Weight | Weight Loss Mater Tips

Tag Archives: Weight

AXV Vibration Plate Exercise Machine Whole Body Workout Power Vibrate Fitness Platform Vibrating Machine Exercise Board for Weight Loss Shaping Toning Wellness Home Gyms Workout

AXV Vibration Plate Exercise Machine Whole Body Workout Power Vibrate Fitness Platform Vibrating Machine Exercise Board for Weight Loss Shaping Toning Wellness Home Gyms Workout
✅BUILD YOUR DREAM BODY: Jump on your vibrating exercise machine to instantly sculpt your ideal body!The system creates a full-body vibration that stimulates muscles – causing extra muscle contraction and increased activation.This kind of machine helps in maintaining reflex reactions, thus burning calories and fat.It can helps your body process fat many times faster than running.
✅RELIEF, REHABILITATION & REPAIR: The AXV vibration plate delivers efficient and gentle Whole Body Vibrations, waking muscles throughout the body and increasing blood flow in the muscles. This enhances your body’s built-in ability to regenerate cells and repair itself. Relief is felt from the first use, continued and regular use builds up muscle tone, protecting nerves and bones, relieving chronic pain, repairing old injuries, and providing greater range of motion.
✅RICH FUNCTIONAL & HIGH EFFICIENT& REMOTE CONTROL: Adjustable vibration speed (1 to 120), with 2 resistance workout bands, can exercise upper body and lower body at the same time. Offering variety of exercise modes, allow you to try different vibration exercises, With this workout machine, you can have your routine exercise done in only 10 minutes everyday. What you’ll get is a better shape and enhanced metabolism, increased bone mineral density, relieve and reduce stress levels.
✅WHY WE CHOOSE AXV VIBRATION PLATE: Can be connected to phone via BT and used as BT speaker; Magnet health massage function; LED display shows time, speed and burnt fat making your workout visible; Compact size can be used anywhere & easy to carry and store; Anti-slip coating designed;Enhanced upgraded Ergonomic design shell ensures more durability and stability; Comes with Remote control ,Resistance Bands and detailed manual…everything you need.
✅SUPERIOR QUALITY 100% LIFETIME SATISFACTION GUARANTEE: Our products are manufactured by the top professional factory, each product has been rigorously tested. you can enjoy our vibration plate and resistance bands absolutely risk-free. AXV’s mission is to develop premium & safe home exercise equipment to help you lead a healthier & better lifestyle with 100% customer satisfaction. If you got any problems, just contact the seller first in Email,we will give you a satisfactory solution.

Comments Off AXV, Board, Body, Exercise, Fitness, Gyms, Home, Loss, Machine, Plate, Platform, Power, Shaping, Toning, Vibrate, Vibrating, Vibration, Weight, weight loss, Wellness, Workout

Weighted Fit Hoop Plus Size for Adult Weight Loss, 32 Detachable Links Smart Fitness Hoop, Fitness and Massage 2 in 1, Great for Adults and Beginners

Alba Da Costa Special Offers

From the brand

Plus Size Fits All Body: The fitness hoop is adjustable with plus size 32 links, can accommodate a waist up to 165 cm/65 inches. Add or remove the pieces according to your size
Lose Weight & Have Fun: Losing weight doesn’t have to be boring and often times hard. Now you can burn calories while having fun with exercise hoop. Remove links keeps you motivated
Sturdy and Well-constructed: Made of hard ABS plastic to prevent equipment aging, which is safe and durable. Comes with extra waist trainer, which can be better for those with sensitive skin or who bruise easily
Easy to Use & Less Noise: Three-set, 360-degree, silent and shock-absorbing massage rollers make for smoother rotation and less noise, allowing you to exercise comfortably. With a retractable cord, even beginners can easily get the hang of
Worry-free service–Cutewolf are committed to providing good service to every dear customer. All your questions will be replied to within 24hrs! If you are not satisfied with your purchase for any reason at any time, you can return it, no questions asked

Comments Off Adult, Adults, Beginners, Detachable, Fit, Fitness, Great, Hoop, Links, Loss, Massage, Size, Smart, Weight, weight loss, Weighted

MATKAO Sauna Suit for Women Weight Loss Sauna Shirt for Women Sweat Suit Waist Trainer Vest Fitness Body Shaper Zipper

Alba Da Costa Special Offers

Product Description

MATKAO women’s waist trimmer shapes your body and provides excellent compression support. Sauna suit for women combines an exclusive blend of high-performance compression and polymer fabrics to jointly accelerate your natural body temperature and create an intense sauna-like experience.

