 Adjustable Links: The 32-links smart hoop can be freely connected or detached according to your waistline.
5.The packaging box contains: 32 links,1 gravity ball,1 instructions.
Exercise Plan
1. 5 times per week
2. 2 groups for each time, 15-20 minutes for each group
3. There is a 5-minute rest time between the two groups
The exercise hoop includes 32 detachable links which will suit all size between 30 inches (14 links) and 66 inches (32 links), you can assembly the number of links fit your size
Our exercise hoop is made of eco-friendly ABS materials, the material is tough and sturdy which will not be damaged easily
We have improved on the problems of noisy、stuck and fall apart with previous exercise hoops and make this product
It is suggested to exercise for 30-45 minutes per day and this will burn about 600 Calories
If there are any problems with your exercise hoop, we provide one year after-sales service since your purchase day