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Weight Loss Exercise for Seniors and Beginners- 5 Fat Burning Workouts + Resistance Band. Easy to observe health program, burns energy, enjoyable to do! Low influence train DVD for seniors and learners.

5 FAT BURNING EXPRESS WORKOUTS + RESISTANCE BAND (EACH WORKOUT 20 MIN- TOTAL RUN TIME 100 MIN)
This weight loss exercise program is specifically created for beginners and active seniors. Low impact exercises, cardio movements and aerobic exercises burn calories without any jumping, jarring or floor exercises.
Although these beginner and senior workout DVDs focus on fat burning and weight loss, Curtis includes core exercises to strengthen your abs and lower back as well as balance exercises at the end of every workout! This weight loss program will grow with you as your endurance and stamina increase.
We know you are going to love this product but if you are not 100% satisfied, we offer a 30-day money back guarantee.

5 FAT BURNING EXPRESS WORKOUTS FOR 55+ AND SENIORS (EACH WORKOUT 20 MINUTES- TOTAL RUN TIME 100 MIN): This weight loss exercise program is specifically created for beginners and seniors. Low impact exercises, cardio movements and aerobic exercise routine burn calories without any jumping, jarring or floor exercises plus burn more calories than walking exercise tapes.
This weight loss program will grow with you as your endurance and stamina increase. Even includes a BONUS workout video- Cardio Blast for more advanced seniors.
TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has this workout program has a balance exercises at the end of every workout.
INCLUDES RESISTANCE BAND: this exercise program includes a resistance band created specifically for senior citizens and beginners. It is longer with lighter resistance than most workout bands. This resistance band is also great for Pilates, yoga, rehab and physical therapy.

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 7 x 0.25 x 5.5 inches; 5.61 ounces
Studio ‏ : ‎ Vitality 4 Life with Curtis Adams
ASIN ‏ : ‎ B07L8QFG48

Comments Off #Calories, #impact, Band, Beginners, Burning, Burns, DVD, Easy, Exercise, Fat, Fitness, follow, Fun, Loss, Program, Resistance, Seniors, Weight, weight loss, Workouts

HASfit Exercises for Seniors DVD – 4 Discs – 16 Senior Workouts for Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair Exercise For Beginners, Elderly – 3 Programs

Alba Da Costa Special Offers

What’s included?

The HASfit senior exercise DVD includes:
– 16 follow-along workout routines
– 3 complete 45-day workout programs

To help you:
– Burn calories to lose unwanted weight
– Improve balance and heart health
– Build strength and lean muscle
– Reduce pain
– Enhance flexibility

16 Workouts on 4 DVDs

Over 8 hours of content will help you achieve your goals and keep your exercise routine fresh, so that you never get bored.

The exercises for seniors DVD includes:
– Low/no impact cardio
– Strength training
– Balance training
– Stretching and yoga
– Warm-ups
– Cool-downs and more

3 Complete 45-Day Workout Program Calendars

We’ve included 3 workout calendars so that you may choose what works best for your fitness level and needs:

1. Sit and Get Fit for those who require chair exercises
2. Fundamental for those who are new to exercise or just getting back into it
3. Inspire for those who are experienced exercisers.

All Fitness Levels

We know no two bodies are the same, so we provide you with options to customize the workout to your specific needs and fitness level whether you’re over 50, 60, 70, 80, or 90.

Our exercise DVD is great for:

– Seniors who prefer seated chair exercises
– Anyone with little to no experience
– The experienced exerciser who is looking for their next challenge

Easy To Use

– Quick workouts from 10-30 minutes
– Requires little to no equipment
– Just grab a chair and either a pair of light weights or water bottles
Product Dimensions ‏ : ‎ 7.48 x 5.31 x 0.55 inches; 4.66 ounces
ASIN ‏ : ‎ B0B6Q77FML
Country of Origin ‏ : ‎ USA

Comments Off #yoga, Balance, Beginners, cardio, Chair, Discs, DVD, Elderly, Exercise, exercises, Fitness, Flexibility, HASfit, Loss, Programs, Seated, Senior, Seniors, Strength, Weight, weight loss, Workouts

Exercise Fitness Hoop for Adults, Adjustable Weighted Hoop for Adults, Detachable and Portable Soft Fitness Hoop for Weight Loss, Fat Burning, Home & Gym Workouts

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Product Description

Exercise Fitness Hoop for Adults, Adjustable Weighted Hoop for Adults, Detachable and Portable Soft Fitness Hoop for Weight Loss, Fat Burning, Home & Gym Workouts

Thick and soft foam surfaces help to protect your waist from injuries. It adopted high-density foam to make the surface of the exercise hoop smoother and more comfortable.

Detachable

Press the pink button and push in – The hoop assembled

Press the pink button and pull out – The hoop disassembled

The white dots design can help you find the pink button

Thanks to the detachable design, you can easily store and take it somewhere else to exercise.

Wave design enlarges massaging area on the waist and brings you the feeling of burning fat, stimulates core muscles and improves weight loss.

This fitness hoop is 8 sections, 2 pounds and measures 37.4 inches wide. You can remove 1 or 2 sections, and then set up 7 sections or 6 sections exercise fitness hoop.

It is a fitness and workout equipment suitable for adults and kids, suits exercise equipment for plus-size individuals, beginners, or advanced fitness buffs.