Sauna vest for women, can help you sweat up to 5 times.

The Sweat tank top can instantly raise your body temperature, help burn more water fat and effectively reduce moisture. The womens sweat vest adopts a U-shaped anti-sagging design to support your breasts and make you look more fit.

Breathable Mesh

Breathable mesh design for under arms, Breathable and not stuffy,keep dry.Mesh design under the arms, with high elasticity and not easy to tear. Upgraded Zipper

Easy to put on and take off. Adopt safety buckle design, strengthen zipper, exercise more efficient Upgrade Fabric

The latest polymer lining, perspiration is 5 times that of neoprene rubber.Experience intense sweating like a sauna. Lose weight better. High elasticity

Composite fabrics are more stretchy, more comfortable, and lighter.Non-slip strip fixed sauna suit does not shift.

Women’s sauna clothes can help you sweat quickly through exercise and lose weight better.

1 Gym 2 Fitness 3 Running 4 Training

What’s the difference between the upgraded coat and other sauna clothes?

Our coated short sleeves use an upgraded polymer material. Unlike other neoprene clothes, they are lighter, lighter, more flexible, so they don’t get heavier after sweating and are easier to clean.

How does this short sleeve make you sweat like crazy and burn more fat?

Raise your core body temperature and stay in a state of motion to cool and maintain a healthy temperature (this is called thermoregulation).

Exercising in a tank top causes the body to produce more sweat, so the body burns energy and fat.

How can I buy the correct size?

We analyzed all of matkao’s women’s vests and updated our scale tables in real time. You may refer to our ruler table. If you are not sure, please tell us your height, weight and waist circumference and we will recommend you.

Is it an upgraded coat on the inside of the arm?

Yes, we use upgraded coating fabric for the entire inner lining.

Package Dimensions ‏ : ‎ 13.46 x 9.69 x 1.22 inches; 7.05 ounces
Item model number ‏ : ‎ B099WCYR8J_CA NARF
Department ‏ : ‎ womens
Date First Available ‏ : ‎ July 20, 2021
Manufacturer ‏ : ‎ MATKAO
ASIN ‏ : ‎ B099WCYR8J

Comments Off Body, Fitness, Loss, MATKAO, Sauna, Shaper, Shirt, Suit, Sweat, Trainer, Vest, Waist, Weight, weight loss, Women, Zipper

Smart Scale for Body Weight and Fat Percentage, RunSTAR High Accuracy Digital Bathroom Scale FSA or HSA Eligible with LED Display for BMI 13 Body Composition Analyzer Sync with Fitness App

Alba Da Costa Special Offers

From the brand

Runstar Scales for Body Fat

Runstar 8 Electrodes Scales

RunSTAR Ultra-Precision Scale

Long-lasting and Safe Design

FSA or HSA eligible

RunSTAR Digital Bathroom scale

Scale with Large Display Weighing Machine for 15 Body Composition Metrics.

RunSTAR 8 Electrodes Scale

acquires and analyzes real body composition data by directly measuring your limbs and torso

RunSTAR believes that good health is the foundation for a happy and fulfilling life. That’s why we have always been adhering to the belief of “Run to the Evergreen Life”, and committed to providing customers with user-centric and high quality health products that help people to have a evergreen life.

Product Dimensions ‏ : ‎ 11.02 x 11.02 x 0.78 inches; 3.3 Pounds
Item model number ‏ : ‎ FG2210
Batteries ‏ : ‎ 3 AAA batteries required. (included)
Date First Available ‏ : ‎ April 10, 2023
Manufacturer ‏ : ‎ runstar
ASIN ‏ : ‎ B0C1Z137KK
Country of Origin ‏ : ‎ China

6 Key Data without Checking on the Phone: The Runstar scale features a large LCD display screen that shows 6 key measurements, including weight, body fat rate, BMI, muscle mass, body water rate and bone mass. You can completely free your hands to read these measurements at a glance without having to open your APP for every measurements.
Three Guarantees for High Accuracy: Thanks to the advanced BIA technology, equipped with 4 high sensitive electrodes and 4 high precision G-shape sensors that have passed 100,000 times sensor performance tests to enhance accuracy, the scale ensures accurate measurement results to within 0.2lb/100g and has a maximum weight capacity of 400lb/180kg.
13 Basic Body Composition: Runstar scale utilizes bioimpedance measurement technology to calculate 13 body composition measurements that can be monitored and tracked on the Starfit App anytime, anywhere, over a period of time (daily, weekly, monthly, or even yearly), which can help steer you toward a healthier lifestyle or track your fitness progress.
User-friendly APP: You can download the Starfit app from App Store or Google Play. The smart scale supports offline measurement, which allows the data be measured and automatically synced onto the APP after connecting the app to complete the first measurement. The app also syncs easily with other fitness apps like Apple Health, Google Fit, and Fitbit.
Share with Friends and Family: With the ability to create up to 24 user profiles and identify the user automatically and instantly when one steps on, the Runstar scale is perfect to share with your family and friends. Moreover, the app features different modes to meet different needs. Baby mode will help you track your baby /pet weight growth conveniently. The scale is great for bodybuilders, weight loss enthusiasts, and anyone who wants to maintain a healthy lifestyle.

Comments Off Accuracy, Analyzer, App, Bathroom, BMI, Body, Composition, Digital, Display, Eligible, Fat, Fitness, FSA, High, HSA, Led, Percentage, Runstar, Scale, Smart, Sync, Weight, weight loss

arboleaf Bluetooth Body Tape Measure with App – 60in, Locking, Retractable, for Body Measurements and Weight Loss

Alba Da Costa Special Offers

From the brand

The story of Arboleaf starts in Texas. Our philosophy is to advocate healthier lifestyles in today’s smart age. We introduce products for your health, we add mobile apps to make your weight loss journey smarter, so you can do better to achieve your goals in an easier fashion.

Join arboleaf Family

Available Now

Product Dimensions ‏ : ‎ 2.76 x 2.76 x 0.04 inches; 2.24 ounces
Item model number ‏ : ‎ CF10A
Batteries ‏ : ‎ 1 CR123A batteries required. (included)
Date First Available ‏ : ‎ March 16, 2022
Manufacturer ‏ : ‎ arboleaf Corporation
ASIN ‏ : ‎ B09VPF78VS
Country of Origin ‏ : ‎ China

Accurate Result – arboleaf measuring tape supports change the reading from line to circumference. In circumference mode, other tape leaves big slack(up to 0.84in), while arboleaf smart body tape measure leaves tiny slack(down to 0.01 inch or 0.1cm), giving you consistent results. Please Download the latest arboleaf app or update it to the latest version.
Easy to Use – Well made and slick measure tape for body measurement is deisgned with a locking mechanism. Pull out the tape, wrap the tape around yourself, clip it into place and then retract it to the correct position until the panel shows readings. More easier than loose sewing tape.
Instant Measure Saving – After finishing measuring, press M button for once to upload the data to the arboleaf app via bluetooth connection; press one more time smart tape measure will jump to next circumference.
Keep Track of your Progress – The app will record history and present them in a clear graph,include 13 body composition and 12 body measurements. Click any index to get the overall trend by week, month, or year and know you body better.
Full Body Measurements – 12 preset circumference you can record and you can add your own custom ones as well. The readings can be read from the digital display on the body measurement tape or on the app. A great tool and motiviator for anyone who is trying to either lose weight or gain muscle. Great way to track your progress and make sure you are staying on track.
Sync With Popular Fitness Apps – Free to download arboleaf at App Store and Google Play. And the meantime,the tape measure for body measuring reaches seamless connected with the popular fitness apps including Apple Health, Google Fit, and Fitbit.
Why arboleaf – In weight lose journey, circumferences are as important as weight, and it will be great if a tool has access to it. The digital body tape measure pairs very well with the arboleaf smart scale. Both of these devices use the same app.
Multifunctional tape – work for weight loss, exercise and waist training; work for sewing; measure your body for clothing.