Exercise Plan：

4-6 times a week

2-3 groups each time, each group of 10-15 minutes

Rest 10-15 minutes between each two groups

【Wave Exercise Hoop】 Wave design enlarges massaging area on the waist and brings you the feeling of burning fat, stimulates core muscles and improves weight loss. Long-term persistence can not only shape your body but also strengthen core strength.
【Comfortable】 The fitness hoop is covered with thick padding to absorb impact and provide maximum comfort. It adopted high-density foam to make the surface of the exercise hoop smoother and more comfortable. we reinforce every interface to make your exercise hoop more durable.
【Lose Weight with Having Fun】 This exercise hoop is not only fun, but also achieves the goal of losing weight and shaping charming curves. It is a fitness and workout equipment suitable for adults and kids, suits exercise equipment for plus-size individuals, beginners, or advanced fitness buffs.
【Size Adjustable】 The weighted hoop for adults is adjustable. This fitness hoop is 8 sections, 2 pounds and measures 37.4 inches wide. You can remove 1 or 2 sections, and then set up 7 sections or 6 sections exercise fitness hoop.
【Easy to Assemble】 This exercise fitness hoop for adults combines 8 snap together sections to make a 37.4″ weighted hoop. It is easy to assemble and disassemble, push deep at the button marks and pull. It is very suitable for storage and convenient to take our fitness hoop to the playground, lawn and other outdoor pleaces.

Comments Off Adjustable, Adults, Burning, Detachable, Exercise, Fat, Fitness, Gym, Home, Hoop, Loss, Portable, Soft, Weight, weight loss, Weighted, Workouts

Slim Panda Door Anchor Strap for Resistance Bands, Portable Gym Attachment for Home Fitness, Multi Point Anchor Exercise Equipment, Door Anchor Resistance Bands Set for Home Workouts

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Door Anchor Strap
🐼 Upgraded Door Anchor for Resistance Bands: Exercise movements at home, change exercise patterns, work different muscle groups such as shoulders, arms, legs, glutes, resistance band training, back, great for arm and shoulder physiotherapy.
🐼 Sturdy and Durable: Made of top quality such as material car seat belts, can withstand 500 pounds of high strength, we strengthen the connection between the anchor strap and the door to improve wear resistance and stability. Exquisite stitching process, so you can be more secure in the process of movement.
🐼 5 Anchor Points & 5 D-rings: 5 anchor points of different heights from top to bottom, no need to adjust the position of the door anchor frequently to meet different exercise patterns and exercise all key parts of the body.
🐼 Portable and Easy to Install: Wherever there is a door, there is your gym. The door anchor straps do not require any installation tools, you just need to wrap the door anchor straps around the door and secure the fastening buckle to the back of the door without damaging your door. Bring a storage bag for your workout at home or while traveling.
🐼 Quality Guarantee, Lifetime Return: Slim Panda is committed to providing our users with the most perfect products, each door buckle belt has been repeatedly inspected by us if you find any quality problems, please contact us immediately, and we will deal with it within 24 hours.

Comments Off Anchor, Attachment, Bands, Door, Equipment, Exercise, Fitness, Gym, Home, Multi, Panda, Point, Portable, Resistance, Set, Slim, Strap, weight loss, Workouts

5 Simple Exercises to Lose Belly Fat Fast

Alex Weight Loss Diets

Are any dietary restrictions essential whereas performing these workout routines 5 Simple Exercises to Lose Belly Fat Fast Are you seeking to slim down and get a flatter tummy? The quickest strategy to getting a toned, flat abdomen is to concentrate on workout routines that focus on the core space. Whereas there is no such…

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5 Workouts to Shrink Your Waistline and Lose Belly Fat Fast

Alex Weight Loss Diets

Which weight-reduction plan plan, if any, needs to be adopted together with these exercises to advertise most fats loss 5 Workouts to Shrink Your Waistline and Lose Belly Fat Fast The extreme stomach fats may be an absolute bane on your physique’s well being. Not solely does it improve the chance of a bunch of…

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7 Simple Exercises to Help Burn Belly Fat Fast

Alex Weight Loss Diets

How shortly can I anticipate to see outcomes from stomach fats burning workout routines 7 Simple Exercises to Help Burn Belly Fat Fast Are you in search of workout routines that assist you burn stomach fats quick? You might be in the appropriate place. From cardio workout routines to energy coaching, there are a number…

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Top 5 Belly Fat Loss Exercises For Fast Weight Loss!

Alex Weight Loss Diets

What’s the potential impression of those workouts on fats loss across the stomach? Top 5 Belly Fat Loss Exercises For Fast Weight Loss! It may be irritating to be carrying an additional little bit of stomach fats round, particularly while you’re making an attempt to drop extra pounds. However the excellent news is that it’s…

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7 Belly Fat Loss Workouts to Help You Lose Weight Fast

Alex Weight Loss Diets

How rapidly can I count on to see outcomes with this exercise routine 7 Belly Fat Loss Workouts to Help You Lose Weight Fast Trying to lose stomach fats and trim down your waistline? You’re in luck! This text has all of the stomach fats loss exercises you may want to start out shedding these…

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Which kind of train is greatest for weight reduction?

Alex Quick Weight Loss

What proof suggests which sort of train is best for weight reduction? Which Kind of Train is Greatest for Weight Loss? Reducing weight is usually a difficult endeavor. Numerous weight loss plan plans, health routine recommendations, and life-style recommendation could appear overwhelming to attempt to deal with. However in case you’re trying to shed some…

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