Comments Off 60in, App, arboleaf, Bluetooth, Body, Locking, Loss, Measure, Measurements, Retractable, Tape, Weight, weight loss

BAGAIL BASICS Smart Scale for Body Weight, Digital Bathroom Scale with ITO Coating, Accurate Body Fat BMI Scale with Bluetooth, Full Body Composition Analysis, Health Monitor for Weight Loss, 400lb

Alba Da Costa Special Offers

Product Description

Tips:

Place the scale on a hard, flat surface away from carpets or other interfering surfaces to get the most reliable readings. Switch units in Fitdays app or by pressing the button on the batteries compartment.

BAGAIL SCALE

Add to Cart

Customer Reviews

4.9 out of 5 stars
32

4.7 out of 5 stars
479

4.7 out of 5 stars
1,445

4.9 out of 5 stars
37

Price

$29.99$29.99

—

$14.99$14.99

$24.99$24.99

Platform Material

Tempered Glass

Stainless Steel

Weight Unit

Ib / kg / st

g/oz/ml/fl:oz/lb:oz

Increments

0.2 lb / 0.1 kg

0.1g/0.01oz

Weight Capacity

400 lbs / 180 kg / 28 st

11lb/5kg

Item Dimensions

11″*11″*0.98″

11″*11″*0.8″

7.9″*5.8″*1.2″

Support to App

FITDAYS, Apple Health, etc.

Function

body composition analysis

measure body weight

measure food weight

Power

3 x AAA

USB-C Rechargeable

Product Dimensions ‏ : ‎ 11 x 11 x 1 inches; 4.1 Pounds
Item model number ‏ : ‎ BS03-Black
Batteries ‏ : ‎ 3 AAA batteries required. (included)
Date First Available ‏ : ‎ October 5, 2023
Manufacturer ‏ : ‎ Diyouth
ASIN ‏ : ‎ B0CKMTHQPX

Precise Readings Every Time: Our smart scale features advanced ITO coating, providing a larger sensing area accommodates all foot sizes. Combined with Bio-Impedance Analysis (BIA) sensor technology, it delivers highly accurate results of 0.2 lbs/0.1kg, a maximum capacity of 400 lbs. Expect consistent and dependable readings each time.
Full Body Compositions Analysis: More than just average weight scale— also a body fat & BMI scale. Through 13 body composition analysis, it tracks important metrics like your body fat/water, and muscle mass. Get a complete insight into your internal health and reach your wellness goals.
Syncs with Health App: Download our free FITDAYS app on iOS and Android, it easily syncs via Bluetooth with Apple Health, Google Fit, Samsung Health, Fitbit and other fitness apps. Manage your wellness everywhere through seamless integration with leading health platforms.
Family Wellness Made Easy: This scale supports multi-user tracking, with the primary account able to follow 24 additional users. It also features a baby mode for charting even your smallest family members’ growth over time. No need to juggle multiple devices – get a full household of customized wellness data centralized in one place.
Sleek Profile & Premium Quality: Featuring a bright LCD display for easy-to-read results, this scale is built with durable 5mm tempered glass. Powered by 3 AAA batteries (included), measures 11*11*0.98 inch. BAGAIL scale is your perfect companion as a wellness tool.

Comments Off 400lb, Accurate, Analysis, BAGAIL, BASICS, Bathroom, Bluetooth, BMI, Body, Coating, Composition, Digital, Fat, Full, Health, ITO, Loss, Monitor, Scale, Smart, Weight, weight loss

Runstar Scale for Body Weight and Fat Percentage, Large Display Weight Scale High Accuracy Digital Bathroom Scale Weighing Machine for 15 Body Composition BMI Heart Rate, 400lb, FSA HSA Eligible

Alba Da Costa Special Offers

From the brand

Runstar Scales for Body Fat

Runstar 8 Electrodes Scales

RunSTAR Ultra-Precision Scale

Long-lasting and Safe Design

FSA or HSA eligible

RunSTAR Digital Bathroom scale

Scale with Large Display Weighing Machine for 15 Body Composition Metrics.

RunSTAR 8 Electrodes Scale

acquires and analyzes real body composition data by directly measuring your limbs and torso

Product Dimensions ‏ : ‎ 11.02 x 11.02 x 1 inches; 4.08 Pounds
Item model number ‏ : ‎ FG2019
Batteries ‏ : ‎ 4 A batteries required. (included)
Date First Available ‏ : ‎ April 11, 2023
Manufacturer ‏ : ‎ runstar
ASIN ‏ : ‎ B0C23NPP4K
Country of Origin ‏ : ‎ China

15 Essential Body Composition Data: Fitness and health involve more than just weight. The Runstar scale for body weight and fat measures 15 body composition metrics, including Weight, BMI, Body Fat, Muscle Mass, Heart Rate and more, which enables you to know more about yourself and helps you personalize your fitness and health plan.
Large VA Display: Unlike normal smart body fat scales, the Runstar scale with an 3X2 inch large VA display screen enables you to get 5 key body metrics even without looking at your phone, including weight, body fat rate, BMI, heart rate and body type within 15 seconds. You can completely free your hands to know your basic health condition at a glance.
Reliable and Accurate Measurements: This ultra-precision body fat scale features 4 high sensitive electrodes and 4 high precision G-shape sensors that have passed 100,000 times sensor performance tests to enhance accuracy. The scale ensures measurement results accurate to 0.1lb/0.05kg and has a maximum weight capacity of 400lb/180kg.
User-Friendly App: Download Starfit app from App Store or Google Play. The app also syncs easily with other fitness apps like Apple Health, Google Fit, and Fitbit. Moreover, the smart scale supports offline measurement, which allows the data be measured and automatically synced onto the APP after the first measurement.The app provides detailed charts and trends of 15 body composition metrics over days, weeks, months or even years.
Share with Friends and Family: With the ability to create up to 24 user profiles and identify the user automatically and instantly when one steps on, the Runstar scale is perfect to share with your family and friends. Moreover, the app features different modes to meet different needs. Baby mode will help you track your baby /pet weight growth conveniently. The scale is great for bodybuilders, weight loss enthusiasts, and anyone who wants to maintain a healthy lifestyle.

Comments Off 400lb, Accuracy, Bathroom, BMI, Body, Composition, Digital, Display, Eligible, Fat, FSA, Heart, High, HSA, Large, Machine, Percentage, Rate, Runstar, Scale, Weighing, Weight, weight loss

ZELUS Weighted Vest, 6lb/8lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe for Workout, Strength Training, Running, Fitness, Muscle Building, Weight Loss, Weightlifting

Alba Da Costa Special Offers

From the brand

Build Flexibility and Balance

Give the Gift of Strength

Train the Next Generation

Get a Stronger Core

PREMIUM MATERIAL: This strength training weight vest is built to last with durable neoprene rubber fabric, double-stitching, and weighted with iron sand for extreme durability through hundreds of different workouts.
DUAL STORAGE POCKETS: Enjoy your workout without the fear of losing your valuables! Includes detachable front zipper pockets to keep your cell phone, car keys, and other items safe and secure, plus a rear elastic-mesh pocket for extra convenience.
COMFORTABLE MATERIAL: Enjoy your workout in complete comfort with maximum mobility. With cushioned shoulder straps and gentle, non-chafing fabrics, you can go the extra mile in your personal fitness journey with ease and comfort!
ADJUSTABLE FEATURES: Adjustable elastic straps and reflective stripes help this vest go any place at any time. For circuit training, weightlifting, cardio, strength training, weight loss, and beyond, this vest will take your workout to the next level!
EVEN WEIGHT DISTRIBUTION: Evenly filled with iron sand, this well-balanced vest decreases injury risk while working out.

Comments Off 6lb8lb12lb16lb20lb25lb30lb, Building, Fitness, Loss, Muscle, Reflective, Running, Strength, Stripe, Training, Vest, Weight, weight loss, Weighted, Weightlifting, Workout, ZELUS

Leann L!fe U5-16 Knots Waist 28”- 46”, Silent Smart Weighted Hula Hoop for Adults Weight Loss, Infinity Hoop Plus Size, Home Outdoors Fitness Exercise, Abdominal Toner

Alba Da Costa Special Offers

Leann L!fe U5-16 Knots Waist 28”- 46”, Silent Smart Weighted Hula Hoop for Adults Weight Loss, Infinity Hoop Plus Size, Home Outdoors Fitness Exercise, Abdominal Toner
✅ 【MOST ADVANCE PREMIUM MATERIAL】: Leann L!fe’s newest and most advanced silent weighted hula hoop which made from premium ABS materials. Premium rubberized wheels instead of hard steel wheels. Gravity Ball made of soft rubber instead of hard plastic. Made this hoop more silent, smooth and faster.
✅ 【QUIETEST FITNESS HOOP】: Premium rubberized wheels on the fitness tram run smoothly and quietly in the hoop track. Less vibration for a smooth even abdominal wall massage. Each linking segment has smooth massage heads providing a 360° comprehensive abdominal massage.
✅ 【SMART COUNTER】: This hoop has a smart counter that allows you to measure time, revolutions of gravity ball and calories burned so you can measure you fitness progress
✅ 【EXERCISE FOR ALL AGES & SIZE】:The hoop size can be adjusted to fit your waist size by adding or removing segments knots to fit waist size from 28” to 46”(Smallest 12 knots ~ Largest 16 knots). Suitable for all people of all skill levels, from beginners to experts.
✅ 【HELPS BURN CALORIES LOSS WEIGHT】: Quickly burn body fat and help achieve an ideal figure. In just 30 minutes a day, you can lose waist fat, tighten your abdominal muscles, and improve flexibility. You can work out anytime and anywhere.
✅ 【EASY TO USE AND NEVER FALLS】: Each knot has a button. Press the button and insert a connecting piece then release the button. Keep going to connect more knots. Simple! The silent hoop will never fall. Ownsome!
✅ 【BOX CONTENTS】 : 16 knots hula hoops with 16+2 Spare pieces connecting pieces, smart counter with strap and weighted gravity ball, instruction manual.
✅ 【GUIDANCE】: To avoid skin irritation, the hoop should be placed over clothing or waist trimmer. Do not rotate ball too fast, Keep a uniform speed. Keep far away for fragile Items. Smallest 12 knots ~ Largest 16 knots. If your waist smaller than 28” or larger than 46”, our U5 hoop does not fit for you.
✅【WARRANTY】: Our product comes with a lifetime warranty. We provide excellent service and will replace defective parts if you experience a problem.

Comments Off Abdominal, Adults, Exercise, Fitness, Home, Hoop, Hula, Infinity, Knots, Leann, Lfe, Loss, Outdoors, Silent, Size, Smart, Toner, U516, Waist, Weight, weight loss, Weighted

EPEHSPORT Silent Infinity Smart Hoops with Counter 22″-44″, Weighted Exercise Hoola Equipment, 2 in 4 Abdomen Fitness Massage, Non-Fall Fit Hoop for Adult Weight Loss

Alba Da Costa Special Offers

Premium Materials： Constructed from robust ABS plastic, this exercise hoop is designed to withstand equipment aging, ensuring an extended lifespan and unparalleled safety.
🌟【Premium Materials】： Constructed from robust ABS plastic, this exercise hoop is designed to withstand equipment aging, ensuring an extended lifespan and unparalleled safety.
💪【Effective Workout & Massage】：Embedded with a 360-degree shock-absorbing massage function and an upgraded weighted mechanism, this infinity hoop burns fat 2-3 times faster than traditional hoops. Just 32 minutes a day can carve your ideal figure, melt waist fat, enhance waist curves, boost flexibility, and stimulate digestion for a healthier life.
📊【Digital Weight Loss Journey】：The upgraded weight loss hoop automatically calculates time, laps, and calories, offering a seamless and informative fitness experience.
✨【Customizable User-Friendly】:Comprising 16 detachable sections, our fitness hoop can be tailored to fit various body types with waistlines up to 46 inches. Its sturdy connectors ensure a straightforward assembly, and when taken apart, it fits snugly into a storage box, convenient for transport.💪【Multifunctional Fitness equipment】:Beyond its efficient calorie-burning capabilities, this pilates hoop doubles as a fatigue-relieving massage apparatus, catering both to fitness devotees and those see
✅【Advice】 : This is Our Advice that Kindly wear cloth while Using this products to avoid any scratch mark on body.Our product comes with a loincloth that you can wear to prevent bruises If you Waist is less than 27 inch (11 knots /Links ) or more than 44 inch ( with 16 Knot adding) this products does not fit.
✨【Multifunctional Fitness Ring】 Fat burning effects can be achieved quickly with a Pilates Ring for fitness. At the same time, ephesport smart weighted Pilates hoop has a massage function to eliminate fatigue. It is the most beneficial product for fitness, weight loss and after-work fatigue. Smart hoop would bring a great workout, they would enjoy exercising every day